Receta Baked Green Tomatoes - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
tomatoes
167.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 1.48 | 1.48 | 2.96 |
Total Fat (g) | 0.34 | 0.34 | 0.68 |
Carbohydrates (g) | 6.58 | 6.58 | 13.16 |
Ash (g) | 0.84 | 0.84 | 1.68 |
Calories (kcal) | 30.221 | 30.221 | 60.442 |
Starch (g) | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 2.1 | 2.1 | 4.2 |
Fructose (g) | 2.3 | 2.3 | 4.6 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 158.66 | 158.66 | 317.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.42 | 4.42 | 8.84 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 2.0 | 4.0 |
Calcium (mg) | 16.79 | 16.79 | 33.58 |
Iron (mg) | 0.45 | 0.45 | 0.9 |
Magnesium (mg) | 18.468 | 18.468 | 36.936 |
Phosphorus (mg) | 40.295 | 40.295 | 80.59 |
Potassium (mg) | 397.911 | 397.911 | 795.822 |
Sodium (mg) | 8.395 | 8.395 | 16.79 |
Zinc (mg) | 0.29 | 0.29 | 0.58 |
Copper (mg) | 0.101 | 0.101 | 0.202 |
Manganese (mg) | 0.185 | 0.185 | 0.37 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 1398.565 | 1398.565 | 2797.13 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 70.516 | 70.516 | 141.032 |
Beta Carotene (mcg) | 753.849 | 753.849 | 1507.698 |
Vitamin E (mg) | 0.91 | 0.91 | 1.82 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 4319.938 | 4319.938 | 8639.876 |
Lutein + zeaxanthin (mcg) | 206.511 | 206.511 | 413.022 |
Tocopherol, beta (mg) | 0.02 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.2 | 0.2 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 21.3 | 21.3 | 42.6 |
Thiamin (mg) | 0.067 | 0.067 | 0.134 |
Riboflavin (mg) | 0.034 | 0.034 | 0.068 |
Niacin (mg) | 0.991 | 0.991 | 1.982 |
Pantothenic acid (mg) | 0.151 | 0.151 | 0.302 |
Vitamin B-6 (mg) | 0.134 | 0.134 | 0.268 |
Folate (mcg) | 25.184 | 25.184 | 50.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.2 | 11.2 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.017 | 0.034 |
Threonine (g) | 0.05 | 0.05 | 0.1 |
Isoleucine (g) | 0.034 | 0.034 | 0.068 |
Leucine (g) | 0.05 | 0.05 | 0.1 |
Lysine (g) | 0.05 | 0.05 | 0.1 |
Methionine (g) | 0.017 | 0.017 | 0.034 |
Cystine (g) | 0.017 | 0.017 | 0.034 |
Phenylalanine (g) | 0.118 | 0.118 | 0.236 |
Tyrosine (g) | 0.017 | 0.017 | 0.034 |
Valine (g) | 0.034 | 0.034 | 0.068 |
Arginine (g) | 0.034 | 0.034 | 0.068 |
Histidine (g) | 0.017 | 0.017 | 0.034 |
Alanine (g) | 0.05 | 0.05 | 0.1 |
Aspartic acid (g) | 0.235 | 0.235 | 0.47 |
Glutamic acid (g) | 0.722 | 0.722 | 1.444 |
Glycine (g) | 0.034 | 0.034 | 0.068 |
Proline (g) | 0.034 | 0.034 | 0.068 |
Serine (g) | 0.05 | 0.05 | 0.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.05 | 0.1 |
Phytosterols (mg) | 11.753 | 11.753 | 23.506 |
Monounsaturated Fat (g) | 0.05 | 0.05 | 0.1 |
Polyunsaturated (g) | 0.134 | 0.134 | 0.268 |