Receta Baked Eggplant Stir Fried With Tomatoes And Manouri
Ingredientes
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Direcciones
- Bake and cold a small eggplant; pull strands and chop (1/2" pcs). Spray a wok; heat over high and stir fry the eggplant, tomatoes, garlic, ginger, basil and salt and red pepper till the tomatoes weep and everything is warmed through. Have the lettuce at hand, in a salad bowl. Turn off the heat; squeeze the lemon over the vegetables add in water if needed to prevent burning and drying. Serve on top of the lettuce and crumble on the cheese.
- Manouri is a Greek cheese white cheese, moist, soft, sweet, often used for desserts.
- Idea from Vegetarian Cooking for Everyone by Deborah Madison (1997): "Baked Eggplant with Feta Cheese and Tomatoes;" brown an uncooked eggplant, cut it and toss with other ingredients: bake covered 375F about 40 min, uncovered about 5 min.
- NOTE: We made extra eggplant a few days before. CALS 116, 4.1g fat (27-28%