CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Pieces White Bread, crust off
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		milk
15.25g 		sugar
3.15g 		cinnamon
0.08g 		vanilla extract
0.26g 		sea salt
0.05g 		bread
0.0g 		bananas
23.6g 		chocolate
6.25g 		butter
1.78g 		demerara sugar
2.58g 		cocoa
3.5g 		dish
28.13g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.49 0.0 0.0 0.0 0.0 n/a 0.26 0.81 0.02 0.0 0.23 1.55 6.46 51.68
Total Fat (g) 2.45 0.5 0.0 0.0 0.0 0.0 n/a 0.08 3.27 1.44 0.0 0.14 8.08 15.96 127.68
Carbohydrates (g) 0.19 0.69 3.15 0.07 0.03 0.0 n/a 5.39 1.87 0.0 2.53 2.93 13.16 30.0 240.0
Ash (g) 0.21 0.11 0.0 0.0 0.0 0.05 n/a 0.19 0.23 0.0 0.01 0.14 0.33 1.27 10.16
Calories (kcal) 35.235 9.15 12.191 0.201 0.756 0.0 n/a 21.004 31.313 12.727 9.799 13.93 131.625 277.93 2223.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.27 n/a n/a n/a n/a 11.73 13.0 104.0
Sucrose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.56 n/a n/a 2.44 n/a n/a 3.03 24.24
Glucose (dextrose) (g) 0.05 0.0 n/a 0.0 n/a n/a n/a 1.18 n/a n/a 0.03 n/a n/a 1.26 10.08
Fructose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 1.14 n/a n/a 0.03 n/a n/a 1.2 9.6
Lactose (g) 0.03 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.83 6.64
Maltose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Water (g) 18.69 13.47 0.0 0.01 0.14 0.0 n/a 17.68 0.08 0.32 0.03 0.05 5.0 55.47 443.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.0 0.0 0.0 0.63 n/a 5.63 45.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.063 0.0 0.0 11.305 n/a 92.368 738.944
Sugars (g) 0.19 0.8 3.15 0.0 0.03 0.0 n/a 2.89 0.06 0.0 2.5 2.29 n/a 11.91 95.28
Galactose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 1.0 0.0 0.0 0.1 0.4 2.2 17.6
Calcium (mg) 13.059 17.233 0.032 0.814 0.029 0.012 n/a 1.18 6.313 0.426 2.14 4.655 5.625 51.517 412.136
Iron (mg) 0.45 0.0 0.0 0.01 0.0 0.0 n/a 0.06 1.09 0.0 0.02 0.04 0.64 2.31 18.48
Magnesium (mg) 2.957 1.525 0.0 0.049 0.032 0.001 n/a 6.372 20.438 0.036 0.232 2.905 4.219 38.763 310.104
Phosphorus (mg) 47.062 13.878 0.0 0.052 0.016 0.0 n/a 5.192 25.0 0.426 0.103 11.025 19.125 121.879 975.032
Potassium (mg) 33.018 21.808 0.063 0.35 0.389 0.004 n/a 84.488 51.875 0.426 3.43 24.92 25.594 246.363 1970.904
Sodium (mg) 34.496 6.1 0.0 0.008 0.024 19.379 n/a 0.236 1.5 0.195 0.722 17.64 99.281 179.581 1436.648
Zinc (mg) 0.27 0.06 0.0 0.0 0.0 0.0 n/a 0.04 0.6 0.0 0.0 0.05 0.13 1.16 9.28
Copper (mg) 0.025 0.002 0.0 0.0 0.0 0.0 n/a 0.019 0.202 0.0 0.001 0.01 0.023 0.282 2.256
Manganese (mg) 0.01 0.0 0.0 0.014 0.001 0.0 n/a 0.064 0.261 0.0 0.002 0.009 0.135 0.495 3.96
Selenium (mcg) 7.8 0.6 0.0 0.0 0.0 0.0 n/a 0.2 0.5 0.0 0.0 0.2 1.3 10.6 84.8
Vitamin A, IU (IU) 119.997 15.555 0.0 0.24 0.0 0.0 n/a 15.104 0.0 44.357 0.0 0.14 n/a 195.393 1563.144
Retinol (mcg) 34.25 4.27 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.91 0.0 0.035 n/a 50.465 403.72
Vitamin A, RAE (mcg_RAE) 34.496 4.27 0.0 0.012 0.0 0.0 n/a 0.708 0.0 12.141 0.0 0.035 n/a 51.662 413.296
Beta Carotene (mcg) 2.464 0.763 0.0 0.091 0.0 0.0 n/a 6.136 0.0 2.805 0.0 0.0 n/a 12.258 98.064
Vitamin E (mg) 0.24 0.01 0.0 0.0 0.0 0.0 n/a 0.02 0.03 0.04 0.0 0.01 0.35 0.7 5.6
Vitamin D (IU) 8.624 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.724 117.792
Lycopene (mcg) 0.0 0.0 0.0 0.012 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.012 0.096
