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Receta Baked Egg Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
60.0g 		milk
61.0g 		eggs
24.64g 		egg yolks
0.0g 		sugar
6.3g 		vanilla essence
1.05g 		nutmeg
0.06g 		Total Per Serving Total for Recipe
Protein (g) 1.62 2.06 3.1 n/a 0.0 0.0 0.0 6.78 27.12
Total Fat (g) 11.59 0.59 2.45 n/a 0.0 0.0 0.02 14.65 58.6
Carbohydrates (g) 2.2 3.04 0.19 n/a 6.3 0.15 0.03 11.91 47.64
Ash (g) 0.35 0.46 0.21 n/a 0.0 0.0 0.0 1.02 4.08
Calories (kcal) 117.0 25.62 35.235 n/a 24.381 0.588 0.289 203.113 812.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a 3.17 0.03 n/a n/a n/a n/a 3.2 12.8
Maltose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.25 54.85 18.69 n/a 0.0 0.9 0.0 118.69 474.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 3.17 0.19 n/a 6.29 0.15 0.02 9.91 39.64
Galactose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 57.6 72.59 13.059 n/a 0.063 0.032 0.101 143.445 573.78
Iron (mg) 0.02 0.02 0.45 n/a 0.0 0.0 0.0 0.5 2.0
Magnesium (mg) 5.4 6.71 2.957 n/a 0.0 0.011 0.101 15.178 60.712
Phosphorus (mg) 48.0 57.95 47.062 n/a 0.0 0.0 0.117 153.13 612.52
Potassium (mg) 73.2 91.5 33.018 n/a 0.126 0.0 0.193 198.036 792.144
Sodium (mg) 24.0 26.84 34.496 n/a 0.0 0.032 0.009 85.376 341.504
Zinc (mg) 0.16 0.26 0.27 n/a 0.0 0.0 0.0 0.69 2.76
Copper (mg) 0.006 0.006 0.025 n/a 0.0 0.0 0.001 0.037 0.148
Manganese (mg) 0.0 0.0 0.01 n/a 0.0 0.0 0.002 0.011 0.044
Selenium (mcg) 0.4 2.0 7.8 n/a 0.0 0.0 0.0 10.2 40.8
Vitamin A, IU (IU) 393.6 119.56 119.997 n/a 0.0 0.0 0.056 633.213 2532.852
Retinol (mcg) 106.8 35.38 34.25 n/a 0.0 0.0 0.0 176.43 705.72
Vitamin A, RAE (mcg_RAE) 108.6 35.38 34.496 n/a 0.0 0.0 0.003 178.479 713.916
Beta Carotene (mcg) 22.2 1.22 2.464 n/a 0.0 0.0 0.009 25.893 103.572
Vitamin E (mg) 0.33 0.01 0.24 n/a 0.0 0.0 0.0 0.58 2.32
Vitamin D (IU) n/a 31.72 8.624 n/a n/a n/a n/a 40.344 161.376
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 n/a 0.0 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a n/a n/a 0.0 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.018 0.012 0.017 n/a 0.0 0.0 0.0 0.048 0.192
Riboflavin (mg) 0.09 0.116 0.118 n/a 0.001 0.0 0.0 0.326 1.304
Niacin (mg) 0.036 0.055 0.017 n/a 0.0 0.001 0.001 0.11 0.44
Pantothenic acid (mg) 0.168 0.22 0.355 n/a 0.0 0.0 n/a 0.743 2.972
Vitamin B-6 (mg) 0.018 0.024 0.034 n/a 0.0 0.0 0.0 0.077 0.308
Folate (mcg) 1.2 3.05 11.581 n/a 0.0 0.0 0.042 15.873 63.492
Vitamin B-12 (mcg) 0.13 0.27 0.32 n/a 0.0 0.0 0.0 0.72 2.88
Choline (mg) 10.1 10.8 61.9 n/a 0.0 0.0 0.0 82.8 331.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.024 0.042 n/a n/a n/a n/a 0.09 0.36
Threonine (g) 0.072 0.055 0.138 n/a n/a n/a n/a 0.265 1.06
Isoleucine (g) 0.096 0.116 0.165 n/a n/a n/a n/a 0.377 1.508
Leucine (g) 0.156 0.232 0.269 n/a n/a n/a n/a 0.656 2.624
Lysine (g) 0.126 0.177 0.224 n/a n/a n/a n/a 0.527 2.108
Methionine (g) 0.042 0.049 0.094 n/a n/a n/a n/a 0.184 0.736
Cystine (g) 0.018 0.073 0.067 n/a n/a n/a n/a 0.158 0.632
Phenylalanine (g) 0.078 0.104 0.168 n/a n/a n/a n/a 0.349 1.396
Tyrosine (g) 0.078 0.085 0.123 n/a n/a n/a n/a 0.287 1.148
Valine (g) 0.108 0.134 0.212 n/a n/a n/a n/a 0.454 1.816
Arginine (g) 0.06 0.061 0.202 n/a n/a n/a n/a 0.323 1.292
Histidine (g) 0.042 0.049 0.076 n/a n/a n/a n/a 0.167 0.668
Alanine (g) 0.054 0.067 0.182 n/a n/a n/a n/a 0.303 1.212
Aspartic acid (g) 0.126 0.189 0.328 n/a n/a n/a n/a 0.643 2.572
Glutamic acid (g) 0.342 0.476 0.414 n/a n/a n/a n/a 1.232 4.928
Glycine (g) 0.036 0.037 0.106 n/a n/a n/a n/a 0.179 0.716
Proline (g) 0.156 0.22 0.126 n/a n/a n/a n/a 0.501 2.004
Serine (g) 0.09 0.128 0.239 n/a n/a n/a n/a 0.457 1.828
Cholesterol (mg) 39.6 3.05 104.227 n/a 0.0 0.0 0.0 146.877 587.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.212 0.384 0.764 n/a 0.0 0.0 0.014 8.374 33.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.034 0.034 0.136
Monounsaturated Fat (g) 3.348 0.171 0.939 n/a 0.0 0.0 0.002 4.459 17.836
Polyunsaturated (g) 0.432 0.024 0.335 n/a 0.0 0.0 0.0 0.792 3.168