Receta Baked Doughnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Cinamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
6.58g 		milk
30.5g 		shortening
5.69g 		sugar
4.17g 		salt
1.0g 		nutmeg
0.75g 		eggs
8.21g 		flour
46.88g 		butter
9.46g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 1.03 0.0 0.0 0.0 0.0 1.03 4.84 0.08 0.0 7.43 89.16
Total Fat (g) 0.05 0.0 0.3 5.69 0.0 0.0 0.75 0.82 0.46 7.67 0.0 15.74 188.88
Carbohydrates (g) 0.45 0.0 1.52 0.0 4.17 0.0 0.0 0.06 35.77 0.01 16.66 58.64 703.68
Ash (g) 0.08 0.01 0.23 0.0 0.0 1.0 0.0 0.07 0.22 0.2 0.0 1.81 21.72
Calories (kcal) 3.442 0.0 12.81 50.336 16.125 0.0 6.63 11.745 170.625 67.816 64.5 404.029 4848.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 1.59 n/a n/a n/a n/a 0.01 n/a n/a n/a 1.6 19.2
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 6.58 27.43 0.0 0.0 0.0 0.0 6.23 5.59 1.5 0.01 47.42 569.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.59 0.0 4.16 0.0 0.0 0.06 0.13 0.01 16.65 22.6 271.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.5 18.0
Calcium (mg) 0.747 0.198 36.295 0.0 0.042 0.24 0.0 4.353 7.031 2.27 0.167 51.342 616.104
Iron (mg) 0.19 0.0 0.01 0.0 0.0 0.0 0.0 0.15 2.18 0.0 0.0 2.54 30.48
Magnesium (mg) 1.143 0.066 3.355 0.0 0.0 0.01 0.0 0.986 10.313 0.189 0.0 16.061 192.732
Phosphorus (mg) 15.05 0.0 28.975 0.0 0.0 0.0 0.0 15.687 50.625 2.27 0.0 112.607 1351.284
Potassium (mg) 23.333 0.0 45.75 0.0 0.083 0.08 0.0 11.006 50.156 2.27 0.333 133.012 1596.144
Sodium (mg) 0.583 0.263 13.42 0.0 0.0 387.58 0.0 11.499 0.938 54.48 0.0 468.763 5625.156
Zinc (mg) 0.07 0.0 0.13 0.0 0.0 0.0 0.0 0.09 0.33 0.01 0.0 0.63 7.56
Copper (mg) 0.006 0.001 0.003 0.0 0.0 0.0 n/a 0.008 0.066 0.0 0.0 0.084 1.008
Manganese (mg) 0.006 0.0 0.0 n/a 0.0 0.001 n/a 0.003 0.319 0.0 0.0 0.329 3.948
Selenium (mcg) 0.3 0.0 1.0 0.0 0.0 0.0 0.0 2.6 15.9 0.1 0.1 20.0 240.0
Vitamin A, IU (IU) 0.012 0.0 59.78 0.0 0.0 0.0 0.0 39.999 0.0 236.364 0.0 336.154 4033.848
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 11.417 0.0 63.465 0.0 92.572 1110.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 11.499 0.0 64.695 0.0 93.884 1126.608
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.0 0.0 0.821 0.0 14.944 0.0 16.376 196.512
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.08 0.03 0.22 0.0 0.38 4.56
Vitamin D (IU) n/a 0.0 15.86 n/a n/a n/a n/a 2.875 n/a 5.297 n/a 24.031 288.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 8.438 0.0 0.0 35.624 427.488
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 1.68 n/a n/a n/a 0.04 0.18 0.0 n/a 1.9 22.8
