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Receta Baked Cranberry Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
200.7g 		orange
0.0g 		pecans
3.61g 		butter
7.1g 		cranberries
13.48g 		maple syrup
13.42g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.52 n/a 0.33 0.06 0.05 0.0 0.01 0.98 7.84
Total Fat (g) 0.34 n/a 2.6 5.76 0.02 0.03 0.0 8.75 70.0
Carbohydrates (g) 27.72 n/a 0.5 0.0 1.64 9.0 0.26 39.13 313.04
Ash (g) 0.38 n/a 0.05 0.15 0.02 0.08 0.01 0.7 5.6
Calories (kcal) 104.364 n/a 24.949 50.907 6.199 35.016 0.803 222.238 1777.904
Starch (g) 0.1 n/a 0.02 n/a 0.0 n/a n/a 0.12 0.96
Sucrose (g) 4.15 n/a 0.14 n/a 0.02 7.55 0.0 11.86 94.88
Glucose (dextrose) (g) 4.88 n/a 0.0 n/a 0.44 0.32 0.0 5.64 45.12
Fructose (g) 11.84 n/a 0.0 n/a 0.08 0.12 0.0 12.05 96.4
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 n/a 0.13 1.13 11.74 4.31 0.03 189.06 1512.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 n/a 0.14 0.0 0.54 7.99 0.01 29.54 236.32
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.8 n/a 0.3 0.0 0.6 0.0 0.2 6.0 48.0
Calcium (mg) 12.042 n/a 2.527 1.704 1.078 8.989 3.257 29.597 236.776
Iron (mg) 0.24 n/a 0.09 0.0 0.03 0.16 0.03 0.56 4.48
Magnesium (mg) 10.035 n/a 4.369 0.142 0.809 1.878 0.195 17.428 139.424
Phosphorus (mg) 22.077 n/a 10.001 1.704 1.752 0.268 0.208 36.011 288.088
Potassium (mg) 214.749 n/a 14.804 1.704 11.454 27.369 1.401 271.48 2171.84
Sodium (mg) 2.007 n/a 0.0 40.896 0.27 1.207 0.033 44.412 355.296
Zinc (mg) 0.08 n/a 0.16 0.01 0.01 0.56 0.01 0.83 6.64
Copper (mg) 0.06 n/a 0.043 0.0 0.008 0.009 0.001 0.122 0.976
Manganese (mg) 0.08 n/a 0.162 0.0 0.049 0.443 0.057 0.791 6.328
Selenium (mcg) 0.0 n/a 0.1 0.1 0.0 0.1 0.0 0.3 2.4
Vitamin A, IU (IU) 108.378 n/a 2.022 177.429 8.085 0.0 0.959 296.873 2374.984
Retinol (mcg) 0.0 n/a 0.0 47.641 0.0 0.0 0.0 47.641 381.128
Vitamin A, RAE (mcg_RAE) 6.021 n/a 0.108 48.564 0.404 0.0 0.049 55.146 441.168
Beta Carotene (mcg) 54.189 n/a 1.047 11.218 4.851 0.0 0.364 71.669 573.352
Vitamin E (mg) 0.36 n/a 0.05 0.16 0.16 0.0 0.01 0.75 6.0
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a n/a 3.976 31.808
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.049 0.049 0.392
Lutein + zeaxanthin (mcg) 58.203 n/a 0.614 0.0 12.262 0.0 0.722 71.801 574.408
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.88 0.0 0.01 n/a 0.03 0.92 7.36
Tocopherol, delta (mg) 0.0 n/a 0.02 0.0 0.0 n/a 0.0 0.02 0.16
Vitamin C (mg) 9.2 n/a 0.0 0.0 1.8 0.0 0.0 11.1 88.8
Thiamin (mg) 0.04 n/a 0.024 0.001 0.001 0.001 0.0 0.067 0.536
Riboflavin (mg) 0.06 n/a 0.005 0.002 0.003 0.001 0.0 0.071 0.568
Niacin (mg) 0.181 n/a 0.042 0.003 0.013 0.004 0.004 0.248 1.984
Pantothenic acid (mg) 0.12 n/a 0.031 0.008 0.04 0.005 0.001 0.206 1.648
Vitamin B-6 (mg) 0.08 n/a 0.008 0.0 0.008 0.0 0.001 0.096 0.768
Folate (mcg) 6.021 n/a 0.794 0.213 0.135 0.0 0.02 7.183 57.464
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Choline (mg) 6.8 n/a 1.5 1.3 0.7 0.2 0.0 10.6 84.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.001 0.0 n/a 0.0 0.004 0.032
Threonine (g) 0.02 n/a 0.011 0.003 0.004 n/a 0.0 0.039 0.312
Isoleucine (g) 0.02 n/a 0.012 0.004 0.004 n/a 0.0 0.04 0.32
Leucine (g) 0.02 n/a 0.022 0.006 0.007 n/a 0.001 0.055 0.44
Lysine (g) 0.02 n/a 0.01 0.005 0.005 n/a 0.001 0.042 0.336
Methionine (g) 0.0 n/a 0.006 0.001 0.0 n/a 0.0 0.008 0.064
Cystine (g) 0.0 n/a 0.005 0.001 0.0 n/a 0.0 0.006 0.048
Phenylalanine (g) 0.02 n/a 0.016 0.003 0.005 n/a 0.0 0.044 0.352
Tyrosine (g) 0.0 n/a 0.008 0.003 0.004 n/a 0.0 0.015 0.12
Valine (g) 0.02 n/a 0.015 0.004 0.007 n/a 0.001 0.047 0.376
Arginine (g) 0.02 n/a 0.043 0.002 0.008 n/a 0.001 0.073 0.584
Histidine (g) 0.02 n/a 0.009 0.001 0.003 n/a 0.0 0.034 0.272
Alanine (g) 0.02 n/a 0.014 0.002 0.007 n/a 0.001 0.044 0.352
Aspartic acid (g) 0.14 n/a 0.034 0.004 0.026 n/a 0.001 0.205 1.64
Glutamic acid (g) 0.06 n/a 0.066 0.013 0.02 n/a 0.001 0.16 1.28
Glycine (g) 0.02 n/a 0.016 0.001 0.007 n/a 0.001 0.045 0.36
Proline (g) 0.02 n/a 0.013 0.006 0.004 n/a 0.001 0.044 0.352
Serine (g) 0.02 n/a 0.017 0.004 0.007 n/a 0.001 0.048 0.384
Cholesterol (mg) 0.0 n/a 0.0 15.265 0.0 0.0 0.0 15.265 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.06 n/a 0.223 3.647 0.001 0.005 0.001 3.938 31.504
Phytosterols (mg) 24.084 n/a 3.683 n/a n/a n/a 0.085 27.851 222.808
Monounsaturated Fat (g) 0.02 n/a 1.473 1.492 0.003 0.008 0.001 2.997 23.976
Polyunsaturated (g) 0.1 n/a 0.78 0.216 0.008 0.013 0.0 1.118 8.944