Receta Baked Cinnamon French Toast Sticks - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
176.0g |
half
30.0g |
vanilla extract
2.1g |
pumpkin pie spice
0.85g |
cinnamon
1.3g |
cinnamon sugar
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 22.14 | 0.89 | 0.0 | 0.05 | 0.05 | 0.02 | 23.15 | 23.15 |
| Total Fat (g) | 17.49 | 3.45 | 0.0 | 0.11 | 0.02 | 0.01 | 21.08 | 21.08 |
| Carbohydrates (g) | 1.36 | 1.29 | 0.27 | 0.59 | 1.05 | 7.89 | 12.43 | 12.43 |
| Ash (g) | 1.51 | 0.2 | 0.01 | 0.03 | 0.05 | n/a | 1.8 | 1.8 |
| Calories (kcal) | 251.68 | 39.0 | 6.048 | 2.907 | 3.211 | 30.16 | 333.006 | 333.006 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 |
| Glucose (dextrose) (g) | 0.37 | n/a | n/a | n/a | 0.01 | n/a | 0.38 | 0.38 |
| Fructose (g) | 0.19 | n/a | n/a | n/a | 0.01 | n/a | 0.21 | 0.21 |
| Lactose (g) | 0.19 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 |
| Maltose (g) | 0.19 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 |
| Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Water (g) | 133.48 | 24.17 | 1.1 | 0.07 | 0.14 | 0.06 | 159.03 | 159.03 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.36 | 0.05 | 0.27 | 0.07 | 0.03 | 7.42 | 9.18 | 9.18 |
| Galactose (g) | 0.19 | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.3 | 1.1 | 1.1 |
| Calcium (mg) | 93.28 | 31.5 | 0.231 | 5.797 | 13.026 | 5.84 | 149.674 | 149.674 |
| Iron (mg) | 3.22 | 0.02 | 0.0 | 0.17 | 0.11 | 0.05 | 3.57 | 3.57 |
| Magnesium (mg) | 21.12 | 3.0 | 0.252 | 1.156 | 0.78 | 0.32 | 26.628 | 26.628 |
| Phosphorus (mg) | 336.16 | 28.5 | 0.126 | 1.003 | 0.832 | 0.4 | 367.021 | 367.021 |
| Potassium (mg) | 235.84 | 39.0 | 3.108 | 5.636 | 5.603 | 2.64 | 291.827 | 291.827 |
| Sodium (mg) | 246.4 | 12.3 | 0.189 | 0.442 | 0.13 | 0.16 | 259.621 | 259.621 |
| Zinc (mg) | 1.95 | 0.15 | 0.0 | 0.02 | 0.02 | 0.01 | 2.16 | 2.16 |
| Copper (mg) | 0.176 | 0.003 | 0.001 | 0.004 | 0.004 | 0.002 | 0.191 | 0.191 |
| Manganese (mg) | 0.07 | 0.0 | 0.005 | 0.135 | 0.227 | n/a | 0.437 | 0.437 |
| Selenium (mcg) | 55.8 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 56.5 | 56.5 |
| Vitamin A, IU (IU) | 857.12 | 106.2 | 0.0 | 2.219 | 3.835 | n/a | 969.374 | 969.374 |
| Retinol (mcg) | 244.64 | 28.5 | 0.0 | 0.0 | 0.0 | 0.0 | 273.14 | 273.14 |
| Vitamin A, RAE (mcg_RAE) | 246.4 | 29.1 | 0.0 | 0.111 | 0.195 | 0.08 | 275.886 | 275.886 |
| Beta Carotene (mcg) | 17.6 | 6.6 | 0.0 | 0.306 | 1.456 | 0.64 | 26.602 | 26.602 |
| Vitamin E (mg) | 1.71 | 0.1 | 0.0 | 0.01 | 0.03 | 0.01 | 1.86 | 1.86 |
| Vitamin D (IU) | 61.6 | n/a | n/a | n/a | n/a | n/a | 61.6 | 61.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.111 | 0.195 | 0.08 | 0.386 | 0.386 |
