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Receta Baked Coconut Shrimp - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		apricot preserves
20.0g 		lime juice
1.26g 		mustard
0.21g 		flour
2.6g 		sugar
2.29g 		salt
0.13g 		cayenne pepper
0.04g 		egg
4.11g 		lime juice
1.26g 		coconut
3.47g 		shrimp
37.8g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.01 0.01 0.27 0.0 0.0 0.0 0.52 0.01 0.12 7.68 0.02 8.77 105.24
Total Fat (g) 0.04 0.0 0.01 0.03 0.0 0.0 0.01 0.41 0.0 1.16 0.65 1.92 4.22 50.64
Carbohydrates (g) 12.88 0.11 0.01 1.99 2.25 0.0 0.02 0.03 0.11 0.53 0.34 0.0 18.26 219.12
Ash (g) 0.04 0.0 0.01 0.01 0.01 0.12 0.0 0.04 0.0 0.03 0.45 0.05 0.78 9.36
Calories (kcal) 48.4 0.315 0.14 9.479 8.708 0.0 0.117 5.873 0.315 12.272 40.067 16.969 142.655 1711.86
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a 2.17 n/a n/a 0.0 0.01 n/a n/a n/a 2.18 26.16
Glucose (dextrose) (g) n/a 0.01 0.0 n/a 0.03 n/a n/a 0.01 0.01 n/a n/a n/a 0.06 0.72
Fructose (g) n/a 0.01 0.0 n/a 0.03 n/a n/a 0.0 0.01 n/a n/a n/a 0.05 0.6
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.9 1.14 0.17 0.31 0.03 0.0 0.0 3.11 1.14 1.63 28.67 0.38 43.5 522.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.68 0.02 0.0 0.01 2.22 0.0 0.0 0.03 0.02 0.22 0.0 0.0 11.21 134.52
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 6.0
Calcium (mg) 4.0 0.177 0.121 0.391 1.902 0.03 0.054 2.177 0.177 0.485 19.656 0.568 29.736 356.832
Iron (mg) 0.1 0.0 0.0 0.12 0.02 0.0 0.0 0.08 0.0 0.08 0.91 0.0 1.31 15.72
Magnesium (mg) 0.8 0.101 0.102 0.573 0.206 0.001 0.056 0.493 0.101 1.109 13.986 0.047 17.575 210.9
Phosphorus (mg) 0.6 0.177 0.221 2.813 0.092 0.0 0.107 7.844 0.177 3.917 77.488 0.568 94.003 1128.036
Potassium (mg) 15.4 1.475 0.288 2.786 3.048 0.01 0.738 5.503 1.475 12.341 69.928 0.568 113.561 1362.732
Sodium (mg) 8.0 0.025 2.365 0.052 0.642 48.448 0.011 5.749 0.025 0.693 55.943 13.632 135.585 1627.02
Zinc (mg) 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.0 0.04 0.42 0.0 0.54 6.48
Copper (mg) 0.02 0.0 0.0 0.004 0.001 0.0 0.0 0.004 0.0 0.015 0.098 0.0 0.144 1.728
Manganese (mg) 0.008 0.0 0.001 0.018 0.001 0.0 0.001 0.002 0.0 0.052 0.019 0.0 0.102 1.224
Selenium (mcg) 0.4 0.0 0.1 0.9 0.0 0.0 0.0 1.3 0.0 0.4 14.4 0.0 17.4 208.8
Vitamin A, IU (IU) 41.0 0.63 0.148 0.0 0.0 0.0 15.257 19.999 0.63 0.0 68.039 59.143 204.847 2458.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.708 0.0 0.0 20.412 15.88 42.0 504.0
Vitamin A, RAE (mcg_RAE) 2.8 0.025 0.008 0.0 0.0 0.0 0.763 5.749 0.025 0.0 20.412 16.188 45.971 551.652
Beta Carotene (mcg) 23.2 0.378 0.06 0.0 0.0 0.0 8.008 0.411 0.378 0.0 0.0 3.739 36.175 434.1
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.01 0.42 0.05 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.437 n/a n/a 57.455 1.325 60.217 722.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 0.0 0.038 0.469 0.0 0.0 4.824 13.593 0.0 0.0 0.0 0.0 20.724 248.688
