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Receta Baked chicken with marmalade glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp harissa
zest and juice of 1 orange
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
peppers
292.74g
onions
248.64g
potatoes
600.0g
olive oil
27.0g
chicken thighs
270.18g
marmalade
80.0g
lemon juice
23.5g
zest
0.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.9 1.99 12.12 0.0 46.66 0.24 0.09 n/a n/a n/a 64.0 64.0
Total Fat (g) 0.88 0.2 0.54 27.0 41.2 0.0 0.0 n/a n/a n/a 69.82 69.82
Carbohydrates (g) 17.65 18.77 104.82 0.0 0.0 53.04 2.03 n/a n/a n/a 196.31 196.31
Ash (g) 1.38 0.85 6.48 0.0 2.19 0.16 0.06 n/a n/a n/a 11.11 11.11
Calories (kcal) 90.749 79.565 462.0 238.68 570.08 196.8 5.875 n/a n/a n/a 1643.749 1643.749
Starch (g) 0.0 0.0 92.64 n/a n/a n/a n/a n/a n/a n/a 92.64 92.64
Sucrose (g) 0.0 1.79 1.02 n/a n/a n/a n/a n/a n/a n/a 2.81 2.81
Glucose (dextrose) (g) 5.68 5.62 1.98 n/a n/a n/a n/a n/a n/a n/a 13.28 13.28
Fructose (g) 6.62 5.02 1.62 n/a n/a n/a n/a n/a n/a n/a 13.26 13.26
Lactose (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 269.94 226.86 476.04 0.0 182.86 26.56 21.32 n/a n/a n/a 1203.57 1203.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 12.3 12.48 4.68 0.0 0.0 48.0 0.56 n/a n/a n/a 78.02 78.02
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 2.2 13.2 0.0 0.0 0.6 0.1 n/a n/a n/a 22.2 22.2
Calcium (mg) 20.492 49.728 72.0 0.27 27.018 30.4 1.645 n/a n/a n/a 201.553 201.553
Iron (mg) 1.26 0.65 4.68 0.15 2.67 0.12 0.01 n/a n/a n/a 9.54 9.54
Magnesium (mg) 35.129 22.378 138.0 0.0 54.036 1.6 1.41 n/a n/a n/a 252.552 252.552
Phosphorus (mg) 76.112 67.133 342.0 0.0 391.761 3.2 1.41 n/a n/a n/a 881.616 881.616
Potassium (mg) 617.681 295.882 2526.0 0.27 518.746 29.6 29.14 n/a n/a n/a 4017.319 4017.319
Sodium (mg) 11.71 19.891 36.0 0.54 205.337 44.8 0.235 n/a n/a n/a 318.513 318.513
Zinc (mg) 0.73 0.32 1.74 0.0 4.32 0.03 0.01 n/a n/a n/a 7.16 7.16
Copper (mg) 0.059 0.149 0.66 0.0 0.162 0.072 0.007 n/a n/a n/a 1.109 1.109
Manganese (mg) 0.322 0.199 0.9 0.0 0.054 0.016 0.002 n/a n/a n/a 1.493 1.493
Selenium (mcg) 0.3 1.2 1.8 0.0 34.9 0.5 0.0 n/a n/a n/a 38.7 38.7
Vitamin A, IU (IU) 9165.689 2.486 12.0 0.0 402.568 49.6 4.7 n/a n/a n/a 9637.044 9637.044
Retinol (mcg) 0.0 n/a 0.0 0.0 110.774 0.0 0.0 n/a n/a n/a 110.774 110.774
Vitamin A, RAE (mcg_RAE) 459.602 0.0 0.0 0.0 118.879 2.4 0.235 n/a n/a n/a 581.116 581.116
Beta Carotene (mcg) 4754.098 2.486 6.0 0.0 18.913 12.0 0.705 n/a n/a n/a 4794.202 4794.202
Vitamin E (mg) 4.63 0.05 0.06 3.87 0.76 0.05 0.04 n/a n/a n/a 9.45 9.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 149.297 14.918 48.0 0.0 0.0 46.4 2.115 n/a n/a n/a 260.731 260.731
