Receta Baked Egg Dish For Brunch - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bread
0.0g |
cheese
28.35g |
bacon
18.9g |
eggs
49.28g |
milk
20.33g |
salt
0.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 7.06 | 2.19 | 6.2 | 0.69 | 0.0 | 0.01 | 16.15 | 193.8 |
Total Fat (g) | n/a | 9.4 | 8.51 | 4.9 | 0.2 | 0.0 | 0.0 | 23.01 | 276.12 |
Carbohydrates (g) | n/a | 0.36 | 0.12 | 0.38 | 1.01 | 0.0 | 0.06 | 1.94 | 23.28 |
Ash (g) | n/a | 1.11 | 0.47 | 0.42 | 0.15 | 0.5 | 0.0 | 2.67 | 32.04 |
Calories (kcal) | n/a | 114.251 | 86.562 | 70.47 | 8.54 | 0.0 | 0.223 | 280.046 | 3360.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | n/a | 0.05 | 0.0 | n/a | n/a | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.2 |
Fructose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | 0.07 | n/a | 0.05 | 1.06 | n/a | n/a | 1.18 | 14.16 |
Maltose (g) | n/a | 0.04 | n/a | 0.05 | 0.0 | n/a | n/a | 0.1 | 1.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 10.42 | 7.6 | 37.37 | 18.28 | 0.0 | 0.01 | 73.68 | 884.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.15 | 0.0 | 0.38 | 1.06 | 0.0 | 0.0 | 1.58 | 18.96 |
Galactose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.6 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | n/a | 204.404 | 1.134 | 26.118 | 24.197 | 0.12 | 0.382 | 256.355 | 3076.26 |
Iron (mg) | n/a | 0.19 | 0.09 | 0.9 | 0.01 | 0.0 | 0.03 | 1.22 | 14.64 |
Magnesium (mg) | n/a | 7.938 | 2.268 | 5.914 | 2.237 | 0.005 | 0.17 | 18.531 | 222.372 |
Phosphorus (mg) | n/a | 145.152 | 35.532 | 94.125 | 19.317 | 0.0 | 0.151 | 294.277 | 3531.324 |
Potassium (mg) | n/a | 27.783 | 39.312 | 66.035 | 30.5 | 0.04 | 1.102 | 164.772 | 1977.264 |
Sodium (mg) | n/a | 176.054 | 157.437 | 68.992 | 8.947 | 193.79 | 0.039 | 605.258 | 7263.096 |
Zinc (mg) | n/a | 0.88 | 0.22 | 0.55 | 0.09 | 0.0 | 0.0 | 1.74 | 20.88 |
Copper (mg) | n/a | 0.009 | 0.013 | 0.049 | 0.002 | 0.0 | 0.001 | 0.074 | 0.888 |
Manganese (mg) | n/a | 0.003 | 0.004 | 0.02 | 0.0 | 0.001 | 0.005 | 0.032 | 0.384 |
Selenium (mcg) | n/a | 3.9 | 3.8 | 15.6 | 0.7 | 0.0 | 0.0 | 24.1 | 289.2 |
Vitamin A, IU (IU) | n/a | 284.067 | 6.993 | 239.994 | 39.853 | 0.0 | 0.262 | 571.169 | 6854.028 |
Retinol (mcg) | n/a | 73.143 | 2.079 | 68.499 | 11.793 | 0.0 | 0.0 | 155.515 | 1866.18 |
Vitamin A, RAE (mcg_RAE) | n/a | 75.128 | 2.079 | 68.992 | 11.793 | 0.0 | 0.013 | 158.005 | 1896.06 |
Beta Carotene (mcg) | n/a | 24.098 | 0.0 | 4.928 | 0.407 | 0.0 | 0.137 | 29.569 | 354.828 |
Vitamin E (mg) | n/a | 0.08 | 0.05 | 0.48 | 0.0 | 0.0 | 0.0 | 0.61 | 7.32 |
