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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce eggplant slender salt
2 ounce asiago cheese thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
4.5g 		tomatoes
84.63g 		pesto sauce
2.42g 		balsamic vinegar
1.33g 		prosciutto
18.43g 		dough bread
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.22 0.01 3.77 2.49 7.24 14.48
Total Fat (g) 4.5 0.17 1.22 0.0 1.0 0.99 7.87 15.74
Carbohydrates (g) 0.0 3.32 0.08 0.23 0.0 14.18 17.8 35.6
Ash (g) 0.0 0.42 n/a 0.0 0.19 0.54 1.16 2.32
Calories (kcal) 39.78 15.233 11.858 1.166 25.061 76.829 169.927 339.854
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.06 n/a 0.1 n/a n/a 1.16 2.32
Fructose (g) n/a 1.16 n/a 0.1 n/a n/a 1.26 2.52
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 79.98 0.8 1.01 13.43 10.12 105.35 210.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.23 0.01 0.2 0.0 0.24 2.67 5.34
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 n/a 0.0 0.8 1.8 3.6
Calcium (mg) 0.045 8.463 6.255 0.358 1.106 22.113 38.339 76.678
Iron (mg) 0.03 0.23 0.05 0.01 0.19 0.83 1.33 2.66
Magnesium (mg) 0.0 9.309 1.208 0.159 4.607 7.655 22.937 45.874
Phosphorus (mg) 0.0 20.311 4.902 0.252 42.199 29.201 96.865 193.73
Potassium (mg) 0.045 200.573 4.25 1.484 67.997 31.185 305.535 611.07
Sodium (mg) 0.09 4.232 21.807 0.305 10.135 165.564 202.133 404.266
Zinc (mg) 0.0 0.14 0.04 0.0 0.42 0.24 0.84 1.68
Copper (mg) 0.0 0.051 0.007 0.0 0.015 0.054 0.127 0.254
Manganese (mg) 0.0 0.093 n/a 0.002 0.006 0.13 0.231 0.462
Selenium (mcg) 0.0 0.0 0.1 n/a 6.5 7.7 14.3 28.6
Vitamin A, IU (IU) 0.0 704.968 n/a 0.0 1.106 0.0 706.074 1412.148
Retinol (mcg) 0.0 0.0 0.966 n/a 0.369 0.0 1.335 2.67
Vitamin A, RAE (mcg_RAE) 0.0 35.545 2.946 0.0 0.369 0.0 38.859 77.718
Beta Carotene (mcg) 0.0 379.989 23.45 n/a 0.0 0.0 403.438 806.876
Vitamin E (mg) 0.65 0.46 0.16 n/a 0.03 0.08 1.38 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2177.53 0.0 n/a 0.0 0.0 2177.53 4355.06
Lutein + zeaxanthin (mcg) 0.0 104.095 41.562 n/a 0.0 13.608 159.265 318.53
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.04 0.1 n/a n/a n/a n/a 0.14 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.7 0.1 0.0 0.2 0.0 11.1 22.2
Thiamin (mg) 0.0 0.034 0.001 n/a 0.162 0.133 0.33 0.66
Riboflavin (mg) 0.0 0.017 0.003 n/a 0.042 0.082 0.145 0.29
Niacin (mg) 0.0 0.499 0.017 n/a 0.984 1.242 2.742 5.484
Pantothenic acid (mg) 0.0 0.076 n/a n/a 0.149 0.108 0.333 0.666
Vitamin B-6 (mg) 0.0 0.068 0.002 n/a 0.092 0.014 0.176 0.352
Folate (mcg) 0.0 12.695 0.628 n/a 1.658 54.149 69.129 138.258
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.13 0.0 0.14 0.28
Choline (mg) 0.0 5.7 0.3 n/a 13.3 4.2 23.5 47.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 45.644 45.644 91.288
Tryptophan (g) 0.0 0.008 n/a n/a 0.048 0.028 0.085 0.17
Threonine (g) 0.0 0.025 n/a n/a 0.173 0.071 0.269 0.538
Isoleucine (g) 0.0 0.017 n/a n/a 0.177 0.094 0.287 0.574
Leucine (g) 0.0 0.025 n/a n/a 0.302 0.173 0.501 1.002
Lysine (g) 0.0 0.025 n/a n/a 0.339 0.057 0.421 0.842
Methionine (g) 0.0 0.008 n/a n/a 0.1 0.045 0.153 0.306
Cystine (g) 0.0 0.008 n/a n/a 0.048 0.054 0.11 0.22
Phenylalanine (g) 0.0 0.059 n/a n/a 0.151 0.122 0.332 0.664
Tyrosine (g) 0.0 0.008 n/a n/a 0.131 0.071 0.21 0.42
Valine (g) 0.0 0.017 n/a n/a 0.205 0.108 0.329 0.658
Arginine (g) 0.0 0.017 n/a n/a 0.234 0.091 0.342 0.684
Histidine (g) 0.0 0.008 n/a n/a 0.151 0.054 0.213 0.426
Alanine (g) 0.0 0.025 n/a n/a 0.219 0.079 0.324 0.648
Aspartic acid (g) 0.0 0.118 n/a n/a 0.35 0.108 0.576 1.152
Glutamic acid (g) 0.0 0.364 n/a n/a 0.592 0.848 1.803 3.606
Glycine (g) 0.0 0.017 n/a n/a 0.179 0.088 0.284 0.568
Proline (g) 0.0 0.017 n/a n/a 0.151 0.284 0.452 0.904
Serine (g) 0.0 0.025 n/a n/a 0.157 0.122 0.304 0.608
Cholesterol (mg) 0.0 0.0 0.386 n/a 12.531 0.0 12.917 25.834
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.025 0.215 0.0 0.345 0.244 1.451 2.902
Phytosterols (mg) 9.945 5.924 n/a n/a n/a n/a 15.869 31.738
Monounsaturated Fat (g) 3.283 0.025 0.761 n/a 0.45 0.23 4.749 9.498
Polyunsaturated (g) 0.473 0.068 0.181 n/a 0.107 0.394 1.223 2.446