Receta Baked Four Cheese Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (1/2 lb.) grated Asiago cheese (divided)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.4g 		penne
113.4g 		milk
244.0g 		flour
11.72g 		kosher salt
2.25g 		cayenne pepper
0.11g 		cheddar cheese
56.7g 		fontina cheese
56.7g 		bread crumbs
27.0g 		parmesan cheese
14.18g 		butter
7.1g 		whipping cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 14.79 7.86 1.21 0.0 0.01 14.12 14.52 3.6 5.45 0.06 0.62 62.47 249.88
Total Fat (g) 23.04 1.71 7.93 0.11 0.0 0.02 18.79 17.66 1.43 4.06 5.76 11.1 91.6 366.4
Carbohydrates (g) 0.02 84.67 11.03 8.94 0.0 0.06 0.73 0.88 19.43 0.58 0.0 0.84 127.18 508.72
Ash (g) 0.6 1.0 1.68 0.06 2.25 0.01 2.23 2.15 0.77 1.14 0.15 0.14 12.16 48.64
Calories (kcal) 203.628 420.705 146.4 42.661 0.0 0.358 228.501 220.563 106.65 61.094 50.907 103.5 1584.967 6339.868
Starch (g) n/a 70.82 n/a n/a n/a n/a n/a n/a 16.11 n/a n/a n/a 86.92 347.68
Sucrose (g) n/a 0.54 0.0 n/a n/a n/a 0.14 n/a 0.0 0.02 n/a n/a 0.7 2.8
Glucose (dextrose) (g) n/a 0.14 0.0 n/a n/a n/a n/a n/a 0.49 0.02 n/a n/a 0.65 2.6
Fructose (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a 0.66 0.02 n/a n/a 0.81 3.24
Lactose (g) n/a 0.0 12.83 n/a n/a n/a 0.13 n/a 0.0 0.02 n/a n/a 12.99 51.96
Maltose (g) n/a 2.22 0.0 n/a n/a n/a 0.09 n/a 0.52 0.02 n/a n/a 2.85 11.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 11.23 215.5 1.4 0.0 0.01 20.84 21.5 1.76 2.95 1.13 17.31 298.13 1192.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 3.03 12.83 0.03 0.0 0.01 0.29 0.88 1.67 0.13 0.0 0.03 18.93 75.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 3.6 0.0 0.3 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 5.2 20.8
Calcium (mg) 6.816 23.813 275.72 1.758 0.54 0.167 408.807 311.85 49.41 157.201 1.704 19.5 1257.286 5029.144
Iron (mg) 0.01 3.74 0.07 0.54 0.01 0.01 0.39 0.13 1.3 0.13 0.0 0.01 6.34 25.36
Magnesium (mg) 0.568 60.101 24.4 2.578 0.023 0.171 15.876 7.938 11.61 5.387 0.142 2.1 130.893 523.572
Phosphorus (mg) 6.816 214.321 222.04 12.658 0.0 0.33 290.304 196.182 44.55 103.336 1.704 18.6 1110.84 4443.36
Potassium (mg) 6.816 252.876 348.92 12.54 0.18 2.266 55.566 36.288 52.92 17.719 1.704 22.5 810.295 3241.18
Sodium (mg) 163.584 6.804 97.6 0.234 872.055 0.034 352.107 453.6 197.64 216.736 40.896 11.4 2412.69 9650.76
Zinc (mg) 0.03 1.6 0.98 0.08 0.0 0.0 1.76 1.98 0.39 0.55 0.01 0.07 7.45 29.8
Copper (mg) 0.0 0.329 0.024 0.016 0.001 0.0 0.017 0.017 0.07 0.034 0.0 0.003 0.512 2.048
Manganese (mg) 0.0 1.043 0.0 0.08 0.002 0.002 0.006 0.006 0.248 0.013 0.0 0.0 1.4 5.6
Selenium (mcg) 0.3 71.7 9.0 4.0 0.0 0.0 7.9 8.2 6.8 2.5 0.1 0.2 110.6 442.4
Vitamin A, IU (IU) 709.716 0.0 248.88 0.0 0.0 46.811 568.134 517.671 0.0 62.654 177.429 441.0 2772.295 11089.18
Retinol (mcg) 190.564 0.0 68.32 0.0 0.0 0.0 146.286 146.286 0.0 16.585 47.641 121.5 737.182 2948.728
Vitamin A, RAE (mcg_RAE) 194.256 0.0 68.32 0.0 0.0 2.341 150.255 147.987 0.0 17.01 48.564 123.3 752.033 3008.132
Beta Carotene (mcg) 44.872 0.0 12.2 0.0 0.0 24.57 48.195 18.144 0.0 4.394 11.218 21.6 185.193 740.772
Vitamin E (mg) 0.66 0.12 0.15 0.01 0.0 0.03 0.16 0.15 0.02 0.04 0.16 0.32 1.83 7.32
Vitamin D (IU) 15.904 n/a 97.6 n/a n/a n/a 6.804 n/a n/a n/a 3.976 15.6 139.884 559.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.412 0.0 2.11 0.0 14.802 0.0 0.0 0.0 0.0 0.0 0.0 37.323 149.292
