Receta Baked Farmer Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 98.56g	sugar 100.0g	vanilla 2.1g	lemon juice 2.54g	Total Per Serving	Total for Recipe
Protein (g)	12.4	0.0	0.0	0.01	12.41	12.41
Total Fat (g)	9.8	0.0	0.0	0.0	9.8	9.8
Carbohydrates (g)	0.76	99.98	0.27	0.22	101.22	101.22
Ash (g)	0.85	0.0	0.01	0.01	0.86	0.86
Calories (kcal)	140.941	387.0	6.048	0.635	534.624	534.624
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	0.21	n/a	n/a	n/a	0.21	0.21
Fructose (g)	0.11	n/a	n/a	n/a	0.11	0.11
Lactose (g)	0.11	n/a	n/a	n/a	0.11	0.11
Maltose (g)	0.11	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.7	0.0	0.7	0.7
Water (g)	74.75	0.03	1.1	2.3	78.19	78.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	99.91	0.27	0.06	101.0	101.0
Galactose (g)	0.11	n/a	n/a	n/a	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	52.237	1.0	0.231	0.178	53.646	53.646
Iron (mg)	1.8	0.01	0.0	0.0	1.82	1.82
Magnesium (mg)	11.827	0.0	0.252	0.152	12.232	12.232
Phosphorus (mg)	188.25	0.0	0.126	0.152	188.528	188.528
Potassium (mg)	132.07	2.0	3.108	3.15	140.328	140.328
Sodium (mg)	137.984	0.0	0.189	0.025	138.198	138.198
Zinc (mg)	1.09	0.0	0.0	0.0	1.1	1.1
Copper (mg)	0.099	0.0	0.001	0.001	0.101	0.101
Manganese (mg)	0.039	0.0	0.005	0.0	0.045	0.045
Selenium (mcg)	31.2	0.6	0.0	0.0	31.8	31.8
Vitamin A, IU (IU)	479.987	0.0	0.0	0.508	480.495	480.495
Retinol (mcg)	136.998	0.0	0.0	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	137.984	0.0	0.0	0.025	138.009	138.009
Beta Carotene (mcg)	9.856	0.0	0.0	0.076	9.932	9.932
Vitamin E (mg)	0.96	0.0	0.0	0.0	0.96	0.96
Vitamin D (IU)	34.496	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.234	0.0	0.0	0.229	326.462	326.462
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.49	n/a	n/a	n/a	0.49	0.49
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	1.2	1.2	1.2
Thiamin (mg)	0.069	0.0	0.0	0.001	0.07	0.07
Riboflavin (mg)	0.473	0.02	0.002	0.0	0.495	0.495
Niacin (mg)	0.069	0.0	0.009	0.003	0.081	0.081
Pantothenic acid (mg)	1.419	0.0	0.001	0.003	1.423	1.423
Vitamin B-6 (mg)	0.138	0.0	0.001	0.001	0.14	0.14
Folate (mcg)	46.323	0.0	0.0	0.33	46.653	46.653
Vitamin B-12 (mcg)	1.27	0.0	0.0	0.0	1.27	1.27
Choline (mg)	247.5	0.0	n/a	0.1	247.6	247.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	n/a	n/a	n/a	0.168	0.168
Threonine (g)	0.552	n/a	n/a	n/a	0.552	0.552
Isoleucine (g)	0.66	n/a	n/a	n/a	0.66	0.66
Leucine (g)	1.074	n/a	n/a	n/a	1.074	1.074
Lysine (g)	0.897	n/a	n/a	n/a	0.897	0.897
Methionine (g)	0.375	n/a	n/a	n/a	0.375	0.375
Cystine (g)	0.266	n/a	n/a	n/a	0.266	0.266
Phenylalanine (g)	0.67	n/a	n/a	n/a	0.67	0.67
Tyrosine (g)	0.493	n/a	n/a	n/a	0.493	0.493
Valine (g)	0.848	n/a	n/a	n/a	0.848	0.848
Arginine (g)	0.808	n/a	n/a	n/a	0.808	0.808
Histidine (g)	0.306	n/a	n/a	n/a	0.306	0.306
Alanine (g)	0.729	n/a	n/a	n/a	0.729	0.729
Aspartic acid (g)	1.311	n/a	n/a	n/a	1.311	1.311
Glutamic acid (g)	1.656	n/a	n/a	n/a	1.656	1.656
Glycine (g)	0.424	n/a	n/a	n/a	0.424	0.424
Proline (g)	0.503	n/a	n/a	n/a	0.503	0.503
Serine (g)	0.956	n/a	n/a	n/a	0.956	0.956
Cholesterol (mg)	416.909	0.0	0.0	0.0	416.909	416.909
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.055	0.0	0.0	0.0	3.056	3.056
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.755	0.0	0.0	0.0	3.755	3.755
Polyunsaturated (g)	1.34	0.0	0.0	0.0	1.34	1.34