Vitamin D (IU) | n/a | 3.402 | n/a | 17.248 | 10.573 | n/a | n/a | 31.223 | 374.676 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 0.179 | 163.296 | 1959.552 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.25 | 0.0 | n/a | 0.0 | 0.27 | 3.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.009 | 0.053 | 0.034 | 0.004 | 0.0 | 0.0 | 0.1 | 1.2 |
Riboflavin (mg) | n/a | 0.108 | 0.021 | 0.237 | 0.039 | 0.0 | 0.0 | 0.404 | 4.848 |
Niacin (mg) | n/a | 0.023 | 0.724 | 0.034 | 0.018 | 0.0 | 0.001 | 0.8 | 9.6 |
Pantothenic acid (mg) | n/a | 0.116 | 0.098 | 0.71 | 0.073 | 0.0 | n/a | 0.997 | 11.964 |
Vitamin B-6 (mg) | n/a | 0.02 | 0.04 | 0.069 | 0.008 | 0.0 | 0.0 | 0.137 | 1.644 |
Folate (mcg) | n/a | 5.103 | 0.378 | 23.162 | 1.017 | 0.0 | 0.009 | 29.668 | 356.016 |
Vitamin B-12 (mcg) | n/a | 0.24 | 0.13 | 0.64 | 0.09 | 0.0 | 0.0 | 1.09 | 13.08 |
Choline (mg) | n/a | 4.7 | 8.8 | 123.7 | 3.6 | 0.0 | 0.0 | 140.8 | 1689.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.091 | 0.019 | 0.084 | 0.008 | 0.0 | n/a | 0.202 | 2.424 |
Threonine (g) | n/a | 0.252 | 0.085 | 0.276 | 0.018 | 0.0 | n/a | 0.632 | 7.584 |
Isoleucine (g) | n/a | 0.439 | 0.102 | 0.33 | 0.039 | 0.0 | n/a | 0.91 | 10.92 |
Leucine (g) | n/a | 0.678 | 0.17 | 0.537 | 0.077 | 0.0 | n/a | 1.462 | 17.544 |
Lysine (g) | n/a | 0.587 | 0.181 | 0.448 | 0.059 | 0.0 | n/a | 1.276 | 15.312 |
Methionine (g) | n/a | 0.184 | 0.049 | 0.187 | 0.016 | 0.0 | n/a | 0.437 | 5.244 |
Cystine (g) | n/a | 0.037 | 0.025 | 0.133 | 0.024 | 0.0 | n/a | 0.219 | 2.628 |
Phenylalanine (g) | n/a | 0.371 | 0.087 | 0.335 | 0.035 | 0.0 | n/a | 0.828 | 9.936 |
Tyrosine (g) | n/a | 0.34 | 0.068 | 0.246 | 0.028 | 0.0 | n/a | 0.683 | 8.196 |
Valine (g) | n/a | 0.471 | 0.117 | 0.424 | 0.045 | 0.0 | n/a | 1.056 | 12.672 |
Arginine (g) | n/a | 0.266 | 0.142 | 0.404 | 0.02 | 0.0 | n/a | 0.833 | 9.996 |
Histidine (g) | n/a | 0.247 | 0.083 | 0.153 | 0.016 | 0.0 | n/a | 0.499 | 5.988 |
Alanine (g) | n/a | 0.198 | 0.14 | 0.365 | 0.022 | 0.0 | n/a | 0.725 | 8.7 |
Aspartic acid (g) | n/a | 0.454 | 0.206 | 0.655 | 0.063 | 0.0 | n/a | 1.378 | 16.536 |
Glutamic acid (g) | n/a | 1.727 | 0.323 | 0.828 | 0.159 | 0.0 | n/a | 3.036 | 36.432 |
Glycine (g) | n/a | 0.122 | 0.153 | 0.212 | 0.012 | 0.0 | n/a | 0.499 | 5.988 |
Proline (g) | n/a | 0.797 | 0.121 | 0.251 | 0.073 | 0.0 | n/a | 1.242 | 14.904 |
Serine (g) | n/a | 0.414 | 0.083 | 0.478 | 0.043 | 0.0 | n/a | 1.018 | 12.216 |
Cholesterol (mg) | n/a | 29.768 | 12.852 | 208.454 | 1.017 | 0.0 | 0.0 | 252.091 | 3025.092 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 5.979 | 2.833 | 1.528 | 0.128 | 0.0 | 0.001 | 10.469 | 125.628 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.081 | 0.081 | 0.972 |
Monounsaturated Fat (g) | n/a | 2.662 | 3.789 | 1.878 | 0.057 | 0.0 | 0.001 | 8.387 | 100.644 |
Polyunsaturated (g) | n/a | 0.266 | 0.951 | 0.67 | 0.008 | 0.0 | 0.001 | 1.896 | 22.752 |