Receta Baked Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
6.31g 		sugar
8.33g 		egg
3.67g 		flour
15.63g 		baking powder
0.86g 		salt
0.13g 		nutmeg
0.09g 		milk
10.17g 		butter
9.46g 		sugar
16.67g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.46 1.61 0.0 0.0 0.0 0.34 0.08 0.0 0.02 2.57 30.84
Total Fat (g) 5.11 0.0 0.36 0.15 0.0 0.0 0.09 0.1 7.67 0.0 0.01 13.5 162.0
Carbohydrates (g) 0.0 8.33 0.03 11.92 0.0 0.0 0.0 0.51 0.01 16.66 0.35 37.81 453.72
Ash (g) 0.13 0.0 0.03 0.07 0.32 0.12 0.0 0.08 0.2 0.0 0.02 0.97 11.64
Calories (kcal) 45.213 32.25 5.243 56.875 0.0 0.0 0.832 4.27 67.816 64.5 1.07 278.07 3336.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.53 n/a n/a 0.0 0.53 6.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 0.0 2.78 1.86 0.0 0.0 0.0 9.14 1.5 0.01 0.05 16.34 196.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.03 0.04 0.0 0.0 0.0 0.53 0.01 16.65 0.01 25.6 307.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 8.4
Calcium (mg) 1.513 0.083 1.943 2.344 0.0 0.03 0.0 12.098 2.27 0.167 4.342 24.791 297.492
Iron (mg) 0.0 0.0 0.07 0.73 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.84 10.08
Magnesium (mg) 0.126 0.0 0.44 3.438 0.0 0.001 0.0 1.118 0.189 0.0 0.26 5.572 66.864
Phosphorus (mg) 1.513 0.0 7.003 16.875 0.0 0.0 0.0 9.658 2.27 0.0 0.277 37.597 451.164
Potassium (mg) 1.513 0.167 4.913 16.719 0.0 0.01 0.0 15.25 2.27 0.333 1.868 43.043 516.516
Sodium (mg) 36.322 0.0 5.133 0.313 235.98 48.448 0.0 4.473 54.48 0.0 0.043 385.192 4622.304
Zinc (mg) 0.01 0.0 0.04 0.11 0.0 0.0 0.0 0.04 0.01 0.0 0.01 0.22 2.64
Copper (mg) 0.0 0.0 0.004 0.022 0.0 0.0 n/a 0.001 0.0 0.0 0.001 0.028 0.336
Manganese (mg) 0.0 0.0 0.001 0.106 0.0 0.0 n/a 0.0 0.0 0.0 0.076 0.184 2.208
Selenium (mcg) 0.1 0.1 1.2 5.3 0.0 0.0 0.0 0.3 0.1 0.1 0.0 7.1 85.2
Vitamin A, IU (IU) 157.583 0.0 17.857 0.0 0.0 0.0 0.0 19.927 236.364 0.0 1.278 433.008 5196.096
Retinol (mcg) 42.312 0.0 5.097 0.0 0.0 0.0 0.0 5.897 63.465 0.0 0.0 116.771 1401.252
Vitamin A, RAE (mcg_RAE) 43.132 0.0 5.133 0.0 0.0 0.0 0.0 5.897 64.695 0.0 0.065 118.922 1427.064
Beta Carotene (mcg) 9.963 0.0 0.367 0.0 0.0 0.0 0.0 0.203 14.944 0.0 0.485 25.963 311.556
Vitamin E (mg) 0.15 0.0 0.04 0.01 0.0 0.0 0.0 0.0 0.22 0.0 0.01 0.42 5.04
Vitamin D (IU) 3.531 n/a 1.283 n/a n/a n/a n/a 5.287 5.297 n/a n/a 15.398 184.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.962 15.911 190.932
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.06 n/a n/a n/a 0.0 0.0 n/a 0.05 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.003 0.123 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.13 1.56
