Receta Baked French Toast Casserole Recipe with Cranberry & Pistachio Streusel {Giveaway} - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
98.56g |
egg whites
99.0g |
squeezed orange juice
248.0g |
vanilla extract
4.2g |
orange rind
2.0g |
cinnamon
1.95g |
nutmeg
1.1g |
butter
56.75g |
cranberries
40.4g |
pistachios
21.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 10.79 | 1.74 | 0.0 | 0.03 | 0.08 | 0.06 | 0.48 | 0.03 | 4.48 | 30.09 | 30.09 |
Total Fat (g) | 9.8 | 0.17 | 0.5 | 0.0 | 0.01 | 0.02 | 0.4 | 46.03 | 0.55 | 9.66 | 67.13 | 67.13 |
Carbohydrates (g) | 0.76 | 0.72 | 25.79 | 0.53 | 0.32 | 1.57 | 0.54 | 0.03 | 33.27 | 6.08 | 69.62 | 69.62 |
Ash (g) | 0.85 | 0.62 | n/a | 0.01 | n/a | 0.07 | 0.03 | 1.2 | 0.08 | 0.66 | 3.51 | 3.51 |
Calories (kcal) | 140.941 | 47.52 | 111.6 | 12.096 | 0.94 | 4.817 | 5.775 | 406.898 | 124.432 | 121.036 | 976.054 | 976.054 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.36 | 0.36 |
Sucrose (g) | 0.11 | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.52 | 1.7 | 1.7 |
Glucose (dextrose) (g) | 0.21 | 0.34 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.06 | 0.62 | 0.62 |
Fructose (g) | 0.11 | 0.07 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.04 | 0.24 | 0.24 |
Lactose (g) | 0.11 | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.18 | 0.18 |
Maltose (g) | 0.11 | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 74.75 | 86.69 | 218.98 | 2.21 | 1.63 | 0.21 | 0.07 | 9.01 | 6.46 | 0.86 | 400.87 | 400.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.7 | 20.83 | 0.53 | 0.08 | 0.04 | 0.31 | 0.03 | 26.26 | 1.66 | 51.22 | 51.22 |
Galactose (g) | 0.11 | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 1.0 | 0.2 | 0.0 | 2.3 | 2.2 | 6.5 | 6.5 |
Calcium (mg) | 52.237 | 6.93 | 27.28 | 0.462 | 2.68 | 19.539 | 2.024 | 13.62 | 4.04 | 23.251 | 152.063 | 152.063 |
Iron (mg) | 1.8 | 0.08 | 0.5 | 0.01 | 0.02 | 0.16 | 0.03 | 0.01 | 0.21 | 0.9 | 3.72 | 3.72 |
Magnesium (mg) | 11.827 | 10.89 | 27.28 | 0.504 | 0.3 | 1.17 | 2.013 | 1.135 | 2.02 | 26.293 | 83.433 | 83.433 |
Phosphorus (mg) | 188.25 | 14.85 | 42.16 | 0.252 | 0.24 | 1.248 | 2.343 | 13.62 | 3.232 | 106.477 | 372.672 | 372.672 |
Potassium (mg) | 132.07 | 161.37 | 496.0 | 6.216 | 3.2 | 8.405 | 3.85 | 13.62 | 16.16 | 222.733 | 1063.623 | 1063.623 |
Sodium (mg) | 137.984 | 164.34 | 2.48 | 0.378 | 0.12 | 0.195 | 0.176 | 326.88 | 1.212 | 0.217 | 633.982 | 633.982 |
Zinc (mg) | 1.09 | 0.03 | 0.12 | 0.0 | 0.01 | 0.04 | 0.02 | 0.05 | 0.04 | 0.48 | 1.89 | 1.89 |
Copper (mg) | 0.099 | 0.02 | 0.099 | 0.003 | 0.002 | 0.007 | 0.011 | 0.0 | 0.032 | 0.282 | 0.555 | 0.555 |
Manganese (mg) | 0.039 | 0.01 | n/a | 0.01 | n/a | 0.341 | 0.032 | 0.0 | 0.109 | 0.261 | 0.801 | 0.801 |
Selenium (mcg) | 31.2 | 19.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 1.5 | 53.7 | 53.7 |
Vitamin A, IU (IU) | 479.987 | 0.0 | n/a | 0.0 | n/a | 5.753 | 1.122 | 1418.183 | 0.0 | 120.167 | 2025.211 | 2025.211 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 0.0 | 0.0 | 517.791 | 517.791 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 24.8 | 0.0 | 0.06 | 0.293 | 0.055 | 388.17 | 0.0 | 6.084 | 557.446 | 557.446 |
Beta Carotene (mcg) | 9.856 | 0.0 | 81.84 | 0.0 | 0.14 | 2.184 | 0.176 | 89.665 | 0.0 | 72.144 | 256.005 | 256.005 |
Vitamin E (mg) | 0.96 | 0.0 | 0.1 | 0.0 | 0.01 | 0.05 | 0.0 | 1.32 | 0.43 | 0.5 | 3.35 | 3.35 |
