Receta Baked Custard Style Rice Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		milk
244.0g 		sugar
33.33g 		salt
0.25g 		vanilla bean
0.0g 		vanilla extract
1.4g 		rice
20.56g 		egg
8.21g 		egg yolks
5.67g 		raisins
13.75g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 0.0 n/a 0.0 1.47 1.03 0.9 0.42 12.04 72.24
Total Fat (g) 2.37 0.0 0.0 n/a 0.0 0.14 0.82 1.5 0.06 4.89 29.34
Carbohydrates (g) 12.18 33.33 0.0 n/a 0.18 16.43 0.06 0.2 10.89 73.27 439.62
Ash (g) 1.83 0.0 0.25 n/a 0.0 0.13 0.07 0.1 0.25 2.64 15.84
Calories (kcal) 102.48 129.0 0.0 n/a 4.032 75.026 11.745 17.963 41.113 381.359 2288.154
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 2.22
Sucrose (g) 0.0 n/a n/a n/a n/a 0.02 0.01 0.0 0.06 0.09 0.54
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.02 0.01 3.82 3.85 23.1
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 4.08 4.1 24.6
Lactose (g) 12.69 n/a n/a n/a n/a 0.0 0.01 0.0 0.0 12.7 76.2
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 219.4 0.01 0.0 n/a 0.74 2.39 6.23 2.96 2.12 233.85 1403.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 33.3 0.0 n/a 0.18 0.02 0.06 0.03 8.14 54.43 326.58
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.5 0.8 4.8
Calcium (mg) 290.36 0.333 0.06 n/a 0.154 5.755 4.353 7.31 6.875 315.201 1891.206
Iron (mg) 0.07 0.0 0.0 n/a 0.0 0.89 0.15 0.15 0.26 1.53 9.18
Magnesium (mg) 26.84 0.0 0.003 n/a 0.168 5.139 0.986 0.283 4.4 37.818 226.908
Phosphorus (mg) 231.8 0.0 0.0 n/a 0.084 23.638 15.687 22.1 13.888 307.197 1843.182
Potassium (mg) 366.0 0.667 0.02 n/a 2.072 23.638 11.006 6.177 102.988 512.567 3075.402
Sodium (mg) 107.36 0.0 96.895 n/a 0.126 1.028 11.499 2.72 1.513 221.14 1326.84
Zinc (mg) 1.02 0.0 0.0 n/a 0.0 0.22 0.09 0.13 0.03 1.5 9.0
Copper (mg) 0.024 0.0 0.0 n/a 0.001 0.045 0.008 0.005 0.044 0.127 0.762
Manganese (mg) 0.0 0.0 0.0 n/a 0.003 0.224 0.003 0.003 0.041 0.275 1.65
Selenium (mcg) 8.1 0.2 0.0 n/a 0.0 3.1 2.6 3.2 0.1 17.2 103.2
Vitamin A, IU (IU) 478.24 0.0 0.0 n/a 0.0 0.0 39.999 81.713 0.0 599.952 3599.712
Retinol (mcg) 141.52 0.0 0.0 n/a 0.0 0.0 11.417 21.023 0.0 173.96 1043.76
Vitamin A, RAE (mcg_RAE) 141.52 0.0 0.0 n/a 0.0 0.0 11.499 21.59 0.0 174.609 1047.654
Beta Carotene (mcg) 4.88 0.0 0.0 n/a 0.0 0.0 0.821 4.987 0.0 10.688 64.128
Vitamin E (mg) 0.02 0.0 0.0 n/a 0.0 0.02 0.08 0.15 0.02 0.29 1.74
Vitamin D (IU) 126.88 n/a n/a n/a n/a n/a 2.875 6.063 n/a 135.818 814.908
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 27.186 61.993 0.0 89.179 535.074
