Receta Baked Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt cream cheese (8 ounce. ea.)

4 Tbsp. mayonnaise Juice of 1/2 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crab 453.59g	cream cheese 0.0g	cream 230.0g	worcestershire sauce 11.46g	garlic salt 0.7g	mustard 5.0g	cheddar cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	93.08	n/a	4.76	0.0	0.12	0.22	14.07	112.24	112.24
Total Fat (g)	5.58	n/a	45.38	0.0	0.01	0.2	18.72	69.89	69.89
Carbohydrates (g)	0.0	n/a	6.62	2.23	0.51	0.27	0.72	10.35	10.35
Ash (g)	9.3	n/a	1.96	0.23	0.02	0.18	2.22	13.91	13.91
Calories (kcal)	449.054	n/a	443.9	8.939	2.324	3.35	227.695	1135.262	1135.262
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.03
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.01	0.14	0.15	0.15
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.02
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	n/a	8.05	n/a	n/a	0.0	0.13	8.18	8.18
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.08	0.08	0.08
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	345.45	n/a	171.26	9.0	0.05	4.13	20.76	550.65	550.65
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	8.05	1.15	0.17	0.04	0.29	9.71	9.71
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.1	0.2	0.0	0.2	0.2
Calcium (mg)	458.126	n/a	253.0	12.262	0.56	2.9	407.365	1134.213	1134.213
Iron (mg)	3.81	n/a	0.39	0.61	0.02	0.08	0.38	5.29	5.29
Magnesium (mg)	176.9	n/a	23.0	1.49	0.406	2.45	15.82	220.066	220.066
Phosphorus (mg)	1179.334	n/a	264.5	6.876	2.919	5.3	289.28	1748.209	1748.209
Potassium (mg)	1696.427	n/a	324.3	91.68	7.707	6.9	55.37	2182.384	2182.384
Sodium (mg)	1510.455	n/a	184.0	112.308	0.182	56.75	350.865	2214.56	2214.56
Zinc (mg)	18.23	n/a	0.87	0.02	0.02	0.03	1.76	20.94	20.94
Copper (mg)	3.447	n/a	0.046	0.023	0.001	0.005	0.017	3.539	3.539
Manganese (mg)	0.862	n/a	0.023	n/a	0.004	0.021	0.006	0.915	0.915
Selenium (mcg)	144.2	n/a	6.0	0.1	0.3	1.6	7.9	160.0	160.0
Vitamin A, IU (IU)	31.751	n/a	1324.8	9.053	0.0	3.55	566.13	1935.285	1935.285
Retinol (mcg)	9.072	n/a	368.0	0.115	0.0	0.0	145.77	522.956	522.956
Vitamin A, RAE (mcg_RAE)	9.072	n/a	372.6	0.573	0.0	0.2	149.725	532.17	532.17
Beta Carotene (mcg)	0.0	n/a	59.8	4.928	0.0	1.45	48.025	114.203	114.203
Vitamin E (mg)	8.35	n/a	1.01	0.01	0.0	0.02	0.16	9.55	9.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	6.78	6.78	6.78
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	5.501	0.0	0.9	0.0	6.401	6.401
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.09	n/a	0.0	0.1	0.0	0.19	0.19
Tocopherol, delta (mg)	0.18	n/a	0.0	n/a	0.0	0.0	0.0	0.19	0.19
Vitamin C (mg)	12.2	n/a	2.1	1.5	0.1	0.1	0.0	16.0	16.0
Thiamin (mg)	0.363	n/a	0.092	0.008	0.003	0.017	0.017	0.5	0.5
Riboflavin (mg)	0.363	n/a	0.391	0.015	0.001	0.002	0.215	0.986	0.986
Niacin (mg)	6.214	n/a	0.253	0.08	0.005	0.026	0.045	6.623	6.623
Pantothenic acid (mg)	1.633	n/a	0.782	n/a	n/a	0.015	0.232	2.662	2.662
Vitamin B-6 (mg)	0.68	n/a	0.138	0.0	0.021	0.003	0.04	0.882	0.882
Folate (mcg)	195.044	n/a	16.1	0.917	0.014	0.35	10.17	222.595	222.595
Vitamin B-12 (mcg)	2.09	n/a	0.64	0.0	0.0	0.0	0.47	3.2	3.2
Choline (mg)	152.4	n/a	44.2	0.3	0.5	1.1	9.3	207.8	207.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.315	n/a	0.092	n/a	0.002	0.001	0.181	1.59	1.59
Threonine (g)	3.765	n/a	0.276	n/a	0.003	0.009	0.503	4.555	4.555
Isoleucine (g)	4.536	n/a	0.322	n/a	0.005	0.008	0.876	5.746	5.746
Leucine (g)	7.394	n/a	0.621	n/a	0.007	0.015	1.35	9.387	9.387
Lysine (g)	8.119	n/a	0.529	n/a	0.004	0.014	1.17	9.835	9.835
Methionine (g)	2.631	n/a	0.161	n/a	0.002	0.004	0.367	3.165	3.165
Cystine (g)	1.043	n/a	0.069	n/a	0.001	0.004	0.073	1.191	1.191
Phenylalanine (g)	3.946	n/a	0.299	n/a	0.003	0.009	0.74	4.997	4.997
Tyrosine (g)	3.084	n/a	0.299	n/a	0.002	0.007	0.678	4.07	4.07
Valine (g)	4.4	n/a	0.391	n/a	0.005	0.01	0.938	5.744	5.744
Arginine (g)	8.119	n/a	0.23	n/a	0.012	0.013	0.531	8.905	8.905
Histidine (g)	1.905	n/a	0.184	n/a	0.002	0.006	0.492	2.589	2.589
Alanine (g)	5.262	n/a	0.23	n/a	0.002	0.009	0.396	5.898	5.898
Aspartic acid (g)	9.616	n/a	0.506	n/a	0.009	0.02	0.904	11.055	11.055
Glutamic acid (g)	15.876	n/a	1.311	n/a	0.015	0.038	3.441	20.68	20.68
Glycine (g)	5.625	n/a	0.138	n/a	0.004	0.012	0.243	6.021	6.021
Proline (g)	3.084	n/a	0.598	n/a	0.002	0.019	1.588	5.29	5.29
Serine (g)	3.674	n/a	0.368	n/a	0.004	0.011	0.825	4.881	4.881
Cholesterol (mg)	403.695	n/a	119.6	0.0	0.0	0.0	59.325	582.62	582.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.001	n/a	0.001	0.001
Saturated Fat (g)	1.134	n/a	26.473	0.0	0.001	0.013	11.916	39.536	39.536
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.056	n/a	n/a	0.056	0.056
Monounsaturated Fat (g)	0.998	n/a	11.661	0.0	0.0	0.132	5.305	18.096	18.096
Polyunsaturated (g)	1.996	n/a	1.932	0.0	0.003	0.048	0.531	4.509	4.509