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Receta Baked Frozen Turkey Breast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
turkey breast
16.43g
sugar
1.58g
margarine
3.5g
Total Per Serving Total for Recipe
Protein (g) 3.6 0.0 0.01 3.6 28.8
Total Fat (g) 1.15 0.0 2.82 3.98 31.84
Carbohydrates (g) 0.0 1.57 0.02 1.6 12.8
Ash (g) 0.15 0.0 0.07 0.22 1.76
Calories (kcal) 25.787 6.095 25.095 56.978 455.824
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 11.51 0.0 0.58 12.08 96.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.57 0.0 1.57 12.56
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.135 0.016 0.105 2.256 18.048
Iron (mg) 0.2 0.0 0.0 0.2 1.6
Magnesium (mg) 3.942 0.0 0.105 4.047 32.376
Phosphorus (mg) 30.551 0.0 0.175 30.726 245.808
Potassium (mg) 45.169 0.032 0.63 45.83 366.64
Sodium (mg) 9.691 0.0 33.005 42.696 341.568
Zinc (mg) 0.26 0.0 0.0 0.26 2.08
Copper (mg) 0.011 0.0 0.0 0.011 0.088
Manganese (mg) 0.003 0.0 n/a 0.003 0.024
Selenium (mcg) 3.7 0.0 0.0 3.7 29.6
Vitamin A, IU (IU) 0.986 0.0 124.985 125.971 1007.768
Retinol (mcg) 0.329 0.0 26.88 27.209 217.672
Vitamin A, RAE (mcg_RAE) 0.329 0.0 28.665 28.994 231.952
Beta Carotene (mcg) n/a 0.0 21.35 21.35 170.8
Vitamin E (mg) n/a 0.0 0.32 0.32 2.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.0 0.01 0.08
Riboflavin (mg) 0.02 0.0 0.001 0.021 0.168
Niacin (mg) 0.854 0.0 0.001 0.855 6.84
Pantothenic acid (mg) 0.102 0.0 0.0 0.102 0.816
Vitamin B-6 (mg) 0.079 0.0 0.0 0.079 0.632
Folate (mcg) 1.15 0.0 0.035 1.185 9.48
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.07 0.56
Choline (mg) n/a 0.0 0.4 0.4 3.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a n/a 0.039 0.312
Threonine (g) 0.158 n/a n/a 0.158 1.264
Isoleucine (g) 0.181 n/a n/a 0.181 1.448
Leucine (g) 0.279 n/a n/a 0.279 2.232
Lysine (g) 0.329 n/a n/a 0.329 2.632
Methionine (g) 0.102 n/a n/a 0.102 0.816
Cystine (g) 0.039 n/a n/a 0.039 0.312
Phenylalanine (g) 0.141 n/a n/a 0.141 1.128
Tyrosine (g) 0.136 n/a n/a 0.136 1.088
Valine (g) 0.187 n/a n/a 0.187 1.496
Arginine (g) 0.253 n/a n/a 0.253 2.024
Histidine (g) 0.108 n/a n/a 0.108 0.864
Alanine (g) 0.228 n/a n/a 0.228 1.824
Aspartic acid (g) 0.347 n/a n/a 0.347 2.776
Glutamic acid (g) 0.575 n/a n/a 0.575 4.6
Glycine (g) 0.214 n/a n/a 0.214 1.712
Proline (g) 0.166 n/a n/a 0.166 1.328
Serine (g) 0.159 n/a n/a 0.159 1.272
Cholesterol (mg) 10.676 0.0 0.0 10.676 85.408
Trans Fat (g) n/a n/a 0.521 0.521 4.168
Saturated Fat (g) 0.314 0.0 0.532 0.845 6.76
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.437 0.0 1.361 1.798 14.384
Polyunsaturated (g) 0.273 0.0 0.851 1.123 8.984