Tocopherol, beta (mg) 0.15 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.41 0.0 0.0 0.22 n/a n/a n/a n/a n/a n/a 0.63 0.63
Tocopherol, delta (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 373.8 11.9 118.2 0.0 6.2 3.8 10.8 n/a n/a n/a 524.8 524.8
Thiamin (mg) 0.146 0.099 0.48 0.0 0.162 0.008 0.007 n/a n/a n/a 0.903 0.903
Riboflavin (mg) 0.263 0.05 0.18 0.0 0.405 0.024 0.002 n/a n/a n/a 0.925 0.925
Niacin (mg) 2.869 0.323 6.3 0.0 14.671 0.04 0.024 n/a n/a n/a 24.226 24.226
Pantothenic acid (mg) 0.937 0.249 1.8 0.0 2.783 0.016 0.024 n/a n/a n/a 5.808 5.808
Vitamin B-6 (mg) 0.849 0.323 1.8 0.0 0.702 0.016 0.012 n/a n/a n/a 3.702 3.702
Folate (mcg) 134.66 57.187 96.0 0.0 21.614 7.2 3.055 n/a n/a n/a 319.717 319.717
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.81 0.0 0.0 n/a n/a n/a 0.81 0.81
Choline (mg) 16.4 13.7 72.6 0.1 145.4 2.4 1.2 n/a n/a n/a 251.7 251.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.025 0.18 0.0 0.513 0.0 n/a n/a n/a n/a 0.747 0.747
Threonine (g) 0.117 0.05 0.48 0.0 1.918 0.008 n/a n/a n/a n/a 2.573 2.573
Isoleucine (g) 0.059 0.025 0.48 0.0 2.324 0.008 n/a n/a n/a n/a 2.895 2.895
Leucine (g) 0.117 0.075 0.72 0.0 3.377 0.008 n/a n/a n/a n/a 4.297 4.297
Lysine (g) 0.117 0.075 0.78 0.0 3.783 0.016 n/a n/a n/a n/a 4.77 4.77
Methionine (g) 0.029 0.025 0.18 0.0 1.243 0.008 n/a n/a n/a n/a 1.485 1.485
Cystine (g) 0.059 0.025 0.18 0.0 0.621 0.0 n/a n/a n/a n/a 0.885 0.885
Phenylalanine (g) 0.146 0.05 0.54 0.0 1.81 0.008 n/a n/a n/a n/a 2.554 2.554
Tyrosine (g) 0.029 0.025 0.48 0.0 1.486 0.008 n/a n/a n/a n/a 2.028 2.028
Valine (g) 0.088 0.05 0.72 0.0 2.27 0.008 n/a n/a n/a n/a 3.135 3.135
Arginine (g) 0.117 0.274 0.6 0.0 2.945 0.016 n/a n/a n/a n/a 3.952 3.952
Histidine (g) 0.059 0.025 0.3 0.0 1.378 0.008 n/a n/a n/a n/a 1.769 1.769
Alanine (g) 0.088 0.05 0.36 0.0 2.729 0.016 n/a n/a n/a n/a 3.242 3.242
Aspartic acid (g) 0.82 0.174 3.06 0.0 4.161 0.032 n/a n/a n/a n/a 8.246 8.246
Glutamic acid (g) 0.615 0.448 2.1 0.0 6.809 0.024 n/a n/a n/a n/a 9.995 9.995
Glycine (g) 0.088 0.05 0.36 0.0 3.08 0.024 n/a n/a n/a n/a 3.602 3.602
Proline (g) 0.059 0.05 0.42 0.0 2.297 0.016 n/a n/a n/a n/a 2.841 2.841
Serine (g) 0.146 0.05 0.54 0.0 1.594 0.008 n/a n/a n/a n/a 2.338 2.338
Cholesterol (mg) 0.0 0.0 0.0 0.0 226.951 0.0 0.0 n/a n/a n/a 226.951 226.951
Trans Fat (g) n/a n/a n/a n/a 0.594 n/a n/a n/a n/a n/a 0.594 0.594
Saturated Fat (g) 0.088 n/a 0.18 3.729 11.861 0.0 0.0 n/a n/a n/a 15.857 15.857
Phytosterols (mg) n/a n/a 30.0 59.67 n/a n/a n/a n/a n/a n/a 89.67 89.67
Monounsaturated Fat (g) 0.0 n/a 0.0 19.699 17.589 0.0 0.0 n/a n/a n/a 37.288 37.288
Polyunsaturated (g) 0.205 n/a 0.24 2.84 9.132 0.0 0.0 n/a n/a n/a 12.417 12.417