Receta Baked Figs With Almonds And Rosewater - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	figs 112.26g	honey 21.0g	almonds 5.67g	Total Per Serving	Total for Recipe
Protein (g)	0.84	0.06	1.2	2.11	8.44
Total Fat (g)	0.34	0.0	2.8	3.14	12.56
Carbohydrates (g)	21.53	17.3	1.23	40.06	160.24
Ash (g)	0.74	0.04	0.17	0.95	3.8
Calories (kcal)	83.075	63.84	32.603	179.518	718.072
Starch (g)	n/a	n/a	0.04	0.04	0.16
Sucrose (g)	n/a	0.19	0.2	0.39	1.56
Glucose (dextrose) (g)	n/a	7.51	0.01	7.51	30.04
Fructose (g)	n/a	8.6	0.01	8.6	34.4
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.3	0.0	0.3	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	88.81	3.59	0.27	92.67	370.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.25	17.25	0.22	35.72	142.88
Galactose (g)	n/a	0.65	0.0	0.65	2.6
Dietary Fiber (g)	3.3	0.0	0.7	4.0	16.0
Calcium (mg)	39.292	1.26	14.969	55.521	222.084
Iron (mg)	0.42	0.09	0.21	0.71	2.84
Magnesium (mg)	19.085	0.42	15.196	34.7	138.8
Phosphorus (mg)	15.717	0.84	27.443	44.0	176.0
Potassium (mg)	260.451	10.92	39.974	311.345	1245.38
Sodium (mg)	1.123	0.84	0.057	2.019	8.076
Zinc (mg)	0.17	0.05	0.17	0.39	1.56
Copper (mg)	0.079	0.008	0.057	0.144	0.576
Manganese (mg)	0.146	0.017	0.13	0.293	1.172
Selenium (mcg)	0.2	0.2	0.1	0.5	2.0
Vitamin A, IU (IU)	159.414	0.0	0.057	159.471	637.884
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.858	0.0	0.0	7.858	31.432
Beta Carotene (mcg)	95.424	0.0	0.057	95.481	381.924
Vitamin E (mg)	0.12	0.0	1.49	1.61	6.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.104	0.0	0.057	10.16	40.64
Tocopherol, beta (mg)	n/a	n/a	0.02	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.04	0.04	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.1	0.0	2.4	9.6
Thiamin (mg)	0.067	0.0	0.012	0.079	0.316
Riboflavin (mg)	0.056	0.008	0.057	0.122	0.488
Niacin (mg)	0.449	0.025	0.192	0.666	2.664
Pantothenic acid (mg)	0.337	0.015	0.027	0.378	1.512
Vitamin B-6 (mg)	0.123	0.004	0.008	0.136	0.544
Folate (mcg)	6.736	0.42	2.835	9.991	39.964
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.3	0.5	3.0	8.7	34.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.0	0.012	0.023	0.092
Threonine (g)	0.022	0.0	0.034	0.056	0.224
Isoleucine (g)	0.022	0.002	0.04	0.064	0.256
Leucine (g)	0.034	0.002	0.084	0.12	0.48
Lysine (g)	0.034	0.002	0.033	0.069	0.276
Methionine (g)	0.011	0.0	0.009	0.02	0.08
Cystine (g)	0.011	0.0	0.011	0.022	0.088
Phenylalanine (g)	0.022	0.002	0.064	0.088	0.352
Tyrosine (g)	0.034	0.002	0.026	0.061	0.244
Valine (g)	0.034	0.002	0.046	0.082	0.328
Arginine (g)	0.022	0.002	0.139	0.163	0.652
Histidine (g)	0.011	0.0	0.032	0.043	0.172
Alanine (g)	0.056	0.002	0.058	0.117	0.468
Aspartic acid (g)	0.202	0.006	0.165	0.373	1.492
Glutamic acid (g)	0.079	0.004	0.386	0.469	1.876
Glycine (g)	0.034	0.002	0.083	0.119	0.476
Proline (g)	0.056	0.019	0.058	0.133	0.532
Serine (g)	0.045	0.002	0.054	0.101	0.404
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.001	0.001	0.004
Saturated Fat (g)	0.067	0.0	0.211	0.279	1.116
Phytosterols (mg)	34.802	n/a	n/a	34.802	139.208
Monounsaturated Fat (g)	0.079	0.0	1.751	1.83	7.32
Polyunsaturated (g)	0.157	0.0	0.684	0.842	3.368