Receta Baked Chicken With Kumquats - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
roasting chicken
282.74g |
wine
19.67g |
lime juice
10.08g |
soy sauce
10.63g |
onions
21.0g |
garlic
1.74g |
oregano
0.08g |
thyme
0.08g |
curry
0.33g |
ginger
0.3g |
butter
4.73g |
salad oil
2.25g |
flour
2.61g |
kumquats
36.67g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 52.59 | 0.01 | 0.04 | 0.67 | 0.23 | 0.11 | 0.01 | 0.01 | 0.04 | 0.03 | 0.04 | 0.0 | 0.27 | 0.69 | n/a | 54.74 | 328.44 |
Total Fat (g) | 42.58 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.05 | 0.02 | 3.84 | 2.25 | 0.03 | 0.32 | n/a | 49.13 | 294.78 |
Carbohydrates (g) | 0.0 | 0.53 | 0.85 | 0.81 | 1.96 | 0.58 | 0.05 | 0.05 | 0.19 | 0.21 | 0.0 | 0.0 | 1.99 | 5.83 | n/a | 13.06 | 78.36 |
Ash (g) | 2.23 | 0.05 | 0.03 | 1.63 | 0.07 | 0.03 | 0.01 | 0.01 | 0.02 | 0.01 | 0.1 | 0.0 | 0.01 | 0.19 | n/a | 4.39 | 26.34 |
Calories (kcal) | 607.887 | 16.323 | 2.521 | 5.631 | 8.4 | 2.593 | 0.255 | 0.23 | 1.083 | 1.041 | 33.938 | 19.89 | 9.482 | 26.037 | n/a | 735.312 | 4411.872 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | 0.21 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | 0.41 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.48 | 2.88 |
Fructose (g) | n/a | n/a | 0.06 | n/a | 0.27 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.34 | 2.04 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 12.0 |
Water (g) | 186.58 | 17.03 | 9.15 | 7.52 | 18.71 | 1.02 | 0.01 | 0.01 | 0.03 | 0.03 | 0.75 | 0.0 | 0.31 | 29.65 | n/a | 270.8 | 1624.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.17 | 0.18 | 0.89 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 3.43 | n/a | 4.88 | 29.28 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | n/a | 3.2 | 19.2 |
Calcium (mg) | 31.101 | 1.573 | 1.412 | 2.019 | 4.83 | 3.149 | 1.313 | 1.575 | 1.593 | 0.348 | 1.136 | 0.0 | 0.391 | 22.736 | n/a | 73.177 | 439.062 |
Iron (mg) | 2.54 | 0.07 | 0.01 | 0.21 | 0.04 | 0.03 | 0.04 | 0.1 | 0.1 | 0.03 | 0.0 | 0.0 | 0.12 | 0.32 | n/a | 3.62 | 21.72 |
Magnesium (mg) | 56.548 | 2.163 | 0.807 | 4.569 | 2.1 | 0.435 | 0.225 | 0.183 | 0.847 | 0.552 | 0.095 | 0.0 | 0.573 | 7.334 | n/a | 76.43 | 458.58 |
Phosphorus (mg) | 415.625 | 3.933 | 1.412 | 13.281 | 6.09 | 2.662 | 0.167 | 0.168 | 1.163 | 0.444 | 1.136 | 0.0 | 2.813 | 6.968 | n/a | 455.862 | 2735.172 |
Potassium (mg) | 534.375 | 19.47 | 11.798 | 23.056 | 30.66 | 6.977 | 1.391 | 0.678 | 5.143 | 4.029 | 1.136 | 0.0 | 2.787 | 68.209 | n/a | 709.71 | 4258.26 |
Sodium (mg) | 197.917 | 0.983 | 0.202 | 598.931 | 0.84 | 0.296 | 0.013 | 0.046 | 0.173 | 0.096 | 27.264 | 0.0 | 0.052 | 3.667 | n/a | 830.48 | 4982.88 |
Zinc (mg) | 3.7 | 0.03 | 0.01 | 0.06 | 0.04 | 0.02 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.06 | n/a | 3.97 | 23.82 |
Copper (mg) | 0.141 | 0.002 | 0.003 | 0.011 | 0.008 | 0.005 | 0.001 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.004 | 0.037 | n/a | 0.217 | 1.302 |
Manganese (mg) | 0.057 | 0.024 | 0.002 | 0.045 | 0.027 | 0.029 | 0.004 | 0.007 | 0.014 | 0.08 | 0.0 | n/a | 0.018 | 0.051 | n/a | 0.356 | 2.136 |
Selenium (mcg) | 40.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 42.3 | 253.8 |
Vitamin A, IU (IU) | 395.834 | 0.0 | 5.042 | 0.0 | 0.42 | 0.157 | 5.753 | 3.167 | 3.287 | 0.441 | 118.286 | 0.0 | 0.0 | 106.347 | n/a | 638.732 | 3832.392 |
Retinol (mcg) | 115.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | n/a | 147.683 | 886.098 |
Vitamin A, RAE (mcg_RAE) | 118.75 | 0.0 | 0.202 | 0.0 | 0.0 | 0.0 | 0.288 | 0.158 | 0.163 | 0.021 | 32.376 | 0.0 | 0.0 | 5.501 | n/a | 157.459 | 944.754 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.025 | 0.0 | 0.21 | 0.087 | 3.427 | 1.887 | 1.973 | 0.264 | 7.479 | 0.0 | 0.0 | 0.0 | n/a | 18.351 | 110.106 |
Vitamin E (mg) | 0.85 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.07 | 0.05 | 0.11 | 0.35 | 0.0 | 0.06 | n/a | 1.54 | 9.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.278 | 0.718 | 0.718 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 47.306 | n/a | 50.33 | 301.98 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.01 | 0.0 | 0.36 | 0.01 | n/a | n/a | 0.4 | 2.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.04 | 0.24 |
Vitamin C (mg) | 4.5 | 0.0 | 3.0 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 25.9 | 155.4 |
