Receta Baked French Toast With Berries - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eggs
14.78g |
milk
54.9g |
sugar
3.78g |
vanilla extract
0.42g |
blueberries
14.06g |
flour
6.25g |
sugar
5.5g |
sugar
2.75g |
cinnamon
0.13g |
butter
5.68g |
strawberries
14.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | 1.85 | 0.0 | 0.0 | 0.1 | 0.65 | 0.01 | 0.0 | 0.01 | 0.05 | 0.1 | 4.62 | 46.2 |
Total Fat (g) | 1.47 | 0.53 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 4.6 | 0.04 | 6.76 | 67.6 |
Carbohydrates (g) | 0.11 | 2.74 | 3.78 | 0.05 | 2.04 | 4.77 | 5.39 | 2.7 | 0.1 | 0.0 | 1.1 | 22.79 | 227.9 |
Ash (g) | 0.13 | 0.41 | 0.0 | 0.0 | 0.03 | 0.03 | 0.02 | 0.01 | 0.0 | 0.12 | 0.06 | 0.82 | 8.2 |
Calories (kcal) | 21.141 | 23.058 | 14.629 | 1.21 | 8.014 | 22.75 | 20.9 | 10.45 | 0.321 | 40.69 | 4.572 | 167.735 | 1677.35 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
Sucrose (g) | 0.02 | 0.0 | n/a | n/a | 0.02 | n/a | 5.2 | 2.6 | 0.0 | n/a | 0.07 | 7.9 | 79.0 |
Glucose (dextrose) (g) | 0.03 | 0.0 | n/a | n/a | 0.69 | n/a | 0.07 | 0.04 | 0.0 | n/a | 0.28 | 1.11 | 11.1 |
Fructose (g) | 0.02 | 0.0 | n/a | n/a | 0.7 | n/a | 0.06 | 0.03 | 0.0 | n/a | 0.35 | 1.16 | 11.6 |
Lactose (g) | 0.02 | 2.85 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.87 | 28.7 |
Maltose (g) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 11.21 | 49.37 | 0.0 | 0.22 | 11.84 | 0.75 | 0.07 | 0.04 | 0.01 | 0.9 | 12.99 | 87.41 | 874.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 2.85 | 3.78 | 0.05 | 1.4 | 0.02 | 5.34 | 2.67 | 0.0 | 0.0 | 0.7 | 16.92 | 169.2 |
Galactose (g) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.9 | 9.0 |
Calcium (mg) | 7.836 | 65.331 | 0.038 | 0.046 | 0.844 | 0.938 | 4.565 | 2.283 | 1.303 | 1.362 | 2.286 | 86.83 | 868.3 |
Iron (mg) | 0.27 | 0.02 | 0.0 | 0.0 | 0.04 | 0.29 | 0.04 | 0.02 | 0.01 | 0.0 | 0.06 | 0.75 | 7.5 |
Magnesium (mg) | 1.774 | 6.039 | 0.0 | 0.05 | 0.844 | 1.375 | 0.495 | 0.248 | 0.078 | 0.114 | 1.857 | 12.874 | 128.74 |
Phosphorus (mg) | 28.237 | 52.155 | 0.0 | 0.025 | 1.687 | 6.75 | 0.22 | 0.11 | 0.083 | 1.362 | 3.429 | 94.059 | 940.59 |
Potassium (mg) | 19.811 | 82.35 | 0.076 | 0.622 | 10.826 | 6.688 | 7.315 | 3.658 | 0.56 | 1.362 | 21.861 | 155.127 | 1551.27 |
Sodium (mg) | 20.698 | 24.156 | 0.0 | 0.038 | 0.141 | 0.125 | 1.54 | 0.77 | 0.013 | 32.688 | 0.143 | 80.311 | 803.11 |
Zinc (mg) | 0.16 | 0.23 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.49 | 4.9 |
Copper (mg) | 0.015 | 0.005 | 0.0 | 0.0 | 0.008 | 0.009 | 0.003 | 0.001 | 0.0 | 0.0 | 0.007 | 0.049 | 0.49 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.048 | 0.043 | 0.003 | 0.002 | 0.023 | 0.0 | 0.056 | 0.181 | 1.81 |
Selenium (mcg) | 4.7 | 1.8 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 8.9 | 89.0 |
Vitamin A, IU (IU) | 71.998 | 107.604 | 0.0 | 0.0 | 7.592 | 0.0 | 0.0 | 0.0 | 0.384 | 141.818 | 1.715 | 331.111 | 3311.11 |
Retinol (mcg) | 20.55 | 31.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 90.471 | 904.71 |
Vitamin A, RAE (mcg_RAE) | 20.698 | 31.842 | 0.0 | 0.0 | 0.422 | 0.0 | 0.0 | 0.0 | 0.02 | 38.817 | 0.143 | 91.941 | 919.41 |
Beta Carotene (mcg) | 1.478 | 1.098 | 0.0 | 0.0 | 4.499 | 0.0 | 0.0 | 0.0 | 0.146 | 8.967 | 1.0 | 17.188 | 171.88 |
Vitamin E (mg) | 0.14 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.04 | 0.41 | 4.1 |
Vitamin D (IU) | 5.174 | 28.548 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.178 | n/a | 36.9 | 369.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 48.935 | 0.0 | 0.0 | 0.0 | 11.248 | 1.125 | 0.0 | 0.0 | 0.289 | 0.0 | 3.715 | 65.312 | 653.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | n/a | n/a | 0.05 | 0.02 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 9.8 | 98.0 |