Tocopherol, beta (mg) 0.0 0.07 0.0 0.01 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.09 0.36
Tocopherol, gamma (mg) 0.0 1.0 0.02 0.04 n/a n/a 0.0 n/a 0.21 n/a 0.0 n/a 1.27 5.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1.2
Thiamin (mg) 0.003 1.009 0.098 0.093 0.0 0.0 0.017 0.011 0.262 0.004 0.001 0.006 1.504 6.016
Riboflavin (mg) 0.009 0.454 0.439 0.057 0.0 0.001 0.215 0.113 0.108 0.069 0.002 0.033 1.501 6.004
Niacin (mg) 0.011 8.142 0.268 0.691 0.0 0.01 0.045 0.085 1.79 0.016 0.003 0.012 11.074 44.296
Pantothenic acid (mg) 0.031 0.488 0.878 0.052 0.0 n/a 0.232 0.244 0.149 0.047 0.008 0.078 2.206 8.824
Vitamin B-6 (mg) 0.0 0.159 0.098 0.005 0.0 0.003 0.04 0.045 0.032 0.007 0.0 0.009 0.397 1.588
Folate (mcg) 0.852 268.752 12.2 21.448 0.0 0.119 10.206 3.402 28.89 1.418 0.213 1.2 348.699 1394.796
Vitamin B-12 (mcg) 0.05 0.0 1.07 0.0 0.0 0.0 0.47 0.95 0.09 0.32 0.01 0.05 3.03 12.12
Choline (mg) 5.3 17.1 34.9 1.2 0.0 0.1 9.4 8.7 3.9 2.2 1.3 5.0 89.2 356.8
Folic acid (mcg) 0.0 248.341 0.0 18.049 0.0 0.0 0.0 0.0 22.14 0.0 0.0 0.0 288.529 1154.116
Tryptophan (g) 0.003 0.215 0.195 0.015 0.0 n/a 0.181 0.204 0.043 0.074 0.001 0.009 0.941 3.764
Threonine (g) 0.011 0.522 0.342 0.033 0.0 n/a 0.505 0.533 0.116 0.207 0.003 0.027 2.298 9.192
Isoleucine (g) 0.014 0.578 0.415 0.042 0.0 n/a 0.879 0.782 0.146 0.279 0.004 0.036 3.175 12.7
Leucine (g) 0.023 1.123 0.659 0.083 0.0 n/a 1.355 1.508 0.259 0.527 0.006 0.06 5.603 22.412
Lysine (g) 0.02 0.34 0.342 0.027 0.0 n/a 1.174 1.321 0.116 0.422 0.005 0.048 3.815 15.26
Methionine (g) 0.006 0.17 0.195 0.021 0.0 n/a 0.369 0.403 0.062 0.145 0.001 0.015 1.386 5.544
Cystine (g) 0.003 0.295 0.049 0.026 0.0 n/a 0.074 0.147 0.076 0.017 0.001 0.006 0.693 2.772
Phenylalanine (g) 0.011 0.76 0.366 0.061 0.0 n/a 0.743 0.851 0.178 0.295 0.003 0.03 3.297 13.188
Tyrosine (g) 0.011 0.272 0.366 0.036 0.0 n/a 0.68 0.862 0.108 0.33 0.003 0.03 2.699 10.796
Valine (g) 0.017 0.669 0.464 0.049 0.0 n/a 0.941 1.094 0.162 0.357 0.004 0.042 3.8 15.2
Arginine (g) 0.009 0.533 0.195 0.049 0.0 n/a 0.533 0.476 0.149 0.223 0.002 0.021 2.189 8.756
Histidine (g) 0.006 0.34 0.195 0.027 0.0 n/a 0.493 0.544 0.081 0.155 0.001 0.018 1.861 7.444
Alanine (g) 0.009 0.499 0.244 0.039 0.0 n/a 0.397 0.465 0.13 0.164 0.002 0.021 1.969 7.876
Aspartic acid (g) 0.017 0.703 0.586 0.052 0.0 n/a 0.907 0.799 0.208 0.378 0.004 0.048 3.703 14.812
Glutamic acid (g) 0.051 5.216 1.586 0.408 0.0 n/a 3.453 2.914 1.112 1.233 0.013 0.129 16.116 64.464
Glycine (g) 0.006 0.499 0.195 0.043 0.0 n/a 0.244 0.261 0.132 0.108 0.001 0.012 1.501 6.004
Proline (g) 0.023 1.78 0.83 0.141 0.0 n/a 1.593 1.882 0.37 0.655 0.006 0.06 7.339 29.356
Serine (g) 0.014 0.703 0.268 0.061 0.0 n/a 0.828 0.839 0.178 0.325 0.004 0.033 3.253 13.012
Cholesterol (mg) 61.06 0.0 24.4 0.0 0.0 0.0 59.535 65.772 0.0 12.474 15.265 41.1 279.606 1118.424
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.318 4.563 0.019 0.0 0.004 11.958 10.886 0.324 2.452 3.647 6.909 55.669 222.676
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.093 n/a n/a 2.16 n/a n/a n/a 2.253 9.012
Monounsaturated Fat (g) 5.97 0.193 1.976 0.011 0.0 0.003 5.324 4.927 0.275 1.188 1.492 3.207 24.567 98.268
Polyunsaturated (g) 0.863 0.635 0.488 0.048 0.0 0.009 0.533 0.936 0.556 0.166 0.216 0.411 4.861 19.444