Thiamin (mg) | 0.17 | 0.002 | 0.003 | 0.003 | 0.011 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.015 | n/a | 0.229 | 1.374 |
Riboflavin (mg) | 0.339 | 0.004 | 0.002 | 0.018 | 0.006 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.013 | 0.033 | n/a | 0.421 | 2.526 |
Niacin (mg) | 19.226 | 0.033 | 0.014 | 0.234 | 0.025 | 0.012 | 0.005 | 0.004 | 0.012 | 0.015 | 0.002 | 0.0 | 0.154 | 0.158 | n/a | 19.895 | 119.37 |
Pantothenic acid (mg) | 2.573 | 0.008 | 0.012 | 0.032 | 0.025 | 0.01 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.011 | 0.077 | n/a | 2.754 | 16.524 |
Vitamin B-6 (mg) | 0.99 | 0.01 | 0.004 | 0.016 | 0.025 | 0.022 | 0.001 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.001 | 0.015 | n/a | 1.09 | 6.54 |
Folate (mcg) | 16.964 | 0.197 | 1.008 | 1.488 | 3.99 | 0.052 | 0.228 | 0.228 | 0.513 | 0.117 | 0.142 | 0.0 | 4.767 | 6.234 | n/a | 35.929 | 215.574 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.88 | 5.28 |
Choline (mg) | 168.8 | 1.0 | 0.5 | 1.9 | 1.3 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.3 | 3.1 | n/a | 178.6 | 1071.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | n/a | 4.012 | 24.072 |
Tryptophan (g) | 0.594 | n/a | 0.0 | 0.01 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.611 | 3.666 |
Threonine (g) | 2.177 | n/a | 0.0 | 0.027 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.007 | n/a | n/a | 2.221 | 13.326 |
Isoleucine (g) | 2.601 | n/a | 0.0 | 0.032 | 0.002 | 0.004 | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.009 | n/a | n/a | 2.652 | 15.912 |
Leucine (g) | 3.817 | n/a | 0.002 | 0.053 | 0.006 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.0 | 0.018 | n/a | n/a | 3.908 | 23.448 |
Lysine (g) | 4.269 | n/a | 0.002 | 0.038 | 0.008 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.0 | 0.006 | n/a | n/a | 4.333 | 25.998 |
Methionine (g) | 1.385 | n/a | 0.0 | 0.01 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.005 | n/a | n/a | 1.402 | 8.412 |
Cystine (g) | 0.707 | n/a | 0.0 | 0.012 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.726 | 4.356 |
Phenylalanine (g) | 2.036 | n/a | 0.001 | 0.035 | 0.006 | 0.003 | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.014 | n/a | n/a | 2.097 | 12.582 |
Tyrosine (g) | 1.696 | n/a | 0.0 | 0.024 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.008 | n/a | n/a | 1.735 | 10.41 |
Valine (g) | 2.545 | n/a | 0.001 | 0.033 | 0.004 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.0 | 0.011 | n/a | n/a | 2.603 | 15.618 |
Arginine (g) | 3.308 | n/a | 0.002 | 0.046 | 0.021 | 0.011 | n/a | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.011 | n/a | n/a | 3.401 | 20.406 |
Histidine (g) | 1.527 | n/a | 0.0 | 0.017 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.006 | n/a | n/a | 1.555 | 9.33 |
Alanine (g) | 3.082 | n/a | 0.002 | 0.03 | 0.004 | 0.002 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.009 | n/a | n/a | 3.131 | 18.786 |
Aspartic acid (g) | 4.693 | n/a | 0.011 | 0.071 | 0.019 | 0.009 | n/a | n/a | n/a | 0.003 | 0.003 | 0.0 | 0.011 | n/a | n/a | 4.821 | 28.926 |
Glutamic acid (g) | 7.662 | n/a | 0.007 | 0.157 | 0.055 | 0.014 | n/a | n/a | n/a | 0.003 | 0.009 | 0.0 | 0.091 | n/a | n/a | 7.997 | 47.982 |
Glycine (g) | 3.449 | n/a | 0.001 | 0.03 | 0.006 | 0.003 | n/a | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.01 | n/a | n/a | 3.501 | 21.006 |
Proline (g) | 2.573 | n/a | 0.003 | 0.049 | 0.002 | 0.002 | n/a | n/a | n/a | 0.001 | 0.004 | 0.0 | 0.031 | n/a | n/a | 2.664 | 15.984 |
Serine (g) | 1.866 | n/a | 0.004 | 0.038 | 0.004 | 0.003 | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.014 | n/a | n/a | 1.932 | 11.592 |
Cholesterol (mg) | 212.054 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | n/a | 222.23 | 1333.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.186 | 0.0 | 0.001 | 0.001 | 0.008 | 0.002 | 0.002 | 0.002 | 0.007 | 0.006 | 2.432 | 0.38 | 0.004 | 0.037 | n/a | 15.068 | 90.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.15 | n/a | 0.169 | 0.136 | 0.24 | 0.249 | n/a | 4.658 | n/a | n/a | n/a | 8.602 | 51.612 |
Monounsaturated Fat (g) | 17.643 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.019 | 0.003 | 0.995 | 1.04 | 0.002 | 0.055 | n/a | 19.761 | 118.566 |
Polyunsaturated (g) | 9.132 | 0.0 | 0.002 | 0.002 | 0.004 | 0.004 | 0.004 | 0.001 | 0.009 | 0.004 | 0.144 | 0.72 | 0.011 | 0.062 | n/a | 10.1 | 60.6 |