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.04 0.08 0.01 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Thiamin (mg) 0.049 0.0 0.0 n/a 0.0 0.119 0.006 0.01 0.015 0.199 1.194
Riboflavin (mg) 0.464 0.007 0.0 n/a 0.001 0.01 0.039 0.03 0.018 0.569 3.414
Niacin (mg) 0.22 0.0 0.0 n/a 0.006 0.861 0.006 0.001 0.106 1.2 7.2
Pantothenic acid (mg) 0.878 0.0 0.0 n/a 0.001 0.208 0.118 0.169 0.014 1.388 8.328
Vitamin B-6 (mg) 0.098 0.0 0.0 n/a 0.0 0.033 0.011 0.02 0.023 0.186 1.116
Folate (mcg) 12.2 0.0 0.0 n/a 0.0 47.482 3.86 8.273 0.688 72.503 435.018
Vitamin B-12 (mcg) 1.07 0.0 0.0 n/a 0.0 0.0 0.11 0.11 0.0 1.29 7.74
Choline (mg) 43.2 0.0 0.0 n/a n/a 1.2 20.6 38.7 1.5 105.2 631.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 45.838 0.0 0.0 0.0 45.838 275.028
Tryptophan (g) 0.098 n/a 0.0 n/a n/a 0.016 0.014 0.01 0.007 0.145 0.87
Threonine (g) 0.22 n/a 0.0 n/a n/a 0.053 0.046 0.039 0.011 0.369 2.214
Isoleucine (g) 0.464 n/a 0.0 n/a n/a 0.064 0.055 0.049 0.008 0.64 3.84
Leucine (g) 0.927 n/a 0.0 n/a n/a 0.121 0.09 0.079 0.014 1.231 7.386
Lysine (g) 0.708 n/a 0.0 n/a n/a 0.053 0.075 0.069 0.011 0.916 5.496
Methionine (g) 0.195 n/a 0.0 n/a n/a 0.035 0.031 0.022 0.003 0.286 1.716
Cystine (g) 0.293 n/a 0.0 n/a n/a 0.031 0.022 0.015 0.003 0.363 2.178
Phenylalanine (g) 0.415 n/a 0.0 n/a n/a 0.078 0.056 0.039 0.019 0.607 3.642
Tyrosine (g) 0.342 n/a 0.0 n/a n/a 0.049 0.041 0.039 0.001 0.472 2.832
Valine (g) 0.537 n/a 0.0 n/a n/a 0.09 0.071 0.054 0.011 0.763 4.578
Arginine (g) 0.244 n/a 0.0 n/a n/a 0.121 0.067 0.062 0.056 0.551 3.306
Histidine (g) 0.195 n/a 0.0 n/a n/a 0.035 0.025 0.024 0.01 0.289 1.734
Alanine (g) 0.268 n/a 0.0 n/a n/a 0.084 0.061 0.048 0.015 0.476 2.856
Aspartic acid (g) 0.756 n/a 0.0 n/a n/a 0.138 0.109 0.088 0.015 1.106 6.636
Glutamic acid (g) 1.903 n/a 0.0 n/a n/a 0.286 0.138 0.112 0.022 2.461 14.766
Glycine (g) 0.146 n/a 0.0 n/a n/a 0.068 0.035 0.028 0.011 0.288 1.728
Proline (g) 0.878 n/a 0.0 n/a n/a 0.07 0.042 0.037 0.034 1.061 6.366
Serine (g) 0.512 n/a 0.0 n/a n/a 0.078 0.08 0.075 0.01 0.755 4.53
Cholesterol (mg) 12.2 0.0 0.0 n/a 0.0 0.0 34.742 69.927 0.0 116.869 701.214
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 0.0 0.0 n/a 0.0 0.037 0.255 0.541 0.008 2.378 14.268
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 0.0 0.0 n/a 0.0 0.043 0.313 0.665 0.007 1.712 10.272
Polyunsaturated (g) 0.098 0.0 0.0 n/a 0.0 0.037 0.112 0.238 0.006 0.49 2.94