Receta Baked Eggs in Tomato Sauce: It's What's for Dinner - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
1.5g |
onion
10.5g |
parsley
0.6g |
mint
0.0g |
garlic garlic
0.44g |
wine vinegar
9.96g |
basil
0.16g |
eggs
65.71g |
ricotta cheese
82.0g |
parmesan cheese
2.78g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.02 | n/a | 0.03 | 0.0 | 0.01 | 8.27 | 9.28 | 1.07 | n/a | n/a | 18.79 | 112.74 |
Total Fat (g) | 1.5 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.53 | 8.56 | 0.79 | n/a | n/a | 17.41 | 104.46 |
Carbohydrates (g) | 0.0 | 0.98 | 0.04 | n/a | 0.14 | 0.03 | 0.0 | 0.51 | 3.35 | 0.11 | n/a | n/a | 5.17 | 31.02 |
Ash (g) | 0.0 | 0.04 | 0.01 | n/a | 0.01 | 0.02 | 0.0 | 0.57 | n/a | 0.22 | n/a | n/a | 0.86 | 5.16 |
Calories (kcal) | 13.26 | 4.2 | 0.217 | n/a | 0.648 | 1.892 | 0.037 | 93.961 | 127.92 | 11.975 | n/a | n/a | 254.109 | 1524.654 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.21 | n/a | n/a | n/a | n/a | 0.0 | 0.14 | n/a | 0.0 | n/a | n/a | 0.35 | 2.1 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.08 | 0.48 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 9.36 | 0.53 | n/a | 0.25 | 9.41 | 0.15 | 49.83 | 59.91 | 0.58 | n/a | n/a | 130.01 | 780.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.51 | 0.24 | 0.03 | n/a | n/a | 1.22 | 7.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 |
Calcium (mg) | 0.015 | 2.415 | 0.83 | n/a | 0.787 | 0.598 | 0.283 | 34.825 | 196.8 | 30.812 | n/a | n/a | 267.365 | 1604.19 |
Iron (mg) | 0.01 | 0.02 | 0.04 | n/a | 0.01 | 0.04 | 0.01 | 1.2 | 0.34 | 0.03 | n/a | n/a | 1.69 | 10.14 |
Magnesium (mg) | 0.0 | 1.05 | 0.301 | n/a | 0.109 | 0.398 | 0.102 | 7.885 | 10.66 | 1.056 | n/a | n/a | 21.561 | 129.366 |
Phosphorus (mg) | 0.0 | 3.045 | 0.349 | n/a | 0.666 | 0.797 | 0.09 | 125.5 | 139.4 | 20.254 | n/a | n/a | 290.1 | 1740.6 |
Potassium (mg) | 0.015 | 15.33 | 3.333 | n/a | 1.744 | 3.884 | 0.472 | 88.047 | 94.3 | 3.473 | n/a | n/a | 210.598 | 1263.588 |
Sodium (mg) | 0.03 | 0.42 | 0.337 | n/a | 0.074 | 0.797 | 0.006 | 91.989 | 85.28 | 42.481 | n/a | n/a | 221.414 | 1328.484 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.73 | 1.03 | 0.11 | n/a | n/a | 1.9 | 11.4 |
Copper (mg) | 0.0 | 0.004 | 0.001 | n/a | 0.001 | 0.001 | 0.001 | 0.066 | 0.025 | 0.007 | n/a | n/a | 0.105 | 0.63 |
Manganese (mg) | 0.0 | 0.014 | 0.001 | n/a | 0.007 | 0.005 | 0.002 | 0.026 | n/a | 0.003 | n/a | n/a | 0.057 | 0.342 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 20.8 | 12.8 | 0.5 | n/a | n/a | 34.2 | 205.2 |
Vitamin A, IU (IU) | 0.0 | 0.21 | 50.684 | n/a | 0.039 | 0.0 | 8.44 | 319.991 | n/a | 12.28 | n/a | n/a | 391.645 | 2349.87 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 91.332 | 91.02 | 3.251 | n/a | n/a | 185.603 | 1113.618 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.533 | n/a | 0.0 | 0.0 | 0.422 | 91.989 | 93.48 | 3.334 | n/a | n/a | 191.759 | 1150.554 |
Beta Carotene (mcg) | 0.0 | 0.105 | 30.408 | n/a | 0.022 | n/a | 5.027 | 6.571 | 21.32 | 0.861 | n/a | n/a | 64.314 | 385.884 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.64 | 0.07 | 0.01 | n/a | n/a | 0.94 | 5.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.997 | n/a | n/a | n/a | n/a | 22.997 | 137.982 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 33.459 | n/a | 0.07 | n/a | 9.04 | 217.489 | 0.0 | 0.0 | n/a | n/a | 260.477 | 1562.862 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.33 | n/a | n/a | n/a | n/a | 0.34 | 2.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.8 | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 10.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.046 | 0.016 | 0.001 | n/a | n/a | 0.07 | 0.42 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.315 | 0.156 | 0.014 | n/a | n/a | 0.489 | 2.934 |