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.18 0.0 0.0 n/a 5.192 2.375 0.0 0.0 0.175 n/a 89.481 715.848
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.04 0.32
Tocopherol, gamma (mg) 0.12 0.0 n/a 0.01 n/a n/a n/a 0.0 0.36 0.0 n/a n/a 2.42 2.92 23.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.71 0.72 5.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.0 0.0 n/a 2.1 16.8
Thiamin (mg) 0.017 0.006 0.0 0.0 0.0 0.0 n/a 0.007 0.009 0.0 0.0 0.004 0.065 0.108 0.864
Riboflavin (mg) 0.118 0.027 0.001 0.0 0.0 0.0 n/a 0.017 0.006 0.001 0.0 0.02 0.039 0.229 1.832
Niacin (mg) 0.017 0.017 0.0 0.001 0.001 0.0 n/a 0.158 0.085 0.001 0.003 0.021 0.703 1.007 8.056
Pantothenic acid (mg) 0.355 0.055 0.0 0.0 0.0 0.0 n/a 0.078 0.011 0.002 0.003 0.031 0.101 0.636 5.088
Vitamin B-6 (mg) 0.034 0.006 0.0 0.0 0.0 0.0 n/a 0.087 0.002 0.0 0.001 0.004 0.014 0.149 1.192
Folate (mcg) 11.581 0.763 0.0 0.005 0.0 0.0 n/a 4.72 1.75 0.053 0.026 0.21 21.656 40.763 326.104
Vitamin B-12 (mcg) 0.32 0.07 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.4 3.2
Choline (mg) 61.9 2.2 0.0 0.0 n/a 0.0 n/a 2.3 2.9 0.3 0.1 1.2 n/a 70.8 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.5 13.5 108.0
Tryptophan (g) 0.042 0.012 n/a 0.0 n/a 0.0 n/a 0.002 0.008 0.0 n/a n/a 0.014 0.079 0.632
Threonine (g) 0.138 0.021 n/a 0.0 n/a 0.0 n/a 0.007 0.023 0.001 n/a n/a 0.031 0.221 1.768
Isoleucine (g) 0.165 0.026 n/a 0.0 n/a 0.0 n/a 0.007 0.026 0.001 n/a n/a 0.056 0.281 2.248
Leucine (g) 0.269 0.041 n/a 0.0 n/a 0.0 n/a 0.017 0.044 0.001 n/a n/a 0.107 0.479 3.832
Lysine (g) 0.224 0.021 n/a 0.0 n/a 0.0 n/a 0.012 0.029 0.001 n/a n/a 0.039 0.328 2.624
Methionine (g) 0.094 0.012 n/a 0.0 n/a 0.0 n/a 0.002 0.009 0.0 n/a n/a 0.023 0.14 1.12
Cystine (g) 0.067 0.003 n/a 0.0 n/a 0.0 n/a 0.002 0.014 0.0 n/a n/a 0.031 0.117 0.936
Phenylalanine (g) 0.168 0.023 n/a 0.0 n/a 0.0 n/a 0.012 0.033 0.001 n/a n/a 0.07 0.306 2.448
Tyrosine (g) 0.123 0.023 n/a 0.0 n/a 0.0 n/a 0.002 0.027 0.001 n/a n/a 0.028 0.204 1.632
Valine (g) 0.212 0.029 n/a 0.0 n/a 0.0 n/a 0.012 0.041 0.001 n/a n/a 0.07 0.365 2.92
Arginine (g) 0.202 0.012 n/a 0.0 n/a 0.0 n/a 0.012 0.051 0.001 n/a n/a 0.056 0.334 2.672
Histidine (g) 0.076 0.012 n/a 0.0 n/a 0.0 n/a 0.019 0.014 0.0 n/a n/a 0.028 0.15 1.2
Alanine (g) 0.182 0.015 n/a 0.0 n/a 0.0 n/a 0.009 0.03 0.001 n/a n/a 0.048 0.286 2.288
Aspartic acid (g) 0.328 0.037 n/a 0.0 n/a 0.0 n/a 0.028 0.079 0.001 n/a n/a 0.073 0.547 4.376
Glutamic acid (g) 0.414 0.099 n/a 0.0 n/a 0.0 n/a 0.035 0.117 0.003 n/a n/a 0.518 1.186 9.488
Glycine (g) 0.106 0.012 n/a 0.0 n/a 0.0 n/a 0.009 0.032 0.0 n/a n/a 0.059 0.219 1.752
Proline (g) 0.126 0.052 n/a 0.0 n/a 0.0 n/a 0.007 0.055 0.001 n/a n/a 0.2 0.441 3.528
Serine (g) 0.239 0.017 n/a 0.0 n/a 0.0 n/a 0.009 0.033 0.001 n/a n/a 0.076 0.375 3.0
Cholesterol (mg) 104.227 1.525 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.816 0.0 0.0 n/a 109.568 876.544
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.285 0.0 0.0 0.0 0.0 n/a 0.026 2.022 0.912 0.0 0.083 2.287 6.379 51.032
Phytosterols (mg) n/a n/a n/a 0.021 n/a 0.0 n/a 3.776 n/a n/a n/a n/a n/a 3.797 30.376
Monounsaturated Fat (g) 0.939 0.124 0.0 0.0 0.0 0.0 n/a 0.007 1.007 0.373 0.0 0.047 4.075 6.571 52.568
Polyunsaturated (g) 0.335 0.031 0.0 0.0 0.0 0.0 n/a 0.017 0.098 0.054 0.0 0.004 0.993 1.53 12.24