Receta Baked German Apple Pancake Recipe with Nutmeg & Ginger - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
caramelized
6.0g |
flour
62.5g |
sugar
12.6g |
salt
3.0g |
nutmeg
1.1g |
ginger
1.8g |
half-and-half
161.33g |
eggs
98.56g |
vanilla extract
4.2g |
butter
28.4g |
sugar
41.25g |
lemon juice
7.63g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 6.46 | 0.0 | 0.0 | 0.06 | 0.16 | 4.78 | 12.4 | 0.0 | 0.24 | 0.05 | 0.03 | n/a | 24.53 | 24.53 |
Total Fat (g) | 0.86 | 0.61 | 0.0 | 0.0 | 0.4 | 0.11 | 18.55 | 9.8 | 0.0 | 23.04 | 0.0 | 0.0 | n/a | 53.37 | 53.37 |
Carbohydrates (g) | 4.2 | 47.69 | 12.6 | 0.0 | 0.54 | 1.27 | 6.94 | 0.76 | 0.53 | 0.02 | 40.46 | 0.66 | n/a | 115.67 | 115.67 |
Ash (g) | n/a | 0.29 | 0.0 | 2.99 | 0.03 | 0.09 | 1.08 | 0.85 | 0.01 | 0.01 | 0.19 | 0.02 | n/a | 5.56 | 5.56 |
Calories (kcal) | 24.72 | 227.5 | 48.762 | 0.0 | 5.775 | 6.246 | 209.729 | 140.941 | 12.096 | 203.628 | 156.75 | 1.908 | n/a | 1038.054 | 1038.054 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 39.01 | n/a | n/a | 39.12 | 39.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.21 | n/a | n/a | 0.56 | n/a | n/a | 0.79 | 0.79 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.11 | n/a | n/a | 0.46 | n/a | n/a | 0.6 | 0.6 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 1.4 |
Water (g) | 0.48 | 7.45 | 0.0 | 0.01 | 0.07 | 0.17 | 129.98 | 74.75 | 2.21 | 5.09 | 0.55 | 6.92 | n/a | 227.69 | 227.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.51 | 0.17 | 12.59 | 0.0 | 0.31 | 0.06 | 0.26 | 0.76 | 0.53 | 0.02 | 40.02 | 0.18 | n/a | 58.42 | 58.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 2.2 |
Calcium (mg) | 8.04 | 9.375 | 0.126 | 0.72 | 2.024 | 2.088 | 169.397 | 52.237 | 0.462 | 6.816 | 34.238 | 0.534 | n/a | 286.056 | 286.056 |
Iron (mg) | 0.03 | 2.9 | 0.0 | 0.01 | 0.03 | 0.21 | 0.11 | 1.8 | 0.01 | 0.01 | 0.29 | 0.0 | n/a | 5.4 | 5.4 |
Magnesium (mg) | 1.98 | 13.75 | 0.0 | 0.03 | 2.013 | 3.312 | 16.133 | 11.827 | 0.504 | 0.568 | 3.713 | 0.458 | n/a | 54.288 | 54.288 |
Phosphorus (mg) | 8.4 | 67.5 | 0.0 | 0.0 | 2.343 | 2.664 | 153.264 | 188.25 | 0.252 | 6.816 | 1.65 | 0.458 | n/a | 431.596 | 431.596 |
Potassium (mg) | 14.34 | 66.875 | 0.252 | 0.24 | 3.85 | 24.174 | 209.729 | 132.07 | 6.216 | 6.816 | 54.863 | 9.461 | n/a | 528.886 | 528.886 |
Sodium (mg) | 13.08 | 1.25 | 0.0 | 1162.74 | 0.176 | 0.576 | 66.145 | 137.984 | 0.378 | 3.124 | 11.55 | 0.076 | n/a | 1397.08 | 1397.08 |
Zinc (mg) | 0.04 | 0.44 | 0.0 | 0.0 | 0.02 | 0.08 | 0.82 | 1.09 | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 2.56 | 2.56 |
Copper (mg) | 0.011 | 0.088 | 0.0 | 0.001 | 0.011 | 0.009 | 0.016 | 0.099 | 0.003 | 0.006 | 0.021 | 0.002 | n/a | 0.266 | 0.266 |