Thiamin (mg) | 0.01 | 0.011 | 0.0 | 0.0 | 0.006 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.08 | 0.8 |
Riboflavin (mg) | 0.071 | 0.104 | 0.001 | 0.0 | 0.006 | 0.031 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.217 | 2.17 |
Niacin (mg) | 0.01 | 0.049 | 0.0 | 0.002 | 0.059 | 0.369 | 0.006 | 0.003 | 0.002 | 0.002 | 0.056 | 0.558 | 5.58 |
Pantothenic acid (mg) | 0.213 | 0.198 | 0.0 | 0.0 | 0.017 | 0.028 | 0.007 | 0.004 | 0.0 | 0.006 | 0.019 | 0.491 | 4.91 |
Vitamin B-6 (mg) | 0.021 | 0.022 | 0.0 | 0.0 | 0.007 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.007 | 0.063 | 0.63 |
Folate (mcg) | 6.948 | 2.745 | 0.0 | 0.0 | 0.844 | 11.438 | 0.055 | 0.028 | 0.008 | 0.17 | 3.429 | 25.664 | 256.64 |
Vitamin B-12 (mcg) | 0.19 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 4.4 |
Choline (mg) | 37.1 | 9.7 | 0.0 | n/a | 0.8 | 0.7 | 0.1 | 0.1 | 0.0 | 1.1 | 0.8 | 50.4 | 504.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.025 | 0.022 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.057 | 0.57 |
Threonine (g) | 0.083 | 0.049 | n/a | n/a | 0.003 | 0.018 | n/a | n/a | 0.0 | 0.002 | 0.003 | 0.158 | 1.58 |
Isoleucine (g) | 0.099 | 0.104 | n/a | n/a | 0.003 | 0.023 | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.235 | 2.35 |
Leucine (g) | 0.161 | 0.209 | n/a | n/a | 0.006 | 0.044 | n/a | n/a | 0.0 | 0.005 | 0.004 | 0.429 | 4.29 |
Lysine (g) | 0.135 | 0.159 | n/a | n/a | 0.001 | 0.014 | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.318 | 3.18 |
Methionine (g) | 0.056 | 0.044 | n/a | n/a | 0.001 | 0.011 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.114 | 1.14 |
Cystine (g) | 0.04 | 0.066 | n/a | n/a | 0.001 | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.123 | 1.23 |
Phenylalanine (g) | 0.101 | 0.093 | n/a | n/a | 0.004 | 0.033 | n/a | n/a | 0.0 | 0.002 | 0.003 | 0.236 | 2.36 |
Tyrosine (g) | 0.074 | 0.077 | n/a | n/a | 0.001 | 0.019 | n/a | n/a | 0.0 | 0.002 | 0.003 | 0.177 | 1.77 |
Valine (g) | 0.127 | 0.121 | n/a | n/a | 0.004 | 0.026 | n/a | n/a | 0.0 | 0.003 | 0.003 | 0.285 | 2.85 |
Arginine (g) | 0.121 | 0.055 | n/a | n/a | 0.006 | 0.026 | n/a | n/a | 0.0 | 0.002 | 0.004 | 0.214 | 2.14 |
Histidine (g) | 0.046 | 0.044 | n/a | n/a | 0.001 | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.108 | 1.08 |
Alanine (g) | 0.109 | 0.06 | n/a | n/a | 0.004 | 0.021 | n/a | n/a | 0.0 | 0.002 | 0.004 | 0.201 | 2.01 |
Aspartic acid (g) | 0.197 | 0.17 | n/a | n/a | 0.008 | 0.028 | n/a | n/a | 0.001 | 0.003 | 0.021 | 0.428 | 4.28 |
Glutamic acid (g) | 0.248 | 0.428 | n/a | n/a | 0.013 | 0.218 | n/a | n/a | 0.0 | 0.01 | 0.014 | 0.932 | 9.32 |
Glycine (g) | 0.064 | 0.033 | n/a | n/a | 0.004 | 0.023 | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.13 | 1.3 |
Proline (g) | 0.075 | 0.198 | n/a | n/a | 0.004 | 0.075 | n/a | n/a | 0.001 | 0.005 | 0.003 | 0.36 | 3.6 |
Serine (g) | 0.143 | 0.115 | n/a | n/a | 0.003 | 0.033 | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.301 | 3.01 |
Cholesterol (mg) | 62.536 | 2.745 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 77.483 | 774.83 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.458 | 0.346 | 0.0 | 0.0 | 0.004 | 0.01 | 0.0 | 0.0 | 0.0 | 2.915 | 0.003 | 3.737 | 37.37 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.034 | n/a | 1.715 | 1.748 | 17.48 |
Monounsaturated Fat (g) | 0.563 | 0.154 | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | 0.0 | 0.0 | 1.193 | 0.006 | 1.929 | 19.29 |
Polyunsaturated (g) | 0.201 | 0.022 | 0.0 | 0.0 | 0.021 | 0.026 | 0.0 | 0.0 | 0.0 | 0.173 | 0.023 | 0.465 | 4.65 |