Receta Baked Chocolate Mooncakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2tsp Alkaline water
360g Coffee lotus paste with one handful of melon seeds, divide into 12 portions, 30 each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
113.0g 		cocoa
18.0g 		sugar syrup
85.0g 		peanut oil
25.0g 		Total Per Serving Total for Recipe
Protein (g) 11.67 3.6 0.0 0.0 15.27 15.27
Total Fat (g) 1.11 1.8 0.0 25.0 27.91 27.91
Carbohydrates (g) 86.23 10.8 27.65 0.0 124.68 124.68
Ash (g) 0.53 n/a n/a 0.0 0.53 0.53
Calories (kcal) 411.32 72.0 107.1 221.0 811.42 811.42
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 13.47 n/a 57.29 0.0 70.76 70.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.0 27.6 0.0 27.9 27.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 3.6 0.0 0.0 6.7 6.7
Calcium (mg) 16.95 0.0 1.7 0.0 18.65 18.65
Iron (mg) 5.24 6.48 0.02 0.01 11.75 11.75
Magnesium (mg) 24.86 n/a 0.85 0.0 25.71 25.71
Phosphorus (mg) 122.04 n/a 0.0 0.0 122.04 122.04
Potassium (mg) 120.91 n/a 0.85 0.0 121.76 121.76
Sodium (mg) 2.26 0.0 1.7 0.0 3.96 3.96
Zinc (mg) 0.79 n/a 0.0 0.0 0.79 0.79
Copper (mg) 0.158 n/a 0.009 0.0 0.167 0.167
Manganese (mg) 0.768 n/a n/a n/a 0.768 0.768
Selenium (mcg) 38.3 n/a 0.2 0.0 38.5 38.5
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.07 n/a 0.0 3.92 3.99 3.99
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.34 n/a 0.0 0.0 20.34 20.34
Tocopherol, beta (mg) 0.08 n/a n/a 0.12 0.19 0.19
Tocopherol, gamma (mg) 0.43 n/a n/a 3.98 4.41 4.41
Tocopherol, delta (mg) 0.02 n/a n/a 0.34 0.37 0.37
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.893 n/a 0.0 0.0 0.893 0.893
Riboflavin (mg) 0.554 n/a 0.009 0.0 0.562 0.562
Niacin (mg) 6.667 n/a 0.0 0.0 6.667 6.667
Pantothenic acid (mg) 0.497 n/a n/a 0.0 0.497 0.497
Vitamin B-6 (mg) 0.045 n/a 0.0 0.0 0.045 0.045
Folate (mcg) 206.79 n/a 0.0 0.0 206.79 206.79
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 11.8 n/a 0.0 0.0 11.8 11.8
Folic acid (mcg) 174.02 n/a 0.0 0.0 174.02 174.02
Tryptophan (g) 0.147 n/a n/a 0.0 0.147 0.147
Threonine (g) 0.316 n/a n/a 0.0 0.316 0.316
Isoleucine (g) 0.407 n/a n/a 0.0 0.407 0.407
Leucine (g) 0.802 n/a n/a 0.0 0.802 0.802
Lysine (g) 0.26 n/a n/a 0.0 0.26 0.26
Methionine (g) 0.203 n/a n/a 0.0 0.203 0.203
Cystine (g) 0.249 n/a n/a 0.0 0.249 0.249
Phenylalanine (g) 0.588 n/a n/a 0.0 0.588 0.588
Tyrosine (g) 0.35 n/a n/a 0.0 0.35 0.35
Valine (g) 0.475 n/a n/a 0.0 0.475 0.475
Arginine (g) 0.475 n/a n/a 0.0 0.475 0.475
Histidine (g) 0.26 n/a n/a 0.0 0.26 0.26
Alanine (g) 0.373 n/a n/a 0.0 0.373 0.373
Aspartic acid (g) 0.497 n/a n/a 0.0 0.497 0.497
Glutamic acid (g) 3.932 n/a n/a 0.0 3.932 3.932
Glycine (g) 0.418 n/a n/a 0.0 0.418 0.418
Proline (g) 1.356 n/a n/a 0.0 1.356 1.356
Serine (g) 0.588 n/a n/a 0.0 0.588 0.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.0 4.225 4.406 4.406
Phytosterols (mg) n/a n/a n/a 51.75 51.75 51.75
Monounsaturated Fat (g) 0.102 n/a 0.0 11.55 11.652 11.652
Polyunsaturated (g) 0.463 n/a 0.0 8.0 8.463 8.463