Riboflavin (mg) 0.002 0.002 0.018 0.077 0.0 0.0 0.0 0.019 0.003 0.003 0.0 0.123 1.476
Niacin (mg) 0.003 0.0 0.003 0.922 0.0 0.0 0.0 0.009 0.004 0.0 0.006 0.946 11.352
Pantothenic acid (mg) 0.007 0.0 0.053 0.069 0.0 0.0 0.0 0.037 0.01 0.0 0.002 0.177 2.124
Vitamin B-6 (mg) 0.0 0.0 0.005 0.006 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.016 0.192
Folate (mcg) 0.189 0.0 1.723 28.594 0.0 0.0 0.0 0.508 0.284 0.0 0.026 31.324 375.888
Vitamin B-12 (mcg) 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.04 0.02 0.0 0.0 0.12 1.44
Choline (mg) 1.2 0.0 9.2 1.6 0.0 0.0 n/a 1.8 1.8 0.0 0.0 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 n/a 0.006 0.02 n/a 0.0 0.0 0.004 0.001 n/a 0.0 0.032 0.384
Threonine (g) 0.003 n/a 0.021 0.044 n/a 0.0 0.0 0.009 0.004 n/a 0.001 0.08 0.96
Isoleucine (g) 0.003 n/a 0.025 0.056 n/a 0.0 0.0 0.019 0.005 n/a 0.001 0.109 1.308
Leucine (g) 0.005 n/a 0.04 0.111 n/a 0.0 0.0 0.039 0.008 n/a 0.001 0.203 2.436
Lysine (g) 0.004 n/a 0.033 0.036 n/a 0.0 0.0 0.029 0.007 n/a 0.001 0.111 1.332
Methionine (g) 0.001 n/a 0.014 0.028 n/a 0.0 0.0 0.008 0.002 n/a 0.0 0.054 0.648
Cystine (g) 0.001 n/a 0.01 0.034 n/a 0.0 0.0 0.012 0.001 n/a 0.0 0.058 0.696
Phenylalanine (g) 0.003 n/a 0.025 0.081 n/a 0.0 0.0 0.017 0.004 n/a 0.001 0.13 1.56
Tyrosine (g) 0.003 n/a 0.018 0.048 n/a 0.0 0.0 0.014 0.004 n/a 0.001 0.088 1.056
Valine (g) 0.004 n/a 0.032 0.066 n/a 0.0 0.0 0.022 0.006 n/a 0.001 0.13 1.56
Arginine (g) 0.002 n/a 0.03 0.066 n/a 0.0 0.0 0.01 0.003 n/a 0.001 0.111 1.332
Histidine (g) 0.001 n/a 0.011 0.036 n/a 0.0 0.0 0.008 0.002 n/a 0.001 0.059 0.708
Alanine (g) 0.002 n/a 0.027 0.052 n/a 0.0 0.0 0.011 0.003 n/a 0.001 0.095 1.14
Aspartic acid (g) 0.004 n/a 0.049 0.069 n/a 0.0 0.0 0.032 0.006 n/a 0.002 0.16 1.92
Glutamic acid (g) 0.011 n/a 0.062 0.544 n/a 0.0 0.0 0.079 0.017 n/a 0.002 0.715 8.58
Glycine (g) 0.001 n/a 0.016 0.058 n/a 0.0 0.0 0.006 0.002 n/a 0.001 0.084 1.008
Proline (g) 0.005 n/a 0.019 0.188 n/a 0.0 0.0 0.037 0.008 n/a 0.002 0.257 3.084
Serine (g) 0.003 n/a 0.036 0.081 n/a 0.0 0.0 0.021 0.005 n/a 0.001 0.147 1.764
Cholesterol (mg) 13.558 0.0 15.51 0.0 0.0 0.0 0.0 0.508 20.335 0.0 0.0 49.911 598.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.114 0.025 0.0 0.0 0.085 0.064 4.859 0.0 0.002 8.387 100.644
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.113 0.113 1.356
Monounsaturated Fat (g) 1.325 0.0 0.14 0.014 0.0 0.0 0.005 0.028 1.988 0.0 0.001 3.501 42.012
Polyunsaturated (g) 0.192 0.0 0.05 0.064 0.0 0.0 0.0 0.004 0.288 0.0 0.0 0.598 7.176