Manganese (mg) | n/a | 0.425 | 0.0 | 0.003 | 0.032 | 0.477 | 0.0 | 0.039 | 0.01 | 0.0 | 0.025 | 0.001 | n/a | 1.011 | 1.011 |
Selenium (mcg) | 0.1 | 21.2 | 0.1 | 0.0 | 0.0 | 0.7 | 2.9 | 31.2 | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 57.0 | 57.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 1.122 | 2.646 | 571.108 | 479.987 | 0.0 | 709.716 | 0.0 | 1.526 | n/a | 1766.105 | 1766.105 |
Retinol (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.264 | 136.998 | 0.0 | 190.564 | 0.0 | 0.0 | n/a | 481.426 | 481.426 |
Vitamin A, RAE (mcg_RAE) | 0.66 | 0.0 | 0.0 | 0.0 | 0.055 | 0.126 | 156.49 | 137.984 | 0.0 | 194.256 | 0.0 | 0.076 | n/a | 489.647 | 489.647 |
Beta Carotene (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.176 | 1.584 | 35.493 | 9.856 | 0.0 | 44.872 | 0.0 | 0.229 | n/a | 92.39 | 92.39 |
Vitamin E (mg) | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.32 | 0.53 | 0.96 | 0.0 | 0.66 | 0.0 | 0.01 | n/a | 2.55 | 2.55 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | n/a | n/a | n/a | n/a | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.06 | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 0.0 | 0.687 | n/a | 338.23 | 338.23 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.24 | n/a | n/a | 0.01 | 0.05 | n/a | 0.49 | n/a | 0.0 | n/a | n/a | n/a | 0.79 | 0.79 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 5.2 | 5.2 |
Thiamin (mg) | 0.008 | 0.494 | 0.0 | 0.0 | 0.004 | 0.001 | 0.065 | 0.069 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | 0.645 | 0.645 |
Riboflavin (mg) | 0.014 | 0.306 | 0.003 | 0.0 | 0.001 | 0.003 | 0.242 | 0.473 | 0.004 | 0.009 | 0.0 | 0.001 | n/a | 1.056 | 1.056 |
Niacin (mg) | 0.016 | 3.688 | 0.0 | 0.0 | 0.014 | 0.093 | 0.129 | 0.069 | 0.018 | 0.011 | 0.045 | 0.008 | n/a | 4.091 | 4.091 |
Pantothenic acid (mg) | n/a | 0.275 | 0.0 | 0.0 | n/a | n/a | 0.468 | 1.419 | 0.002 | 0.031 | 0.054 | 0.008 | n/a | 2.256 | 2.256 |
Vitamin B-6 (mg) | 0.007 | 0.025 | 0.0 | 0.0 | 0.002 | 0.015 | 0.065 | 0.138 | 0.001 | 0.0 | 0.017 | 0.004 | n/a | 0.273 | 0.273 |
Folate (mcg) | 0.84 | 114.375 | 0.0 | 0.0 | 0.836 | 0.702 | 4.84 | 46.323 | 0.0 | 0.852 | 0.413 | 0.992 | n/a | 170.173 | 170.173 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 1.27 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 1.87 | 1.87 |
Choline (mg) | 0.7 | 6.5 | 0.0 | 0.0 | 0.1 | 0.7 | 30.2 | 247.5 | n/a | 5.3 | 0.9 | 0.4 | n/a | 292.4 | 292.4 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.25 | 96.25 |
Tryptophan (g) | n/a | 0.081 | n/a | 0.0 | n/a | 0.001 | 0.065 | 0.168 | n/a | 0.003 | n/a | n/a | n/a | 0.317 | 0.317 |
