Receta Baked Gluten-Free Apple Cider Doughnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of unfiltered apple cider
1 3/4 cups all-purpose gluten-free flour blend
1/4 cup almond flour
1/2 teaspoon xanthan gum (omit if your flour blend contains it)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
16.67g 		butter
9.46g 		eggs
16.43g 		buttermilk
20.42g 		vanilla extract
1.4g 		baking powder
1.53g 		baking soda
0.77g 		cinnamon
0.43g 		salt
0.5g 		nutmeg
0.18g 		cloves
0.09g 		butter
9.46g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 2.07 0.68 0.0 0.0 0.0 0.02 0.0 0.01 0.01 0.08 0.0 2.94 17.64
Total Fat (g) 0.0 7.67 1.63 0.18 0.0 0.0 0.0 0.01 0.0 0.07 0.02 7.67 0.0 17.25 103.5
Carbohydrates (g) 16.66 0.01 0.13 0.98 0.18 0.0 0.0 0.35 0.0 0.09 0.05 0.01 16.66 35.11 210.66
Ash (g) 0.0 0.2 0.14 0.18 0.0 0.57 0.28 0.02 0.5 0.0 0.01 0.2 0.0 2.1 12.6
Calories (kcal) 64.5 67.816 23.49 8.167 4.032 0.0 0.0 1.07 0.0 0.963 0.285 67.816 64.5 302.639 1815.834
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.24
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 0.01 1.5 12.46 18.4 0.74 0.0 0.0 0.05 0.0 0.01 0.01 1.5 0.01 34.68 208.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.13 0.98 0.18 0.0 0.0 0.01 0.0 0.05 0.0 0.01 16.65 34.66 207.96
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.167 2.27 8.706 23.683 0.154 0.0 0.0 4.342 0.12 0.337 0.571 2.27 0.167 42.787 256.722
Iron (mg) 0.0 0.0 0.3 0.01 0.0 0.0 0.0 0.04 0.0 0.01 0.01 0.0 0.0 0.37 2.22
Magnesium (mg) 0.0 0.189 1.971 2.246 0.168 0.0 0.0 0.26 0.005 0.336 0.233 0.189 0.0 5.597 33.582
Phosphorus (mg) 0.0 2.27 31.375 18.171 0.084 0.0 0.0 0.277 0.0 0.391 0.093 2.27 0.0 54.93 329.58
Potassium (mg) 0.333 2.27 22.012 30.829 2.072 0.0 0.0 1.868 0.04 0.642 0.973 2.27 0.333 63.642 381.852
Sodium (mg) 0.0 54.48 22.997 21.438 0.126 419.52 209.76 0.043 193.79 0.029 0.215 54.48 0.0 976.878 5861.268
Zinc (mg) 0.0 0.01 0.18 0.09 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.3 1.8
Copper (mg) 0.0 0.0 0.016 0.002 0.001 0.0 0.0 0.001 0.0 0.002 0.0 0.0 0.0 0.023 0.138
Manganese (mg) 0.0 0.0 0.007 0.0 0.003 0.0 0.0 0.076 0.001 0.005 0.027 0.0 0.0 0.118 0.708
Selenium (mcg) 0.1 0.1 5.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 6.0 36.0
Vitamin A, IU (IU) 0.0 236.364 79.998 5.308 0.0 0.0 0.0 1.278 0.0 0.187 0.468 236.364 0.0 559.967 3359.802
Retinol (mcg) 0.0 63.465 22.833 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 151.193 907.158
Vitamin A, RAE (mcg_RAE) 0.0 64.695 22.997 1.429 0.0 0.0 0.0 0.065 0.0 0.009 0.024 64.695 0.0 153.915 923.49
Beta Carotene (mcg) 0.0 14.944 1.643 0.204 0.0 0.0 0.0 0.485 0.0 0.029 0.074 14.944 0.0 32.324 193.944
Vitamin E (mg) 0.0 0.22 0.16 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.22 0.0 0.63 3.78
Vitamin D (IU) n/a 5.297 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 16.343 98.058
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 0.0 0.0 0.0 0.962 0.0 0.0 0.0 0.0 0.0 55.334 332.004
