Receta Baked Doughnuts ** - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
6.58g 		milk
30.5g 		shortening
5.69g 		sugar
4.17g 		salt
1.0g 		nutmeg
0.75g 		egg beaters
10.46g 		flour
46.88g 		butter
9.46g 		cinnamon
10.4g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 1.03 0.0 0.0 0.0 0.0 1.26 4.84 0.08 0.41 8.07 96.84
Total Fat (g) 0.05 0.0 0.3 5.69 0.0 0.0 0.75 0.35 0.46 7.67 0.13 15.4 184.8
Carbohydrates (g) 0.45 0.0 1.52 0.0 4.17 0.0 0.0 0.07 35.77 0.01 8.38 50.36 604.32
Ash (g) 0.08 0.01 0.23 0.0 0.0 1.0 0.0 0.14 0.22 0.2 0.37 2.25 27.0
Calories (kcal) 3.442 0.0 12.81 50.336 16.125 0.0 6.63 8.785 170.625 67.816 25.688 362.257 4347.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 1.32
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 1.44
Lactose (g) n/a n/a 1.59 n/a n/a n/a n/a n/a n/a n/a 0.0 1.59 19.08
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 6.58 27.43 0.0 0.0 0.0 0.0 8.65 5.59 1.5 1.1 50.94 611.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.59 0.0 4.16 0.0 0.0 0.07 0.13 0.01 0.23 6.17 74.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 5.5 7.0 84.0
Calcium (mg) 0.747 0.198 36.295 0.0 0.042 0.24 0.0 5.543 7.031 2.27 104.208 156.573 1878.876
Iron (mg) 0.19 0.0 0.01 0.0 0.0 0.0 0.0 0.22 2.18 0.0 0.87 3.47 41.64
Magnesium (mg) 1.143 0.066 3.355 0.0 0.0 0.01 0.0 0.941 10.313 0.189 6.24 22.257 267.084
Phosphorus (mg) 15.05 0.0 28.975 0.0 0.0 0.0 0.0 12.655 50.625 2.27 6.656 116.231 1394.772
Potassium (mg) 23.333 0.0 45.75 0.0 0.083 0.08 0.0 34.513 50.156 2.27 44.824 201.009 2412.108
Sodium (mg) 0.583 0.263 13.42 0.0 0.0 387.58 0.0 18.511 0.938 54.48 1.04 476.815 5721.78
Zinc (mg) 0.07 0.0 0.13 0.0 0.0 0.0 0.0 0.14 0.33 0.01 0.19 0.87 10.44
Copper (mg) 0.006 0.001 0.003 0.0 0.0 0.0 n/a 0.002 0.066 0.0 0.035 0.113 1.356
Manganese (mg) 0.006 0.0 0.0 n/a 0.0 0.001 n/a 0.001 0.319 0.0 1.817 2.144 25.728
Selenium (mcg) 0.3 0.0 1.0 0.0 0.0 0.0 0.0 2.6 15.9 0.1 0.3 20.2 242.4
Vitamin A, IU (IU) 0.012 0.0 59.78 0.0 0.0 0.0 0.0 37.65 0.0 236.364 30.68 364.485 4373.82
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 81.155 973.86
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 1.883 0.0 64.695 1.56 85.828 1029.936
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.0 0.0 22.59 0.0 14.944 11.648 49.792 597.504
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.03 0.03 0.22 0.24 0.57 6.84
Vitamin D (IU) n/a 0.0 15.86 n/a n/a n/a n/a n/a n/a 5.297 n/a 21.157 253.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.56 1.56 18.72
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.438 0.0 23.088 31.526 378.312
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 1.68 n/a n/a n/a n/a 0.18 0.0 1.09 2.94 35.28
