Receta Baked Goat Cheese With Garden Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	thyme 0.0g	bread crumbs 27.0g	thyme 0.25g	butter 28.38g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.6	0.02	0.24	3.87	15.48
Total Fat (g)	n/a	1.43	0.02	23.01	24.46	97.84
Carbohydrates (g)	n/a	19.43	0.16	0.02	19.61	78.44
Ash (g)	n/a	0.77	0.03	0.6	1.4	5.6
Calories (kcal)	n/a	106.65	0.69	203.449	310.789	1243.156
Starch (g)	n/a	16.11	n/a	n/a	16.11	64.44
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.66	n/a	n/a	0.66	2.64
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.52	n/a	n/a	0.52	2.08
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	1.76	0.02	4.5	6.28	25.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.67	0.0	0.02	1.7	6.8
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.2	0.1	0.0	1.3	5.2
Calcium (mg)	n/a	49.41	4.725	6.81	60.945	243.78
Iron (mg)	n/a	1.3	0.31	0.01	1.62	6.48
Magnesium (mg)	n/a	11.61	0.55	0.568	12.728	50.912
Phosphorus (mg)	n/a	44.55	0.503	6.81	51.863	207.452
Potassium (mg)	n/a	52.92	2.035	6.81	61.765	247.06
Sodium (mg)	n/a	197.64	0.138	163.44	361.218	1444.872
Zinc (mg)	n/a	0.39	0.02	0.03	0.43	1.72
Copper (mg)	n/a	0.07	0.002	0.0	0.072	0.288
Manganese (mg)	n/a	0.248	0.02	0.0	0.268	1.072
Selenium (mcg)	n/a	6.8	0.0	0.3	7.1	28.4
Vitamin A, IU (IU)	n/a	0.0	9.5	709.091	718.591	2874.364
Retinol (mcg)	n/a	0.0	0.0	190.396	190.396	761.584
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.475	194.085	194.56	778.24
Beta Carotene (mcg)	n/a	0.0	5.66	44.833	50.493	201.972
Vitamin E (mg)	n/a	0.02	0.02	0.66	0.7	2.8
Vitamin D (IU)	n/a	n/a	n/a	15.89	15.89	63.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	2.155	0.0	2.155	8.62
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.21	n/a	0.0	0.21	0.84
Tocopherol, delta (mg)	n/a	0.05	n/a	0.0	0.05	0.2
Vitamin C (mg)	n/a	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	n/a	0.262	0.001	0.003	0.266	1.064
Riboflavin (mg)	n/a	0.108	0.001	0.009	0.118	0.472
Niacin (mg)	n/a	1.79	0.012	0.011	1.814	7.256
Pantothenic acid (mg)	n/a	0.149	n/a	0.031	0.18	0.72
Vitamin B-6 (mg)	n/a	0.032	0.001	0.0	0.034	0.136
Folate (mcg)	n/a	28.89	0.685	0.851	30.426	121.704
Vitamin B-12 (mcg)	n/a	0.09	0.0	0.05	0.14	0.56
Choline (mg)	n/a	3.9	0.1	5.3	9.4	37.6
Folic acid (mcg)	n/a	22.14	0.0	0.0	22.14	88.56
Tryptophan (g)	n/a	0.043	0.0	0.003	0.047	0.188
Threonine (g)	n/a	0.116	0.001	0.011	0.128	0.512
Isoleucine (g)	n/a	0.146	0.001	0.014	0.161	0.644
Leucine (g)	n/a	0.259	0.001	0.023	0.283	1.132
Lysine (g)	n/a	0.116	0.001	0.02	0.136	0.544
Methionine (g)	n/a	0.062	n/a	0.006	0.068	0.272
Cystine (g)	n/a	0.076	n/a	0.003	0.078	0.312
Phenylalanine (g)	n/a	0.178	n/a	0.011	0.19	0.76
Tyrosine (g)	n/a	0.108	n/a	0.011	0.119	0.476
Valine (g)	n/a	0.162	0.001	0.017	0.18	0.72
Arginine (g)	n/a	0.149	n/a	0.009	0.157	0.628
Histidine (g)	n/a	0.081	n/a	0.006	0.087	0.348
Alanine (g)	n/a	0.13	n/a	0.009	0.138	0.552
Aspartic acid (g)	n/a	0.208	n/a	0.017	0.225	0.9
Glutamic acid (g)	n/a	1.112	n/a	0.051	1.163	4.652
Glycine (g)	n/a	0.132	n/a	0.006	0.138	0.552
Proline (g)	n/a	0.37	n/a	0.023	0.393	1.572
Serine (g)	n/a	0.178	n/a	0.014	0.192	0.768
Cholesterol (mg)	n/a	0.0	0.0	61.006	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.324	0.007	14.576	14.907	59.628
Phytosterols (mg)	n/a	2.16	0.408	n/a	2.568	10.272
Monounsaturated Fat (g)	n/a	0.275	0.001	5.964	6.241	24.964
Polyunsaturated (g)	n/a	0.556	0.003	0.863	1.422	5.688