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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of 1 grapefruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		flour
1.67g 		flour
1.74g 		sugar
1.39g 		sugar
0.76g 		baking powder
0.13g 		salt
0.08g 		egg
1.37g 		milk
3.39g 		olive oil
0.75g 		sugar
2.78g 		sugar
0.83g 		vanilla extract
0.03g 		water
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.18 0.0 0.0 0.0 0.0 0.17 0.11 0.0 0.0 0.0 0.0 0.0 0.69 24.84
Total Fat (g) 0.03 0.02 0.0 0.0 0.0 0.0 0.14 0.11 0.75 0.0 0.0 0.0 0.0 1.05 37.8
Carbohydrates (g) 1.21 1.32 1.39 0.75 0.0 0.0 0.01 0.15 0.0 2.78 0.83 0.0 0.0 8.45 304.2
Ash (g) 0.03 0.01 0.0 0.0 0.05 0.08 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.2 7.2
Calories (kcal) 5.65 6.319 5.375 2.903 0.0 0.0 1.958 2.033 6.63 10.75 3.242 0.084 0.0 44.944 1617.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.36
Sucrose (g) n/a n/a n/a 0.72 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.72 25.92
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.18 n/a n/a n/a n/a n/a 0.18 6.48
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.21 0.0 0.01 0.0 0.0 1.04 2.99 0.0 0.0 0.0 0.02 0.07 4.51 162.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 1.39 0.74 0.0 0.0 0.01 0.18 0.0 2.78 0.82 0.0 0.0 5.92 213.12
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 10.8
Calcium (mg) 0.567 0.26 0.014 0.634 0.0 0.02 0.726 3.829 0.008 0.028 0.008 0.003 0.002 6.099 219.564
Iron (mg) 0.06 0.08 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.18 6.48
Magnesium (mg) 2.3 0.382 0.0 0.069 0.0 0.001 0.164 0.339 0.0 0.0 0.0 0.004 0.001 3.259 117.324
Phosphorus (mg) 5.767 1.875 0.0 0.031 0.0 0.0 2.615 3.084 0.0 0.0 0.0 0.002 0.0 13.372 481.392
Potassium (mg) 6.75 1.858 0.028 1.016 0.0 0.007 1.834 4.846 0.008 0.056 0.017 0.043 0.0 16.461 592.596
Sodium (mg) 0.083 0.035 0.0 0.214 34.96 32.298 1.916 1.356 0.015 0.0 0.008 0.003 0.003 70.891 2552.076
Zinc (mg) 0.05 0.01 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.09 3.24
Copper (mg) 0.006 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.396
Manganese (mg) 0.063 0.012 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.076 2.736
Selenium (mcg) 1.2 0.6 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 2.4 86.4
Vitamin A, IU (IU) 0.15 0.0 0.0 0.0 0.0 0.0 6.666 3.457 0.0 0.0 0.0 0.0 0.0 10.273 369.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.903 0.949 0.0 0.0 0.0 0.0 0.0 2.852 102.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.916 0.949 0.0 0.0 0.0 0.0 0.0 2.865 103.14
Beta Carotene (mcg) 0.083 0.0 0.0 0.0 0.0 0.0 0.137 0.169 0.0 0.0 0.0 0.0 0.0 0.39 14.04
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.11 0.0 0.0 0.0 0.0 0.14 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.479 1.356 n/a n/a 0.0 n/a 0.0 1.835 66.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.667 0.313 0.0 0.0 0.0 0.0 4.531 0.0 0.0 0.0 0.0 0.0 0.0 8.51 306.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.0 0.01 n/a n/a n/a n/a 0.02 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.014 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.024 0.864
