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Receta Baked Fish In Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fish
226.8g 		salt
0.0g 		butter
1.58g 		sherry wine
9.83g 		mushrooms
36.67g 		cream
38.33g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 40.85 n/a 0.01 0.02 1.13 0.79 n/a 42.81 256.86
Total Fat (g) 5.47 n/a 1.28 0.0 0.12 7.56 n/a 14.43 86.58
Carbohydrates (g) 0.0 n/a 0.0 1.35 1.2 1.1 n/a 3.65 21.9
Ash (g) n/a n/a 0.03 n/a 0.31 0.33 n/a 0.67 4.02
Calories (kcal) 224.527 n/a 11.305 15.733 8.067 73.983 n/a 333.615 2001.69
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.54 0.0 n/a 0.54 3.24
Fructose (g) n/a n/a n/a n/a 0.06 0.0 n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a 0.0 1.34 n/a 1.34 8.04
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 1.5 0.0 0.0 n/a 1.5 9.0
Water (g) 179.53 n/a 0.25 6.93 33.89 28.54 n/a 249.15 1494.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.77 0.6 1.34 n/a 2.71 16.26
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.4 2.4
Calcium (mg) 34.019 n/a 0.378 0.787 1.1 42.167 n/a 78.451 470.706
Iron (mg) 0.82 n/a 0.0 0.02 0.18 0.07 n/a 1.09 6.54
Magnesium (mg) 99.79 n/a 0.032 0.885 3.3 3.833 n/a 107.84 647.04
Phosphorus (mg) 684.921 n/a 0.378 0.885 31.533 44.083 n/a 761.8 4570.8
Potassium (mg) 768.835 n/a 0.378 9.047 116.598 54.05 n/a 948.908 5693.448
Sodium (mg) 190.508 n/a 9.082 0.885 1.833 30.667 n/a 232.974 1397.844
Zinc (mg) 1.2 n/a 0.0 0.01 0.19 0.15 n/a 1.55 9.3
Copper (mg) 0.091 n/a 0.0 0.005 0.117 0.008 n/a 0.221 1.326
Manganese (mg) n/a n/a 0.0 n/a 0.018 0.004 n/a 0.022 0.132
Selenium (mcg) 61.7 n/a 0.0 0.0 3.4 1.0 n/a 66.2 397.2
Vitamin A, IU (IU) n/a n/a 39.401 n/a 0.0 220.8 n/a 260.201 1561.206
Retinol (mcg) 56.699 n/a 10.579 0.0 0.0 61.333 n/a 128.612 771.672
Vitamin A, RAE (mcg_RAE) 56.699 n/a 10.784 0.0 0.0 62.1 n/a 129.583 777.498
Beta Carotene (mcg) 0.0 n/a 2.491 0.0 0.0 9.967 n/a 12.458 74.748
Vitamin E (mg) 1.45 n/a 0.04 0.0 0.0 0.17 n/a 1.66 9.96
Vitamin D (IU) n/a n/a 0.883 n/a 6.6 n/a n/a 7.483 44.898
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 n/a 0.0 0.0 0.8 0.3 n/a 1.8 10.8
Thiamin (mg) 0.204 n/a 0.0 0.002 0.029 0.015 n/a 0.251 1.506
Riboflavin (mg) 0.181 n/a 0.0 0.002 0.147 0.065 n/a 0.396 2.376
Niacin (mg) 4.921 n/a 0.001 0.021 1.324 0.042 n/a 6.309 37.854
Pantothenic acid (mg) n/a n/a 0.002 n/a 0.55 0.13 n/a 0.682 4.092
Vitamin B-6 (mg) 0.295 n/a 0.0 0.0 0.037 0.023 n/a 0.354 2.124
Folate (mcg) 11.34 n/a 0.047 0.0 5.867 2.683 n/a 19.937 119.622
Vitamin B-12 (mcg) 8.46 n/a 0.0 0.0 0.01 0.11 n/a 8.58 51.48
Choline (mg) 155.6 n/a 0.3 0.5 6.3 7.4 n/a 170.1 1020.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.015 0.015 n/a 0.03 0.18
Threonine (g) n/a n/a 0.001 n/a 0.04 0.046 n/a 0.087 0.522
Isoleucine (g) n/a n/a 0.001 n/a 0.029 0.054 n/a 0.084 0.504
Leucine (g) n/a n/a 0.001 n/a 0.044 0.104 n/a 0.149 0.894
Lysine (g) n/a n/a 0.001 n/a 0.04 0.088 n/a 0.13 0.78
Methionine (g) n/a n/a 0.0 n/a 0.011 0.027 n/a 0.038 0.228
Cystine (g) n/a n/a 0.0 n/a 0.004 0.012 n/a 0.015 0.09
Phenylalanine (g) n/a n/a 0.001 n/a 0.033 0.05 n/a 0.083 0.498
Tyrosine (g) n/a n/a 0.001 n/a 0.015 0.05 n/a 0.065 0.39
Valine (g) n/a n/a 0.001 n/a 0.084 0.065 n/a 0.15 0.9
Arginine (g) n/a n/a 0.0 n/a 0.029 0.038 n/a 0.068 0.408
Histidine (g) n/a n/a 0.0 n/a 0.022 0.031 n/a 0.053 0.318
Alanine (g) n/a n/a 0.0 n/a 0.073 0.038 n/a 0.112 0.672
Aspartic acid (g) n/a n/a 0.001 n/a 0.073 0.084 n/a 0.159 0.954
Glutamic acid (g) n/a n/a 0.003 n/a 0.125 0.219 n/a 0.346 2.076
Glycine (g) n/a n/a 0.0 n/a 0.033 0.023 n/a 0.056 0.336
Proline (g) n/a n/a 0.001 n/a 0.029 0.1 n/a 0.13 0.78
Serine (g) n/a n/a 0.001 n/a 0.033 0.061 n/a 0.095 0.57
Cholesterol (mg) 145.149 n/a 3.39 0.0 0.0 19.933 n/a 168.472 1010.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.089 n/a 0.81 0.0 0.015 4.412 n/a 6.325 37.95
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.041 n/a 0.331 0.0 0.0 1.944 n/a 4.316 25.896
Polyunsaturated (g) 1.588 n/a 0.048 0.0 0.051 0.322 n/a 2.009 12.054