| Lutein + zeaxanthin (mcg) | 582.56 | 0.0 | 0.0 | 1.607 | 2.886 | 1.28 | 588.333 | 588.333 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.88 | n/a | n/a | n/a | 0.14 | n/a | 1.02 | 1.02 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.5 |
| Thiamin (mg) | 0.123 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.137 | 0.137 |
| Riboflavin (mg) | 0.845 | 0.045 | 0.002 | 0.001 | 0.001 | 0.002 | 0.895 | 0.895 |
| Niacin (mg) | 0.123 | 0.024 | 0.009 | 0.019 | 0.017 | 0.008 | 0.201 | 0.201 |
| Pantothenic acid (mg) | 2.534 | 0.087 | 0.001 | n/a | 0.005 | n/a | 2.627 | 2.627 |
| Vitamin B-6 (mg) | 0.246 | 0.012 | 0.001 | 0.003 | 0.002 | 0.001 | 0.265 | 0.265 |
| Folate (mcg) | 82.72 | 0.9 | 0.0 | 0.434 | 0.078 | 0.0 | 84.132 | 84.132 |
| Vitamin B-12 (mcg) | 2.27 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.37 | 2.37 |
| Choline (mg) | 441.9 | 5.6 | n/a | 0.2 | 0.1 | 0.1 | 447.9 | 447.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.299 | 0.012 | n/a | n/a | 0.001 | n/a | 0.312 | 0.312 |
| Threonine (g) | 0.986 | 0.039 | n/a | n/a | 0.002 | n/a | 1.026 | 1.026 |
| Isoleucine (g) | 1.179 | 0.054 | n/a | n/a | 0.002 | n/a | 1.235 | 1.235 |
| Leucine (g) | 1.918 | 0.087 | n/a | n/a | 0.003 | n/a | 2.009 | 2.009 |
| Lysine (g) | 1.602 | 0.072 | n/a | n/a | 0.003 | n/a | 1.677 | 1.677 |
| Methionine (g) | 0.669 | 0.021 | n/a | n/a | 0.001 | n/a | 0.691 | 0.691 |
| Cystine (g) | 0.475 | 0.009 | n/a | n/a | 0.001 | n/a | 0.485 | 0.485 |
| Phenylalanine (g) | 1.197 | 0.042 | n/a | n/a | 0.002 | n/a | 1.241 | 1.241 |
| Tyrosine (g) | 0.88 | 0.042 | n/a | n/a | 0.002 | n/a | 0.924 | 0.924 |
| Valine (g) | 1.514 | 0.06 | n/a | n/a | 0.003 | n/a | 1.576 | 1.576 |
| Arginine (g) | 1.443 | 0.033 | n/a | n/a | 0.002 | n/a | 1.478 | 1.478 |
| Histidine (g) | 0.546 | 0.024 | n/a | n/a | 0.002 | n/a | 0.571 | 0.571 |
| Alanine (g) | 1.302 | 0.03 | n/a | n/a | 0.002 | n/a | 1.335 | 1.335 |
| Aspartic acid (g) | 2.341 | 0.069 | n/a | n/a | 0.006 | n/a | 2.416 | 2.416 |
| Glutamic acid (g) | 2.957 | 0.186 | n/a | n/a | 0.005 | n/a | 3.148 | 3.148 |
| Glycine (g) | 0.757 | 0.018 | n/a | n/a | 0.003 | n/a | 0.777 | 0.777 |
| Proline (g) | 0.898 | 0.087 | n/a | n/a | 0.005 | n/a | 0.99 | 0.99 |
| Serine (g) | 1.707 | 0.048 | n/a | n/a | 0.003 | n/a | 1.758 | 1.758 |
| Cholesterol (mg) | 744.48 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 755.58 | 755.58 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.456 | 2.148 | 0.0 | 0.056 | 0.005 | 0.002 | 7.667 | 7.667 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.604 | 0.338 | n/a | 0.942 | 0.942 |
| Monounsaturated Fat (g) | 6.706 | 0.996 | 0.0 | 0.009 | 0.003 | 0.002 | 7.716 | 7.716 |
| Polyunsaturated (g) | 2.394 | 0.129 | 0.0 | 0.007 | 0.001 | 0.001 | 2.531 | 2.531 |