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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baked Egg Cake
3 Egg whites
3 Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		icing sugar
65.0g 		egg yolks
0.0g 		egg
44.0g 		corn oil
50.0g 		self raising flour
65.0g 		cocoa
5.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.14 n/a 5.54 0.0 6.43 0.33 17.43 17.43
Total Fat (g) n/a 2.47 n/a 4.37 50.0 0.63 0.2 57.67 57.67
Carbohydrates (g) n/a 54.67 n/a 0.34 0.0 48.24 4.19 107.43 107.43
Ash (g) n/a 0.72 n/a 0.38 0.0 2.81 0.21 4.11 4.11
Calories (kcal) n/a 261.3 n/a 62.92 442.0 230.1 19.9 1016.22 1016.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.95 n/a 33.37 0.0 6.88 0.08 42.28 42.28
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.9 0.9 0.9
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 16.15 16.15 16.15
Sugars (g) n/a 16.68 n/a 0.34 0.0 0.14 3.28 20.44 20.44
Galactose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) n/a 1.1 n/a 0.0 0.0 1.8 0.2 3.0 3.0
Calcium (mg) n/a 28.6 n/a 23.32 0.0 219.7 6.65 278.27 278.27
Iron (mg) n/a 2.88 n/a 0.81 0.0 3.04 0.06 6.78 6.78
Magnesium (mg) n/a 20.15 n/a 5.28 0.0 12.35 4.15 41.93 41.93
Phosphorus (mg) n/a 66.95 n/a 84.04 0.0 386.75 15.75 553.49 553.49
Potassium (mg) n/a 94.25 n/a 58.96 0.0 80.6 35.6 269.41 269.41
Sodium (mg) n/a 208.0 n/a 61.6 0.0 825.5 25.2 1120.3 1120.3
Zinc (mg) n/a 0.49 n/a 0.49 0.0 0.4 0.07 1.45 1.45
Copper (mg) n/a 0.176 n/a 0.044 0.0 0.072 0.015 0.306 0.306
Manganese (mg) n/a 0.475 n/a 0.018 n/a 0.65 0.014 1.156 1.156
Selenium (mcg) n/a 3.1 n/a 13.9 0.0 22.4 0.3 39.7 39.7
Vitamin A, IU (IU) n/a 0.0 n/a 214.28 0.0 0.0 0.2 214.48 214.48
Retinol (mcg) n/a 0.0 n/a 61.16 0.0 0.0 0.05 61.21 61.21
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 61.6 0.0 0.0 0.05 61.65 61.65
Beta Carotene (mcg) n/a 0.0 n/a 4.4 0.0 0.0 0.0 4.4 4.4
Vitamin E (mg) n/a 0.05 n/a 0.43 7.15 0.03 0.01 7.66 7.66
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 9.1 n/a 145.64 0.0 11.7 0.25 166.69 166.69
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a 0.21 n/a 0.43 0.43
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.332 n/a 0.031 0.0 0.436 0.005 0.803 0.803
Riboflavin (mg) n/a 0.267 n/a 0.211 0.0 0.267 0.029 0.773 0.773
Niacin (mg) n/a 3.296 n/a 0.031 0.0 3.79 0.03 7.145 7.145
Pantothenic acid (mg) n/a 0.28 n/a 0.634 0.0 0.286 0.045 1.244 1.244
Vitamin B-6 (mg) n/a 0.033 n/a 0.062 0.0 0.033 0.006 0.132 0.132
Folate (mcg) n/a 91.0 n/a 20.68 0.0 127.4 0.3 239.38 239.38
Vitamin B-12 (mcg) n/a 0.0 n/a 0.57 0.0 0.0 0.02 0.59 0.59
Choline (mg) n/a 5.5 n/a 110.5 0.1 6.8 1.7 124.5 124.5
Folic acid (mcg) n/a 88.4 n/a 0.0 0.0 102.7 0.0 191.1 191.1
Tryptophan (g) n/a 0.059 n/a 0.075 0.0 0.078 n/a 0.211 0.211
Threonine (g) n/a 0.137 n/a 0.246 0.0 0.176 n/a 0.558 0.558
Isoleucine (g) n/a 0.189 n/a 0.295 0.0 0.221 n/a 0.704 0.704
Leucine (g) n/a 0.358 n/a 0.48 0.0 0.442 n/a 1.279 1.279
Lysine (g) n/a 0.098 n/a 0.4 0.0 0.143 n/a 0.641 0.641
Methionine (g) n/a 0.091 n/a 0.167 0.0 0.117 n/a 0.375 0.375
Cystine (g) n/a 0.117 n/a 0.119 0.0 0.137 n/a 0.372 0.372
Phenylalanine (g) n/a 0.254 n/a 0.299 0.0 0.325 n/a 0.878 0.878
Tyrosine (g) n/a 0.143 n/a 0.22 0.0 0.195 n/a 0.558 0.558
Valine (g) n/a 0.215 n/a 0.378 0.0 0.26 n/a 0.853 0.853
Arginine (g) n/a 0.182 n/a 0.361 0.0 0.26 n/a 0.803 0.803
Histidine (g) n/a 0.111 n/a 0.136 0.0 0.143 n/a 0.39 0.39
Alanine (g) n/a 0.156 n/a 0.326 0.0 0.208 n/a 0.69 0.69
Aspartic acid (g) n/a 0.208 n/a 0.585 0.0 0.273 n/a 1.066 1.066
Glutamic acid (g) n/a 1.801 n/a 0.739 0.0 2.165 n/a 4.704 4.704
Glycine (g) n/a 0.176 n/a 0.189 0.0 0.234 n/a 0.599 0.599
Proline (g) n/a 0.605 n/a 0.224 0.0 0.748 n/a 1.576 1.576
Serine (g) n/a 0.247 n/a 0.427 0.0 0.319 n/a 0.992 0.992
Cholesterol (mg) n/a 0.0 n/a 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a 0.145 n/a n/a 0.145 0.145
Saturated Fat (g) n/a 0.371 n/a 1.364 6.475 0.098 0.119 8.426 8.426
Phytosterols (mg) n/a n/a n/a n/a 484.0 n/a n/a 484.0 484.0
Monounsaturated Fat (g) n/a 0.956 n/a 1.676 13.79 0.059 0.067 16.547 16.547
Polyunsaturated (g) n/a 0.943 n/a 0.598 27.34 0.267 0.006 29.153 29.153