Receta Baked Custard Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 18.05g	cream 5.92g	eggs 8.21g	Total Per Serving	Total for Recipe
Protein (g)	0.61	0.16	1.03	1.8	21.6
Total Fat (g)	0.18	1.14	0.82	2.13	25.56
Carbohydrates (g)	0.9	0.22	0.06	1.18	14.16
Ash (g)	0.14	0.03	0.07	0.24	2.88
Calories (kcal)	7.58	11.539	11.745	30.864	370.368
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.01	0.01	0.12
Glucose (dextrose) (g)	0.0	n/a	0.02	0.02	0.24
Fructose (g)	0.0	n/a	0.01	0.01	0.12
Lactose (g)	0.94	n/a	0.01	0.95	11.4
Maltose (g)	0.0	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	16.23	4.36	6.23	26.82	321.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.94	0.01	0.06	1.01	12.12
Galactose (g)	0.0	n/a	0.01	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	21.478	5.681	4.353	31.511	378.132
Iron (mg)	0.01	0.0	0.15	0.16	1.92
Magnesium (mg)	1.985	0.533	0.986	3.503	42.036
Phosphorus (mg)	17.146	4.734	15.687	37.567	450.804
Potassium (mg)	27.073	7.219	11.006	45.298	543.576
Sodium (mg)	7.941	2.367	11.499	21.807	261.684
Zinc (mg)	0.08	0.02	0.09	0.18	2.16
Copper (mg)	0.002	0.001	0.008	0.011	0.132
Manganese (mg)	0.0	0.0	0.003	0.003	0.036
Selenium (mcg)	0.6	0.0	2.6	3.2	38.4
Vitamin A, IU (IU)	35.375	38.819	39.999	114.192	1370.304
Retinol (mcg)	10.468	10.533	11.417	32.418	389.016
Vitamin A, RAE (mcg_RAE)	10.468	10.711	11.499	32.677	392.124
Beta Carotene (mcg)	0.361	2.189	0.821	3.372	40.464
Vitamin E (mg)	0.0	0.03	0.08	0.11	1.32
Vitamin D (IU)	9.385	n/a	2.875	12.26	147.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	27.186	27.186	326.232
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.04	0.04	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.002	0.006	0.011	0.132
Riboflavin (mg)	0.034	0.009	0.039	0.083	0.996
Niacin (mg)	0.016	0.004	0.006	0.026	0.312
Pantothenic acid (mg)	0.065	0.017	0.118	0.2	2.4
Vitamin B-6 (mg)	0.007	0.002	0.011	0.02	0.24
Folate (mcg)	0.902	0.118	3.86	4.881	58.572
Vitamin B-12 (mcg)	0.08	0.01	0.11	0.2	2.4
Choline (mg)	3.2	1.0	20.6	24.8	297.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.002	0.014	0.024	0.288
Threonine (g)	0.016	0.007	0.046	0.069	0.828
Isoleucine (g)	0.034	0.009	0.055	0.099	1.188
Leucine (g)	0.069	0.015	0.09	0.173	2.076
Lysine (g)	0.052	0.012	0.075	0.14	1.68
Methionine (g)	0.014	0.004	0.031	0.05	0.6
Cystine (g)	0.022	0.002	0.022	0.046	0.552
Phenylalanine (g)	0.031	0.008	0.056	0.094	1.128
Tyrosine (g)	0.025	0.008	0.041	0.074	0.888
Valine (g)	0.04	0.011	0.071	0.121	1.452
Arginine (g)	0.018	0.006	0.067	0.091	1.092
Histidine (g)	0.014	0.004	0.025	0.044	0.528
Alanine (g)	0.02	0.005	0.061	0.086	1.032
Aspartic acid (g)	0.056	0.012	0.109	0.178	2.136
Glutamic acid (g)	0.141	0.034	0.138	0.312	3.744
Glycine (g)	0.011	0.004	0.035	0.05	0.6
Proline (g)	0.065	0.015	0.042	0.122	1.464
Serine (g)	0.038	0.009	0.08	0.126	1.512
Cholesterol (mg)	0.902	3.906	34.742	39.55	474.6
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.114	0.711	0.255	1.08	12.96
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.051	0.33	0.313	0.694	8.328
Polyunsaturated (g)	0.007	0.043	0.112	0.162	1.944