Tocopherol, delta (mg) n/a n/a 0.0 0.95 n/a n/a n/a 0.0 0.01 0.0 n/a 0.96 11.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.37 0.001 0.0 0.411 4.932
Riboflavin (mg) 0.064 0.0 0.058 0.0 0.001 0.0 0.0 0.039 0.23 0.003 0.003 0.398 4.776
Niacin (mg) 0.464 0.0 0.027 0.0 0.0 0.0 0.0 0.006 2.766 0.004 0.0 3.266 39.192
Pantothenic acid (mg) 0.132 0.0 0.11 0.0 0.0 0.0 0.0 0.118 0.206 0.01 0.0 0.577 6.924
Vitamin B-6 (mg) 0.018 0.0 0.012 0.0 0.0 0.0 0.0 0.011 0.019 0.0 0.0 0.061 0.732
Folate (mcg) 27.3 0.0 1.525 0.0 0.0 0.0 0.0 3.86 85.781 0.284 0.0 118.75 1425.0
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.11 0.0 0.02 0.0 0.26 3.12
Choline (mg) 0.4 0.0 5.4 n/a 0.0 0.0 n/a 20.6 4.9 1.8 0.0 33.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 866.256
Tryptophan (g) 0.006 n/a 0.012 0.0 n/a 0.0 0.0 0.014 0.061 0.001 n/a 0.094 1.128
Threonine (g) 0.023 n/a 0.027 0.0 n/a 0.0 0.0 0.046 0.131 0.004 n/a 0.232 2.784
Isoleucine (g) 0.025 n/a 0.058 0.0 n/a 0.0 0.0 0.055 0.169 0.005 n/a 0.312 3.744
Leucine (g) 0.036 n/a 0.116 0.0 n/a 0.0 0.0 0.09 0.333 0.008 n/a 0.582 6.984
Lysine (g) 0.037 n/a 0.088 0.0 n/a 0.0 0.0 0.075 0.108 0.007 n/a 0.314 3.768
Methionine (g) 0.009 n/a 0.024 0.0 n/a 0.0 0.0 0.031 0.084 0.002 n/a 0.151 1.812
Cystine (g) 0.006 n/a 0.037 0.0 n/a 0.0 0.0 0.022 0.103 0.001 n/a 0.169 2.028
Phenylalanine (g) 0.022 n/a 0.052 0.0 n/a 0.0 0.0 0.056 0.244 0.004 n/a 0.377 4.524
Tyrosine (g) 0.018 n/a 0.043 0.0 n/a 0.0 0.0 0.041 0.145 0.004 n/a 0.251 3.012
Valine (g) 0.027 n/a 0.067 0.0 n/a 0.0 0.0 0.071 0.197 0.006 n/a 0.368 4.416
Arginine (g) 0.025 n/a 0.031 0.0 n/a 0.0 0.0 0.067 0.197 0.003 n/a 0.322 3.864
Histidine (g) 0.012 n/a 0.024 0.0 n/a 0.0 0.0 0.025 0.108 0.002 n/a 0.171 2.052
Alanine (g) 0.03 n/a 0.034 0.0 n/a 0.0 0.0 0.061 0.155 0.003 n/a 0.281 3.372
Aspartic acid (g) 0.046 n/a 0.095 0.0 n/a 0.0 0.0 0.109 0.206 0.006 n/a 0.461 5.532
Glutamic acid (g) 0.066 n/a 0.238 0.0 n/a 0.0 0.0 0.138 1.631 0.017 n/a 2.09 25.08
Glycine (g) 0.022 n/a 0.018 0.0 n/a 0.0 0.0 0.035 0.173 0.002 n/a 0.251 3.012
Proline (g) 0.019 n/a 0.11 0.0 n/a 0.0 0.0 0.042 0.563 0.008 n/a 0.741 8.892
Serine (g) 0.022 n/a 0.064 0.0 n/a 0.0 0.0 0.08 0.244 0.005 n/a 0.414 4.968
Cholesterol (mg) 0.0 0.0 1.525 0.0 0.0 0.0 0.0 34.742 0.0 20.335 0.0 56.603 679.236
Trans Fat (g) n/a n/a n/a 1.903 n/a n/a n/a n/a n/a n/a n/a 1.903 22.836
Saturated Fat (g) 0.007 0.0 0.192 1.323 0.0 0.0 0.675 0.255 0.075 4.859 0.0 7.386 88.632
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.085 3.669 0.0 0.0 0.036 0.313 0.042 1.988 0.0 6.163 73.956
Polyunsaturated (g) 0.0 0.0 0.012 0.397 0.0 0.0 0.0 0.112 0.192 0.288 0.0 1.001 12.012