Vitamin D (IU) | 34.496 | 0.0 | n/a | n/a | n/a | n/a | n/a | 31.78 | n/a | n/a | 66.276 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 0.0 | 0.0 | 0.0 | n/a | 0.293 | 0.293 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 285.2 | 0.0 | 0.36 | 4.329 | 0.0 | 0.0 | 13.332 | n/a | 629.455 | 629.455 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | n/a | n/a | n/a | n/a | 0.2 | 0.01 | 0.0 | n/a | 4.91 | 5.61 | 5.61 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.17 | 0.2 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 124.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 127.9 | 127.9 |
Thiamin (mg) | 0.069 | 0.0 | 0.223 | 0.0 | 0.001 | 0.0 | 0.004 | 0.006 | 0.004 | 0.189 | 0.497 | 0.497 |
Riboflavin (mg) | 0.473 | 0.436 | 0.074 | 0.004 | 0.002 | 0.001 | 0.001 | 0.017 | 0.008 | 0.035 | 1.05 | 1.05 |
Niacin (mg) | 0.069 | 0.109 | 0.992 | 0.018 | 0.008 | 0.026 | 0.014 | 0.023 | 0.4 | 0.282 | 1.941 | 1.941 |
Pantothenic acid (mg) | 1.419 | 0.188 | n/a | 0.002 | n/a | 0.007 | n/a | 0.062 | 0.089 | 0.113 | 1.88 | 1.88 |
Vitamin B-6 (mg) | 0.138 | 0.01 | 0.099 | 0.001 | 0.003 | 0.003 | 0.002 | 0.0 | 0.016 | 0.369 | 0.642 | 0.642 |
Folate (mcg) | 46.323 | 3.96 | 74.4 | 0.0 | 0.26 | 0.117 | 0.836 | 1.703 | 0.0 | 11.082 | 138.681 | 138.681 |
Vitamin B-12 (mcg) | 1.27 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.46 | 1.46 |
Choline (mg) | 247.5 | 1.1 | 15.4 | n/a | 0.2 | 0.2 | 0.1 | 10.7 | 1.6 | n/a | 276.7 | 276.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.129 | n/a | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.059 | 0.362 | 0.362 |
Threonine (g) | 0.552 | 0.446 | n/a | n/a | n/a | 0.003 | n/a | 0.023 | n/a | 0.146 | 1.168 | 1.168 |
Isoleucine (g) | 0.66 | 0.653 | n/a | n/a | n/a | 0.003 | n/a | 0.028 | n/a | 0.196 | 1.541 | 1.541 |
Leucine (g) | 1.074 | 1.01 | n/a | n/a | n/a | 0.005 | n/a | 0.045 | n/a | 0.337 | 2.471 | 2.471 |
Lysine (g) | 0.897 | 0.802 | n/a | n/a | n/a | 0.005 | n/a | 0.04 | n/a | 0.25 | 1.993 | 1.993 |
Methionine (g) | 0.375 | 0.396 | n/a | n/a | n/a | 0.002 | n/a | 0.011 | n/a | 0.074 | 0.857 | 0.857 |
Cystine (g) | 0.266 | 0.287 | n/a | n/a | n/a | 0.001 | n/a | 0.006 | n/a | 0.078 | 0.638 | 0.638 |
Phenylalanine (g) | 0.67 | 0.683 | n/a | n/a | n/a | 0.003 | n/a | 0.023 | n/a | 0.23 | 1.609 | 1.609 |
Tyrosine (g) | 0.493 | 0.455 | n/a | n/a | n/a | 0.003 | n/a | 0.023 | n/a | 0.091 | 1.065 | 1.065 |
Valine (g) | 0.848 | 0.802 | n/a | n/a | n/a | 0.004 | n/a | 0.034 | n/a | 0.269 | 1.957 | 1.957 |
Arginine (g) | 0.808 | 0.644 | n/a | n/a | n/a | 0.003 | n/a | 0.017 | n/a | 0.441 | 1.913 | 1.913 |
Histidine (g) | 0.306 | 0.287 | n/a | n/a | n/a | 0.002 | n/a | 0.011 | n/a | 0.111 | 0.717 | 0.717 |
Alanine (g) | 0.729 | 0.693 | n/a | n/a | n/a | 0.003 | n/a | 0.017 | n/a | 0.2 | 1.643 | 1.643 |
Aspartic acid (g) | 1.311 | 1.208 | n/a | n/a | n/a | 0.009 | n/a | 0.034 | n/a | 0.395 | 2.957 | 2.957 |
Glutamic acid (g) | 1.656 | 1.535 | n/a | n/a | n/a | 0.007 | n/a | 0.102 | n/a | 0.83 | 4.13 | 4.13 |
Glycine (g) | 0.424 | 0.406 | n/a | n/a | n/a | 0.004 | n/a | 0.011 | n/a | 0.206 | 1.051 | 1.051 |
Proline (g) | 0.503 | 0.436 | n/a | n/a | n/a | 0.008 | n/a | 0.045 | n/a | 0.176 | 1.168 | 1.168 |
Serine (g) | 0.956 | 0.792 | n/a | n/a | n/a | 0.004 | n/a | 0.028 | n/a | 0.267 | 2.048 | 2.048 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.013 | 0.0 | 0.0 | 538.921 | 538.921 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.0 | 0.05 | 0.0 | 0.001 | 0.007 | 0.285 | 29.152 | 0.04 | 1.182 | 33.773 | 33.773 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.507 | 0.682 | n/a | n/a | 46.502 | 47.691 | 47.691 |
Monounsaturated Fat (g) | 3.755 | 0.0 | 0.099 | 0.0 | 0.0 | 0.005 | 0.035 | 11.929 | 0.081 | 5.067 | 20.972 | 20.972 |
Polyunsaturated (g) | 1.34 | 0.0 | 0.099 | 0.0 | 0.002 | 0.001 | 0.004 | 1.725 | 0.267 | 2.925 | 6.363 | 6.363 |