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Receta Baked Custard Cups #SundaySupper - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
366.0g 		eggs
44.0g 		vanilla extract
1.05g 		sugar
150.0g 		Total Per Serving Total for Recipe
Protein (g) 11.79 5.54 0.0 0.0 17.32 17.32
Total Fat (g) 11.9 4.37 0.0 0.0 16.27 16.27
Carbohydrates (g) 16.54 0.34 0.13 149.97 166.98 166.98
Ash (g) 2.53 0.38 0.0 0.0 2.91 2.91
Calories (kcal) 219.6 62.92 3.024 580.5 866.044 866.044
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 n/a n/a 0.09 0.09
Fructose (g) 0.0 0.05 n/a n/a 0.05 0.05
Lactose (g) 19.25 0.05 n/a n/a 19.3 19.3
Maltose (g) 0.0 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.4 0.0 0.4 0.4
Water (g) 323.25 33.37 0.55 0.05 357.22 357.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.25 0.34 0.13 149.87 169.59 169.59
Galactose (g) 0.0 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 413.58 23.32 0.116 1.5 438.516 438.516
Iron (mg) 0.11 0.81 0.0 0.02 0.93 0.93
Magnesium (mg) 36.6 5.28 0.126 0.0 42.006 42.006
Phosphorus (mg) 333.06 84.04 0.063 0.0 417.163 417.163
Potassium (mg) 523.38 58.96 1.554 3.0 586.894 586.894
Sodium (mg) 146.4 61.6 0.095 0.0 208.095 208.095
Zinc (mg) 1.46 0.49 0.0 0.0 1.95 1.95
Copper (mg) 0.037 0.044 0.001 0.0 0.081 0.081
Manganese (mg) 0.0 0.018 0.002 0.0 0.02 0.02
Selenium (mcg) 13.5 13.9 0.0 0.9 28.4 28.4
Vitamin A, IU (IU) 373.32 214.28 0.0 0.0 587.6 587.6
Retinol (mcg) 102.48 61.16 0.0 0.0 163.64 163.64
Vitamin A, RAE (mcg_RAE) 102.48 61.6 0.0 0.0 164.08 164.08
Beta Carotene (mcg) 18.3 4.4 0.0 0.0 22.7 22.7
Vitamin E (mg) 0.22 0.43 0.0 0.0 0.65 0.65
Vitamin D (IU) 146.4 15.4 n/a n/a 161.8 161.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.04 0.22 n/a n/a 0.26 0.26
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.146 0.031 0.0 0.0 0.177 0.177
Riboflavin (mg) 0.659 0.211 0.001 0.03 0.901 0.901
Niacin (mg) 0.403 0.031 0.005 0.0 0.438 0.438
Pantothenic acid (mg) 1.318 0.634 0.0 0.0 1.952 1.952
Vitamin B-6 (mg) 0.146 0.062 0.0 0.0 0.208 0.208
Folate (mcg) 18.3 20.68 0.0 0.0 38.98 38.98
Vitamin B-12 (mcg) 1.61 0.57 0.0 0.0 2.18 2.18
Choline (mg) 52.3 110.5 n/a 0.0 162.8 162.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.293 0.075 n/a n/a 0.368 0.368
Threonine (g) 0.512 0.246 n/a n/a 0.759 0.759
Isoleucine (g) 0.622 0.295 n/a n/a 0.917 0.917
Leucine (g) 0.988 0.48 n/a n/a 1.468 1.468
Lysine (g) 0.512 0.4 n/a n/a 0.913 0.913
Methionine (g) 0.293 0.167 n/a n/a 0.46 0.46
Cystine (g) 0.073 0.119 n/a n/a 0.192 0.192
Phenylalanine (g) 0.549 0.299 n/a n/a 0.848 0.848
Tyrosine (g) 0.549 0.22 n/a n/a 0.769 0.769
Valine (g) 0.695 0.378 n/a n/a 1.074 1.074
Arginine (g) 0.293 0.361 n/a n/a 0.654 0.654
Histidine (g) 0.293 0.136 n/a n/a 0.429 0.429
Alanine (g) 0.366 0.326 n/a n/a 0.692 0.692
Aspartic acid (g) 0.878 0.585 n/a n/a 1.464 1.464
Glutamic acid (g) 2.379 0.739 n/a n/a 3.118 3.118
Glycine (g) 0.293 0.189 n/a n/a 0.482 0.482
Proline (g) 1.244 0.224 n/a n/a 1.469 1.469
Serine (g) 0.403 0.427 n/a n/a 0.829 0.829
Cholesterol (mg) 36.6 186.12 0.0 0.0 222.72 222.72
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.844 1.364 0.0 0.0 8.208 8.208
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.965 1.676 0.0 0.0 4.641 4.641
Polyunsaturated (g) 0.732 0.598 0.0 0.0 1.33 1.33