Niacin (mg) | 0.0 | 0.013 | 0.008 | n/a | 0.003 | n/a | 0.001 | 0.046 | 0.074 | 0.003 | n/a | n/a | 0.148 | 0.888 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.002 | n/a | 0.003 | n/a | 0.0 | 0.946 | n/a | 0.009 | n/a | n/a | 0.973 | 5.838 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.001 | n/a | 0.005 | n/a | 0.0 | 0.092 | 0.025 | 0.001 | n/a | n/a | 0.137 | 0.822 |
Folate (mcg) | 0.0 | 1.995 | 0.915 | n/a | 0.013 | n/a | 0.109 | 30.882 | 9.84 | 0.278 | n/a | n/a | 44.031 | 264.186 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.85 | 0.26 | 0.06 | n/a | n/a | 1.17 | 7.02 |
Choline (mg) | 0.0 | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 165.0 | 13.9 | 0.4 | n/a | n/a | 180.1 | 1080.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.112 | n/a | 0.014 | n/a | n/a | 0.128 | 0.768 |
Threonine (g) | 0.0 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.368 | n/a | 0.041 | n/a | n/a | 0.412 | 2.472 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.44 | n/a | 0.055 | n/a | n/a | 0.498 | 2.988 |
Leucine (g) | 0.0 | 0.003 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.716 | n/a | 0.103 | n/a | n/a | 0.826 | 4.956 |
Lysine (g) | 0.0 | 0.004 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.598 | n/a | 0.083 | n/a | n/a | 0.687 | 4.122 |
Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.25 | n/a | 0.028 | n/a | n/a | 0.279 | 1.674 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.177 | n/a | 0.003 | n/a | n/a | 0.181 | 1.086 |
Phenylalanine (g) | 0.0 | 0.003 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.447 | n/a | 0.058 | n/a | n/a | 0.51 | 3.06 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.329 | n/a | 0.065 | n/a | n/a | 0.395 | 2.37 |
Valine (g) | 0.0 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.565 | n/a | 0.07 | n/a | n/a | 0.64 | 3.84 |
Arginine (g) | 0.0 | 0.01 | 0.001 | n/a | 0.003 | n/a | 0.0 | 0.539 | n/a | 0.044 | n/a | n/a | 0.597 | 3.582 |
Histidine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.204 | n/a | 0.03 | n/a | n/a | 0.236 | 1.416 |
Alanine (g) | 0.0 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.486 | n/a | 0.032 | n/a | n/a | 0.523 | 3.138 |
Aspartic acid (g) | 0.0 | 0.009 | 0.002 | n/a | 0.002 | n/a | 0.0 | 0.874 | n/a | 0.074 | n/a | n/a | 0.962 | 5.772 |
Glutamic acid (g) | 0.0 | 0.027 | 0.002 | n/a | 0.004 | n/a | 0.0 | 1.104 | n/a | 0.242 | n/a | n/a | 1.378 | 8.268 |
Glycine (g) | 0.0 | 0.003 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.283 | n/a | 0.021 | n/a | n/a | 0.309 | 1.854 |
Proline (g) | 0.0 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.335 | n/a | 0.128 | n/a | n/a | 0.466 | 2.796 |
Serine (g) | 0.0 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.637 | n/a | 0.064 | n/a | n/a | 0.705 | 4.23 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 277.939 | 33.62 | 2.445 | n/a | n/a | 314.004 | 1884.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.207 | 0.004 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 2.037 | 5.42 | 0.481 | n/a | n/a | 8.15 | 48.9 |
Phytosterols (mg) | 3.315 | 1.575 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.92 | 29.52 |
Monounsaturated Fat (g) | 1.094 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.0 | 2.503 | 2.435 | 0.233 | n/a | n/a | 6.269 | 37.614 |
Polyunsaturated (g) | 0.158 | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.001 | 0.894 | 0.262 | 0.033 | n/a | n/a | 1.351 | 8.106 |