Receta Baked Goose Breast Fillets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x goose breast fillets Salt to taste Freshly-grnd black pepper to taste Flour as needed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 42.6g	cream of mushroom soup 606.0g	soup 496.0g	Total Per Serving	Total for Recipe
Protein (g)	0.36	9.76	4.02	14.14	14.14
Total Fat (g)	34.55	35.69	24.01	94.25	94.25
Carbohydrates (g)	0.03	40.72	36.01	76.76	76.76
Ash (g)	0.9	11.7	15.38	27.97	27.97
Calories (kcal)	305.442	515.1	401.76	1222.302	1222.302
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	6.76	508.13	416.64	931.53	931.53
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.03	8.85	4.02	12.89	12.89
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	7.9	7.9	7.9
Calcium (mg)	10.224	72.72	0.0	82.944	82.944
Iron (mg)	0.01	6.73	0.0	6.74	6.74
Magnesium (mg)	0.852	24.24	n/a	25.092	25.092
Phosphorus (mg)	10.224	157.56	n/a	167.784	167.784
Potassium (mg)	10.224	375.72	n/a	385.944	385.944
Sodium (mg)	245.376	3908.7	3481.92	7635.996	7635.996
Zinc (mg)	0.04	1.21	n/a	1.25	1.25
Copper (mg)	0.0	0.909	n/a	0.909	0.909
Manganese (mg)	0.0	0.485	n/a	0.485	0.485
Selenium (mcg)	0.4	14.5	n/a	15.0	15.0
Vitamin A, IU (IU)	1064.574	175.74	0.0	1240.314	1240.314
Retinol (mcg)	285.846	48.48	n/a	334.326	334.326
Vitamin A, RAE (mcg_RAE)	291.384	48.48	n/a	339.864	339.864
Beta Carotene (mcg)	67.308	12.12	n/a	79.428	79.428
Vitamin E (mg)	0.99	4.91	n/a	5.9	5.9
Vitamin D (IU)	23.856	n/a	n/a	23.856	23.856
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.06	n/a	6.06	6.06
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.242	n/a	0.247	0.247
Riboflavin (mg)	0.013	0.303	n/a	0.316	0.316
Niacin (mg)	0.017	2.545	n/a	2.562	2.562
Pantothenic acid (mg)	0.047	1.394	n/a	1.441	1.441
Vitamin B-6 (mg)	0.0	0.0	n/a	0.0	0.0
Folate (mcg)	1.278	12.12	n/a	13.398	13.398
Vitamin B-12 (mcg)	0.07	0.0	n/a	0.07	0.07
Choline (mg)	8.0	58.8	n/a	66.8	66.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.004	0.121	n/a	0.125	0.125
Threonine (g)	0.017	0.364	n/a	0.381	0.381
Isoleucine (g)	0.021	0.485	n/a	0.506	0.506
Leucine (g)	0.034	0.788	n/a	0.822	0.822
Lysine (g)	0.03	0.545	n/a	0.575	0.575
Methionine (g)	0.009	0.182	n/a	0.19	0.19
Cystine (g)	0.004	0.121	n/a	0.125	0.125
Phenylalanine (g)	0.017	0.424	n/a	0.441	0.441
Tyrosine (g)	0.017	0.364	n/a	0.381	0.381
Valine (g)	0.026	0.545	n/a	0.571	0.571
Arginine (g)	0.013	0.424	n/a	0.437	0.437
Histidine (g)	0.009	0.242	n/a	0.251	0.251
Alanine (g)	0.013	0.364	n/a	0.376	0.376
Aspartic acid (g)	0.026	0.667	n/a	0.692	0.692
Glutamic acid (g)	0.077	2.242	n/a	2.319	2.319
Glycine (g)	0.009	0.303	n/a	0.312	0.312
Proline (g)	0.034	0.848	n/a	0.882	0.882
Serine (g)	0.021	0.485	n/a	0.506	0.506
Cholesterol (mg)	91.59	0.0	19.84	111.43	111.43
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	21.884	8.363	6.002	36.248	36.248
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.955	6.727	n/a	15.681	15.681
Polyunsaturated (g)	1.295	8.666	n/a	9.961	9.961