Riboflavin (mg) 0.004 0.009 0.0 0.0 0.0 0.0 0.007 0.006 0.0 0.001 0.0 0.0 0.0 0.026 0.936
Niacin (mg) 0.106 0.102 0.0 0.001 0.0 0.0 0.001 0.004 0.0 0.0 0.0 0.0 0.0 0.214 7.704
Pantothenic acid (mg) 0.017 0.008 0.0 0.001 0.0 0.0 0.02 0.012 0.0 0.0 0.0 0.0 0.0 0.057 2.052
Vitamin B-6 (mg) 0.006 0.001 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.01 0.36
Folate (mcg) 0.733 3.177 0.0 0.008 0.0 0.0 0.643 0.169 0.0 0.0 0.0 0.0 0.0 4.731 170.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.03 1.08
Choline (mg) 0.5 0.2 0.0 0.0 0.0 0.0 3.4 0.5 0.0 0.0 0.0 n/a 0.0 4.6 165.6
Folic acid (mcg) 0.0 2.674 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.674 96.264
Tryptophan (g) 0.004 0.002 n/a n/a n/a 0.0 0.002 0.003 0.0 n/a n/a n/a n/a 0.011 0.396
Threonine (g) 0.007 0.005 n/a n/a n/a 0.0 0.008 0.005 0.0 n/a n/a n/a n/a 0.024 0.864
Isoleucine (g) 0.009 0.006 n/a n/a n/a 0.0 0.009 0.006 0.0 n/a n/a n/a n/a 0.03 1.08
Leucine (g) 0.016 0.012 n/a n/a n/a 0.0 0.015 0.009 0.0 n/a n/a n/a n/a 0.052 1.872
Lysine (g) 0.006 0.004 n/a n/a n/a 0.0 0.012 0.005 0.0 n/a n/a n/a n/a 0.028 1.008
Methionine (g) 0.004 0.003 n/a n/a n/a 0.0 0.005 0.003 0.0 n/a n/a n/a n/a 0.015 0.54
Cystine (g) 0.005 0.004 n/a n/a n/a 0.0 0.004 0.001 0.0 n/a n/a n/a n/a 0.014 0.504
Phenylalanine (g) 0.011 0.009 n/a n/a n/a 0.0 0.009 0.005 0.0 n/a n/a n/a n/a 0.034 1.224
Tyrosine (g) 0.007 0.005 n/a n/a n/a 0.0 0.007 0.005 0.0 n/a n/a n/a n/a 0.024 0.864
Valine (g) 0.01 0.007 n/a n/a n/a 0.0 0.012 0.006 0.0 n/a n/a n/a n/a 0.036 1.296
Arginine (g) 0.011 0.007 n/a n/a n/a 0.0 0.011 0.003 0.0 n/a n/a n/a n/a 0.032 1.152
Histidine (g) 0.005 0.004 n/a n/a n/a 0.0 0.004 0.003 0.0 n/a n/a n/a n/a 0.016 0.576
Alanine (g) 0.008 0.006 n/a n/a n/a 0.0 0.01 0.003 0.0 n/a n/a n/a n/a 0.027 0.972
Aspartic acid (g) 0.012 0.008 n/a n/a n/a 0.0 0.018 0.008 0.0 n/a n/a n/a n/a 0.046 1.656
Glutamic acid (g) 0.072 0.06 n/a n/a n/a 0.0 0.023 0.022 0.0 n/a n/a n/a n/a 0.178 6.408
Glycine (g) 0.009 0.006 n/a n/a n/a 0.0 0.006 0.003 0.0 n/a n/a n/a n/a 0.024 0.864
Proline (g) 0.024 0.021 n/a n/a n/a 0.0 0.007 0.012 0.0 n/a n/a n/a n/a 0.063 2.268
Serine (g) 0.011 0.009 n/a n/a n/a 0.0 0.013 0.004 0.0 n/a n/a n/a n/a 0.037 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.79 0.339 0.0 0.0 0.0 0.0 0.0 6.129 220.644
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.003 0.0 0.0 0.0 0.0 0.042 0.063 0.104 0.0 0.0 0.0 0.0 0.218 7.848
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 1.658 n/a n/a n/a n/a 1.658 59.688
Monounsaturated Fat (g) 0.004 0.002 0.0 0.0 0.0 0.0 0.052 0.027 0.547 0.0 0.0 0.0 0.0 0.632 22.752
Polyunsaturated (g) 0.013 0.007 0.0 0.0 0.0 0.0 0.019 0.007 0.079 0.0 0.0 0.0 0.0 0.125 4.5