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Baked Chicken With Onions Raisins, And Sunflower Seeds - Recipe Cost

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4 x (5-oz) (150 g) boneless, skinless chicken breast halves

1 Tbsp. (4 g) chopped parsley paprika salt (optional) freshly grnd pepper to taste

1 Tbsp. (8 g) unsalted dry-roasted sunflower seeds Preheat oven to 400 F (200 C, Gas Mark 6).

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
refrigerated butter-flavored cooking spray	1 spray	$2.99 per 6 ounces	$0.01
2 med onions, thinly sliced into rounds	2 onions	$0.79 per pound	$0.38
2 tsp (10 ml) fresh thyme leaves or possibly 1/2 tsp. (2.5 ml) crushed dry	10 ml	$1.99 per cup	$0.08
1 c. (240 ml) dry white wine	240 ml	$0.35 per fluid ounce	$2.84
1 Tbsp. (12 g) margarine	1 tbsp	$5.89 per 45 ounces	$0.06
1 Tbsp. (9 g) golden brown raisins	1 tbsp	n/a
Total Recipe			$3.38