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.08 0.01 n/a n/a n/a 0.05 n/a 0.0 n/a 0.0 n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.0 0.001 0.011 0.006 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.02 0.12
Riboflavin (mg) 0.003 0.003 0.079 0.031 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.124 0.744
Niacin (mg) 0.0 0.004 0.011 0.012 0.006 0.0 0.0 0.006 0.0 0.002 0.001 0.004 0.0 0.047 0.282
Pantothenic acid (mg) 0.0 0.01 0.237 0.057 0.001 0.0 0.0 0.002 0.0 n/a n/a 0.01 0.0 0.317 1.902
Vitamin B-6 (mg) 0.0 0.0 0.023 0.006 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.031 0.186
Folate (mcg) 0.0 0.284 7.721 1.021 0.0 0.0 0.0 0.026 0.0 0.139 0.082 0.284 0.0 9.556 57.336
Vitamin B-12 (mcg) 0.0 0.02 0.21 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.29 1.74
Choline (mg) 0.0 1.8 41.2 3.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 48.2 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.028 0.008 n/a n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.038 0.228
Threonine (g) n/a 0.004 0.092 0.033 n/a n/a n/a 0.001 0.0 n/a n/a 0.004 n/a 0.133 0.798
Isoleucine (g) n/a 0.005 0.11 0.041 n/a n/a n/a 0.001 0.0 n/a n/a 0.005 n/a 0.161 0.966
Leucine (g) n/a 0.008 0.179 0.067 n/a n/a n/a 0.001 0.0 n/a n/a 0.008 n/a 0.263 1.578
Lysine (g) n/a 0.007 0.149 0.057 n/a n/a n/a 0.001 0.0 n/a n/a 0.007 n/a 0.221 1.326
Methionine (g) n/a 0.002 0.062 0.016 n/a n/a n/a 0.0 0.0 n/a n/a 0.002 n/a 0.083 0.498
Cystine (g) n/a 0.001 0.044 0.006 n/a n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.053 0.318
Phenylalanine (g) n/a 0.004 0.112 0.035 n/a n/a n/a 0.001 0.0 n/a n/a 0.004 n/a 0.155 0.93
Tyrosine (g) n/a 0.004 0.082 0.029 n/a n/a n/a 0.001 0.0 n/a n/a 0.004 n/a 0.119 0.714
Valine (g) n/a 0.006 0.141 0.049 n/a n/a n/a 0.001 0.0 n/a n/a 0.006 n/a 0.203 1.218
Arginine (g) n/a 0.003 0.135 0.027 n/a n/a n/a 0.001 0.0 n/a n/a 0.003 n/a 0.168 1.008
Histidine (g) n/a 0.002 0.051 0.02 n/a n/a n/a 0.001 0.0 n/a n/a 0.002 n/a 0.076 0.456
Alanine (g) n/a 0.003 0.122 0.025 n/a n/a n/a 0.001 0.0 n/a n/a 0.003 n/a 0.152 0.912
Aspartic acid (g) n/a 0.006 0.218 0.053 n/a n/a n/a 0.002 0.0 n/a n/a 0.006 n/a 0.285 1.71
Glutamic acid (g) n/a 0.017 0.276 0.131 n/a n/a n/a 0.002 0.0 n/a n/a 0.017 n/a 0.442 2.652
Glycine (g) n/a 0.002 0.071 0.014 n/a n/a n/a 0.001 0.0 n/a n/a 0.002 n/a 0.09 0.54
Proline (g) n/a 0.008 0.084 0.067 n/a n/a n/a 0.002 0.0 n/a n/a 0.008 n/a 0.168 1.008
Serine (g) n/a 0.005 0.159 0.035 n/a n/a n/a 0.001 0.0 n/a n/a 0.005 n/a 0.204 1.224
Cholesterol (mg) 0.0 20.335 69.485 0.817 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 110.972 665.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.509 0.112 0.0 0.0 0.0 0.002 0.0 0.048 0.005 4.859 0.0 10.393 62.358
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.113 0.0 0.114 0.226 n/a n/a 0.452 2.712
Monounsaturated Fat (g) 0.0 1.988 0.626 0.051 0.0 0.0 0.0 0.001 0.0 0.006 0.001 1.988 0.0 4.662 27.972
Polyunsaturated (g) 0.0 0.288 0.223 0.006 0.0 0.0 0.0 0.0 0.0 0.001 0.006 0.288 0.0 0.812 4.872