Receta Baked Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Fields- Kentuckiana Ham

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honey 113.0g	sugar 73.33g	juice 63.25g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.09	0.23	0.66	0.66
Total Fat (g)	0.0	0.0	0.08	0.08	0.08
Carbohydrates (g)	93.11	71.93	9.34	174.38	174.38
Ash (g)	0.23	0.33	n/a	0.56	0.56
Calories (kcal)	343.52	278.654	37.95	660.124	660.124
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.01	69.34	n/a	70.35	70.35
Glucose (dextrose) (g)	40.4	0.99	n/a	41.39	41.39
Fructose (g)	46.26	0.81	n/a	47.08	47.08
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	1.63	0.0	n/a	1.63	1.63
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	19.32	0.98	53.45	73.76	73.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	92.8	71.14	8.98	172.92	172.92
Galactose (g)	3.5	0.0	n/a	3.5	3.5
Dietary Fiber (g)	0.2	0.0	0.1	0.4	0.4
Calcium (mg)	6.78	60.864	6.958	74.601	74.601
Iron (mg)	0.47	0.52	0.16	1.15	1.15
Magnesium (mg)	2.26	6.6	6.325	15.185	15.185
Phosphorus (mg)	4.52	2.933	8.855	16.308	16.308
Potassium (mg)	58.76	97.529	65.78	222.069	222.069
Sodium (mg)	4.52	20.532	3.163	28.215	28.215
Zinc (mg)	0.25	0.02	0.04	0.31	0.31
Copper (mg)	0.045	0.037	0.013	0.095	0.095
Manganese (mg)	0.09	0.044	n/a	0.134	0.134
Selenium (mcg)	0.9	0.9	0.0	1.8	1.8
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	3.163	3.163	3.163
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	36.053	36.053	36.053
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	15.8	16.4	16.4
Thiamin (mg)	0.0	0.0	0.013	0.013	0.013
Riboflavin (mg)	0.045	0.0	0.013	0.058	0.058
Niacin (mg)	0.136	0.081	0.082	0.298	0.298
Pantothenic acid (mg)	0.079	0.095	n/a	0.174	0.174
Vitamin B-6 (mg)	0.023	0.029	0.019	0.071	0.071
Folate (mcg)	2.26	0.733	0.0	2.993	2.993
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.5	1.7	2.0	6.2	6.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.0	n/a	n/a	0.0	0.0
Isoleucine (g)	0.011	n/a	n/a	0.011	0.011
Leucine (g)	0.011	n/a	n/a	0.011	0.011
Lysine (g)	0.011	n/a	n/a	0.011	0.011
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.011	n/a	n/a	0.011	0.011
Tyrosine (g)	0.011	n/a	n/a	0.011	0.011
Valine (g)	0.011	n/a	n/a	0.011	0.011
Arginine (g)	0.011	n/a	n/a	0.011	0.011
Histidine (g)	0.0	n/a	n/a	0.0	0.0
Alanine (g)	0.011	n/a	n/a	0.011	0.011
Aspartic acid (g)	0.034	n/a	n/a	0.034	0.034
Glutamic acid (g)	0.023	n/a	n/a	0.023	0.023
Glycine (g)	0.011	n/a	n/a	0.011	0.011
Proline (g)	0.102	n/a	n/a	0.102	0.102
Serine (g)	0.011	n/a	n/a	0.011	0.011
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.019	0.019	0.019
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.013	0.013	0.013