Esta es una exhibición prevé de cómo se va ver la receta de 'Baked Dilled Salmon On Rice' imprimido.

Receta Baked Dilled Salmon On Rice
by Global Cookbook

Baked Dilled Salmon On Rice
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 1 med Onion, Minced
  • 3 x Cloves Garlic, Chopped
  • 3 med Tomatoes, Diced
  • 1/2 lb Mushrooms, Sliced
  • 3 Tbsp. Fresh Dill, Minced
  • 3 Tbsp. Lemon Juice Salt And Pepper To Taste
  • 2 c. Cooked Brown Rice
  • 4 x Salmon Fillets Extra virgin olive oil Spray

Direcciones

  1. Coat a nonstick skillet with extra virgin olive oil cooking spray. Sautee onion, garlic, tomatoes and mushrooms for 5 min or possibly till softened. Add in lemon juice and fresh dill. Remove from heat. Add in salt and pepper to taste. Spray a baking dish with veg. oil spray. Spread rice proportionately over bottom. Top rice with salmon. Cover each fillet with vegetable mix. Cover pan with foil. Bake for 20 min at 350 F.