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.02 0.0 0.02 0.04 0.0 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.8 0.0 3.4 40.8
Thiamin (mg) 0.0 0.0 0.001 0.021 0.0 0.0 0.0 0.003 0.0 0.002 0.011 0.0 0.039 0.468
Riboflavin (mg) 0.004 0.0 0.0 0.013 0.0 0.0 0.0 0.02 0.0 0.001 0.011 0.001 0.05 0.6
Niacin (mg) 0.008 0.002 0.001 0.154 0.003 0.0 0.003 0.003 0.002 0.019 0.964 0.001 1.158 13.896
Pantothenic acid (mg) 0.004 0.002 0.001 0.011 0.003 0.0 n/a 0.059 0.002 0.01 0.106 0.003 0.2 2.4
Vitamin B-6 (mg) 0.004 0.001 0.0 0.001 0.001 0.0 0.001 0.006 0.001 0.002 0.038 0.0 0.053 0.636
Folate (mcg) 0.2 0.126 0.015 4.766 0.023 0.0 0.039 1.93 0.126 0.901 1.134 0.071 9.331 111.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.44 0.0 0.5 6.0
Choline (mg) 0.1 0.1 0.0 0.3 0.1 0.0 0.0 10.3 0.1 0.4 30.6 0.4 42.4 508.8
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) n/a 0.0 0.0 0.003 n/a 0.0 n/a 0.007 0.0 0.001 0.106 0.0 0.118 1.416
Threonine (g) n/a 0.0 0.0 0.007 n/a 0.0 n/a 0.023 0.0 0.004 0.31 0.001 0.346 4.152
Isoleucine (g) n/a 0.0 0.0 0.009 n/a 0.0 n/a 0.028 0.0 0.005 0.374 0.001 0.417 5.004
Leucine (g) n/a 0.0 0.001 0.018 n/a 0.0 n/a 0.045 0.0 0.009 0.609 0.002 0.684 8.208
Lysine (g) n/a 0.0 0.001 0.006 n/a 0.0 n/a 0.037 0.0 0.005 0.669 0.002 0.72 8.64
Methionine (g) n/a 0.0 0.0 0.005 n/a 0.0 n/a 0.016 0.0 0.002 0.215 0.0 0.238 2.856
Cystine (g) n/a 0.0 0.0 0.006 n/a 0.0 n/a 0.011 0.0 0.002 0.087 0.0 0.107 1.284
Phenylalanine (g) n/a 0.0 0.0 0.014 n/a 0.0 n/a 0.028 0.0 0.006 0.325 0.001 0.374 4.488
Tyrosine (g) n/a 0.0 0.0 0.008 n/a 0.0 n/a 0.021 0.0 0.003 0.257 0.001 0.29 3.48
Valine (g) n/a 0.0 0.0 0.011 n/a 0.0 n/a 0.035 0.0 0.007 0.363 0.001 0.418 5.016
Arginine (g) n/a 0.0 0.001 0.011 n/a 0.0 n/a 0.034 0.0 0.019 0.673 0.001 0.738 8.856
Histidine (g) n/a 0.0 0.0 0.006 n/a 0.0 n/a 0.013 0.0 0.003 0.155 0.0 0.177 2.124
Alanine (g) n/a 0.0 0.0 0.009 n/a 0.0 n/a 0.03 0.0 0.006 0.435 0.001 0.481 5.772
Aspartic acid (g) n/a 0.001 0.001 0.011 n/a 0.0 n/a 0.055 0.001 0.011 0.794 0.001 0.876 10.512
Glutamic acid (g) n/a 0.001 0.002 0.091 n/a 0.0 n/a 0.069 0.001 0.026 1.312 0.004 1.505 18.06
Glycine (g) n/a 0.0 0.001 0.01 n/a 0.0 n/a 0.018 0.0 0.006 0.465 0.0 0.499 5.988
Proline (g) n/a 0.0 0.001 0.031 n/a 0.0 n/a 0.021 0.0 0.005 0.253 0.002 0.314 3.768
Serine (g) n/a 0.001 0.0 0.014 n/a 0.0 n/a 0.04 0.001 0.006 0.302 0.001 0.364 4.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 0.0 0.0 57.455 5.088 79.914 958.968
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 0.004 0.0 0.0 0.001 0.127 0.0 1.03 0.125 1.216 2.506 30.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 1.629 n/a n/a 1.66 19.92
Monounsaturated Fat (g) 0.0 0.0 0.005 0.002 0.0 0.0 0.001 0.156 0.0 0.05 0.094 0.497 0.807 9.684
Polyunsaturated (g) 0.0 0.0 0.002 0.011 0.0 0.0 0.003 0.056 0.0 0.013 0.253 0.072 0.41 4.92