Receta Baked Crisp Rosemary Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		wonton wrappers
96.0g 		egg
0.0g 		rosemary
0.15g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 9.41 n/a 0.01 0.0 9.42 75.36
Total Fat (g) 1.44 n/a 0.02 0.0 1.46 11.68
Carbohydrates (g) 55.58 n/a 0.1 0.0 55.68 445.44
Ash (g) 1.82 n/a 0.01 0.19 2.02 16.16
Calories (kcal) 279.36 n/a 0.497 0.0 279.857 2238.856
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 27.65 n/a 0.01 0.0 27.66 221.28
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 n/a 0.1 0.0 1.8 14.4
Calcium (mg) 45.12 n/a 1.92 0.045 47.085 376.68
Iron (mg) 3.23 n/a 0.04 0.0 3.27 26.16
Magnesium (mg) 19.2 n/a 0.33 0.002 19.532 156.256
Phosphorus (mg) 77.76 n/a 0.105 0.0 77.865 622.92
Potassium (mg) 78.72 n/a 1.433 0.015 80.168 641.344
Sodium (mg) 549.12 n/a 0.075 72.671 621.866 4974.928
Zinc (mg) 0.68 n/a 0.0 0.0 0.69 5.52
Copper (mg) 0.144 n/a 0.001 0.0 0.145 1.16
Manganese (mg) 0.614 n/a 0.003 0.0 0.617 4.936
Selenium (mcg) 27.1 n/a 0.0 0.0 27.1 216.8
Vitamin A, IU (IU) 13.44 n/a 4.692 0.0 18.132 145.056
Retinol (mcg) 3.84 n/a 0.0 0.0 3.84 30.72
Vitamin A, RAE (mcg_RAE) 3.84 n/a 0.234 0.0 4.074 32.592
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.1 0.8
Thiamin (mg) 0.499 n/a 0.001 0.0 0.5 4.0
Riboflavin (mg) 0.365 n/a 0.001 0.0 0.365 2.92
Niacin (mg) 5.203 n/a 0.002 0.0 5.205 41.64
Pantothenic acid (mg) 0.029 n/a n/a 0.0 0.029 0.232
Vitamin B-6 (mg) 0.029 n/a 0.003 0.0 0.031 0.248
Folate (mcg) 82.56 n/a 0.461 0.0 83.021 664.168
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.02 0.16
Choline (mg) n/a n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 66.24 n/a 0.0 0.0 66.24 529.92
Tryptophan (g) 0.106 n/a n/a 0.0 0.106 0.848
Threonine (g) 0.259 n/a n/a 0.0 0.259 2.072
Isoleucine (g) 0.355 n/a n/a 0.0 0.355 2.84
Leucine (g) 0.653 n/a n/a 0.0 0.653 5.224
Lysine (g) 0.192 n/a n/a 0.0 0.192 1.536
Methionine (g) 0.173 n/a n/a 0.0 0.173 1.384
Cystine (g) 0.211 n/a n/a 0.0 0.211 1.688
Phenylalanine (g) 0.47 n/a n/a 0.0 0.47 3.76
Tyrosine (g) 0.259 n/a n/a 0.0 0.259 2.072
Valine (g) 0.403 n/a n/a 0.0 0.403 3.224
Arginine (g) 0.336 n/a n/a 0.0 0.336 2.688
Histidine (g) 0.202 n/a n/a 0.0 0.202 1.616
Alanine (g) 0.298 n/a n/a 0.0 0.298 2.384
Aspartic acid (g) 0.394 n/a n/a 0.0 0.394 3.152
Glutamic acid (g) 3.245 n/a n/a 0.0 3.245 25.96
Glycine (g) 0.326 n/a n/a 0.0 0.326 2.608
Proline (g) 1.085 n/a n/a 0.0 1.085 8.68
Serine (g) 0.461 n/a n/a 0.0 0.461 3.688
Cholesterol (mg) 8.64 n/a 0.0 0.0 8.64 69.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.25 n/a 0.011 0.0 0.261 2.088
Phytosterols (mg) n/a n/a 0.087 0.0 0.087 0.696
Monounsaturated Fat (g) 0.192 n/a 0.005 0.0 0.197 1.576
Polyunsaturated (g) 0.586 n/a 0.004 0.0 0.589 4.712