Threonine (g) | n/a | 0.175 | n/a | 0.0 | n/a | 0.003 | 0.21 | 0.552 | n/a | 0.011 | n/a | n/a | n/a | 0.951 | 0.951 |
Isoleucine (g) | n/a | 0.225 | n/a | 0.0 | n/a | 0.005 | 0.29 | 0.66 | n/a | 0.014 | n/a | n/a | n/a | 1.195 | 1.195 |
Leucine (g) | n/a | 0.444 | n/a | 0.0 | n/a | 0.007 | 0.468 | 1.074 | n/a | 0.023 | n/a | n/a | n/a | 2.016 | 2.016 |
Lysine (g) | n/a | 0.144 | n/a | 0.0 | n/a | 0.005 | 0.387 | 0.897 | n/a | 0.02 | n/a | n/a | n/a | 1.453 | 1.453 |
Methionine (g) | n/a | 0.113 | n/a | 0.0 | n/a | 0.001 | 0.113 | 0.375 | n/a | 0.006 | n/a | n/a | n/a | 0.607 | 0.607 |
Cystine (g) | n/a | 0.138 | n/a | 0.0 | n/a | 0.001 | 0.048 | 0.266 | n/a | 0.003 | n/a | n/a | n/a | 0.456 | 0.456 |
Phenylalanine (g) | n/a | 0.325 | n/a | 0.0 | n/a | 0.004 | 0.226 | 0.67 | n/a | 0.011 | n/a | n/a | n/a | 1.237 | 1.237 |
Tyrosine (g) | n/a | 0.194 | n/a | 0.0 | n/a | 0.002 | 0.226 | 0.493 | n/a | 0.011 | n/a | n/a | n/a | 0.926 | 0.926 |
Valine (g) | n/a | 0.263 | n/a | 0.0 | n/a | 0.007 | 0.323 | 0.848 | n/a | 0.017 | n/a | n/a | n/a | 1.457 | 1.457 |
Arginine (g) | n/a | 0.263 | n/a | 0.0 | n/a | 0.004 | 0.177 | 0.808 | n/a | 0.009 | n/a | n/a | n/a | 1.261 | 1.261 |
Histidine (g) | n/a | 0.144 | n/a | 0.0 | n/a | 0.003 | 0.129 | 0.306 | n/a | 0.006 | n/a | n/a | n/a | 0.587 | 0.587 |
Alanine (g) | n/a | 0.206 | n/a | 0.0 | n/a | 0.003 | 0.161 | 0.729 | n/a | 0.009 | n/a | n/a | n/a | 1.108 | 1.108 |
Aspartic acid (g) | n/a | 0.275 | n/a | 0.0 | n/a | 0.02 | 0.371 | 1.311 | n/a | 0.017 | n/a | n/a | n/a | 1.994 | 1.994 |
Glutamic acid (g) | n/a | 2.175 | n/a | 0.0 | n/a | 0.015 | 1.0 | 1.656 | n/a | 0.051 | n/a | n/a | n/a | 4.897 | 4.897 |
Glycine (g) | n/a | 0.231 | n/a | 0.0 | n/a | 0.004 | 0.097 | 0.424 | n/a | 0.006 | n/a | n/a | n/a | 0.762 | 0.762 |
Proline (g) | n/a | 0.75 | n/a | 0.0 | n/a | 0.004 | 0.468 | 0.503 | n/a | 0.023 | n/a | n/a | n/a | 1.747 | 1.747 |
Serine (g) | n/a | 0.325 | n/a | 0.0 | n/a | 0.004 | 0.258 | 0.956 | n/a | 0.014 | n/a | n/a | n/a | 1.558 | 1.558 |
Cholesterol (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.692 | 416.909 | 0.0 | 61.06 | 0.0 | 0.0 | n/a | 538.021 | 538.021 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.173 | 0.1 | 0.0 | 0.0 | 0.285 | 0.035 | 11.551 | 3.055 | 0.0 | 14.589 | 0.0 | 0.0 | n/a | 29.789 | 29.789 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.682 | 1.494 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.176 | 2.176 |
Monounsaturated Fat (g) | 0.142 | 0.056 | 0.0 | 0.0 | 0.035 | 0.018 | 5.356 | 3.755 | 0.0 | 5.97 | 0.0 | 0.0 | n/a | 15.333 | 15.333 |
Polyunsaturated (g) | 0.497 | 0.256 | 0.0 | 0.0 | 0.004 | 0.024 | 0.694 | 1.34 | 0.0 | 0.863 | 0.0 | 0.0 | n/a | 3.679 | 3.679 |