Tocopherol, delta (mg) n/a n/a 0.0 0.95 n/a n/a n/a n/a 0.01 0.0 0.03 0.99 11.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.028 0.0 0.006 0.0 0.0 0.0 0.0 0.012 0.37 0.001 0.002 0.418 5.016
Riboflavin (mg) 0.064 0.0 0.058 0.0 0.001 0.0 0.0 0.031 0.23 0.003 0.004 0.391 4.692
Niacin (mg) 0.464 0.0 0.027 0.0 0.0 0.0 0.0 0.012 2.766 0.004 0.138 3.41 40.92
Pantothenic acid (mg) 0.132 0.0 0.11 0.0 0.0 0.0 0.0 0.282 0.206 0.01 0.037 0.778 9.336
Vitamin B-6 (mg) 0.018 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.019 0.0 0.017 0.066 0.792
Folate (mcg) 27.3 0.0 1.525 0.0 0.0 0.0 0.0 1.569 85.781 0.284 0.624 117.083 1404.996
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.03 0.0 0.02 0.0 0.18 2.16
Choline (mg) 0.4 0.0 5.4 n/a 0.0 0.0 n/a 0.2 4.9 1.8 1.1 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 866.256
Tryptophan (g) 0.006 n/a 0.012 0.0 n/a 0.0 0.0 0.02 0.061 0.001 0.005 0.105 1.26
Threonine (g) 0.023 n/a 0.027 0.0 n/a 0.0 0.0 0.058 0.131 0.004 0.015 0.258 3.096
Isoleucine (g) 0.025 n/a 0.058 0.0 n/a 0.0 0.0 0.078 0.169 0.005 0.016 0.351 4.212
Leucine (g) 0.036 n/a 0.116 0.0 n/a 0.0 0.0 0.113 0.333 0.008 0.026 0.631 7.572
Lysine (g) 0.037 n/a 0.088 0.0 n/a 0.0 0.0 0.083 0.108 0.007 0.025 0.347 4.164
Methionine (g) 0.009 n/a 0.024 0.0 n/a 0.0 0.0 0.045 0.084 0.002 0.008 0.173 2.076
Cystine (g) 0.006 n/a 0.037 0.0 n/a 0.0 0.0 0.03 0.103 0.001 0.006 0.183 2.196
Phenylalanine (g) 0.022 n/a 0.052 0.0 n/a 0.0 0.0 0.081 0.244 0.004 0.016 0.417 5.004
Tyrosine (g) 0.018 n/a 0.043 0.0 n/a 0.0 0.0 0.052 0.145 0.004 0.015 0.277 3.324
Valine (g) 0.027 n/a 0.067 0.0 n/a 0.0 0.0 0.093 0.197 0.006 0.023 0.413 4.956
Arginine (g) 0.025 n/a 0.031 0.0 n/a 0.0 0.0 0.082 0.197 0.003 0.018 0.354 4.248
Histidine (g) 0.012 n/a 0.024 0.0 n/a 0.0 0.0 0.031 0.108 0.002 0.012 0.19 2.28
Alanine (g) 0.03 n/a 0.034 0.0 n/a 0.0 0.0 0.079 0.155 0.003 0.018 0.318 3.816
Aspartic acid (g) 0.046 n/a 0.095 0.0 n/a 0.0 0.0 0.126 0.206 0.006 0.046 0.523 6.276
Glutamic acid (g) 0.066 n/a 0.238 0.0 n/a 0.0 0.0 0.199 1.631 0.017 0.038 2.189 26.268
Glycine (g) 0.022 n/a 0.018 0.0 n/a 0.0 0.0 0.051 0.173 0.002 0.021 0.287 3.444
Proline (g) 0.019 n/a 0.11 0.0 n/a 0.0 0.0 0.055 0.563 0.008 0.044 0.798 9.576
Serine (g) 0.022 n/a 0.064 0.0 n/a 0.0 0.0 0.092 0.244 0.005 0.021 0.447 5.364
Cholesterol (mg) 0.0 0.0 1.525 0.0 0.0 0.0 0.0 0.105 0.0 20.335 0.0 21.965 263.58
Trans Fat (g) n/a n/a n/a 1.903 n/a n/a n/a n/a n/a n/a 0.0 1.903 22.836
Saturated Fat (g) 0.007 0.0 0.192 1.323 0.0 0.0 0.675 0.069 0.075 4.859 0.036 7.237 86.844
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.418 n/a n/a 2.704 3.122 37.464
Monounsaturated Fat (g) 0.03 0.0 0.085 3.669 0.0 0.0 0.036 0.094 0.042 1.988 0.026 5.97 71.64
Polyunsaturated (g) 0.0 0.0 0.012 0.397 0.0 0.0 0.0 0.167 0.192 0.288 0.007 1.064 12.768