Receta Baked Ham Rigatoni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (16 oz) rigatoni pasta
seasonings
(onion salt, pepper, cayenne pepper is optional)
small pads of butter for top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		flour
7.81g 		milk
122.0g 		mozzarella cheese
28.25g 		ham
28.35g 		seasonings
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.81 3.93 7.33 4.94 n/a 17.04 136.32
Total Fat (g) 2.88 0.08 3.97 5.66 1.75 n/a 14.33 114.64
Carbohydrates (g) 0.0 5.96 5.51 1.08 0.2 n/a 12.76 102.08
Ash (g) 0.07 0.04 0.84 n/a 0.93 n/a 1.89 15.12
Calories (kcal) 25.454 28.438 73.2 85.315 37.706 n/a 250.112 2000.896
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 6.42 n/a n/a n/a 6.42 51.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.56 0.93 107.75 13.12 20.53 n/a 142.9 1143.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 6.42 0.17 n/a n/a 6.61 52.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1.6
Calcium (mg) 0.852 1.172 137.86 206.508 1.985 n/a 348.376 2787.008
Iron (mg) 0.0 0.36 0.04 0.07 0.3 n/a 0.77 6.16
Magnesium (mg) 0.071 1.719 12.2 7.345 5.67 n/a 27.005 216.04
Phosphorus (mg) 0.852 8.438 111.02 148.03 78.813 n/a 347.153 2777.224
Potassium (mg) 0.852 8.359 174.46 26.838 77.112 n/a 287.621 2300.968
Sodium (mg) 20.448 0.156 48.8 149.16 343.035 n/a 561.599 4492.792
Zinc (mg) 0.0 0.05 0.49 0.88 0.65 n/a 2.08 16.64
Copper (mg) 0.0 0.011 0.012 0.008 0.031 n/a 0.063 0.504
Manganese (mg) 0.0 0.053 0.0 n/a 0.009 n/a 0.062 0.496
Selenium (mcg) 0.0 2.6 4.5 4.6 4.6 n/a 16.5 132.0
Vitamin A, IU (IU) 88.715 0.0 124.44 n/a 1.418 n/a 214.572 1716.576
Retinol (mcg) 23.821 0.0 34.16 44.07 0.567 n/a 102.618 820.944
Vitamin A, RAE (mcg_RAE) 24.282 0.0 34.16 45.2 0.567 n/a 104.209 833.672
Beta Carotene (mcg) 5.609 0.0 6.1 14.408 n/a n/a 26.117 208.936
Vitamin E (mg) 0.08 0.0 0.07 0.1 n/a n/a 0.26 2.08
Vitamin D (IU) 1.988 n/a 48.8 n/a n/a n/a 50.788 406.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 n/a n/a 1.406 11.248
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.03 0.01 n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.4 n/a 6.4 51.2
Thiamin (mg) 0.0 0.062 0.049 0.028 0.15 n/a 0.289 2.312
Riboflavin (mg) 0.001 0.038 0.22 0.093 0.054 n/a 0.406 3.248
Niacin (mg) 0.001 0.461 0.134 0.034 0.717 n/a 1.348 10.784
Pantothenic acid (mg) 0.004 0.034 0.439 n/a 0.187 n/a 0.665 5.32
Vitamin B-6 (mg) 0.0 0.003 0.049 0.023 0.065 n/a 0.14 1.12
Folate (mcg) 0.107 14.297 6.1 2.825 1.134 n/a 24.462 195.696
Vitamin B-12 (mcg) 0.01 0.0 0.54 0.65 0.19 n/a 1.39 11.12
Choline (mg) 0.7 0.8 17.4 4.0 n/a n/a 22.9 183.2
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 n/a 12.031 96.248
Tryptophan (g) 0.0 0.01 0.098 n/a n/a n/a 0.108 0.864
Threonine (g) 0.001 0.022 0.171 n/a n/a n/a 0.194 1.552
Isoleucine (g) 0.002 0.028 0.207 n/a n/a n/a 0.237 1.896
Leucine (g) 0.003 0.055 0.329 n/a n/a n/a 0.388 3.104
Lysine (g) 0.002 0.018 0.171 n/a n/a n/a 0.191 1.528
Methionine (g) 0.001 0.014 0.098 n/a n/a n/a 0.112 0.896
Cystine (g) 0.0 0.017 0.024 n/a n/a n/a 0.042 0.336
Phenylalanine (g) 0.001 0.041 0.183 n/a n/a n/a 0.225 1.8
Tyrosine (g) 0.001 0.024 0.183 n/a n/a n/a 0.209 1.672
Valine (g) 0.002 0.033 0.232 n/a n/a n/a 0.267 2.136
Arginine (g) 0.001 0.033 0.098 n/a n/a n/a 0.131 1.048
Histidine (g) 0.001 0.018 0.098 n/a n/a n/a 0.116 0.928
Alanine (g) 0.001 0.026 0.122 n/a n/a n/a 0.149 1.192
Aspartic acid (g) 0.002 0.034 0.293 n/a n/a n/a 0.329 2.632
Glutamic acid (g) 0.006 0.272 0.793 n/a n/a n/a 1.071 8.568
Glycine (g) 0.001 0.029 0.098 n/a n/a n/a 0.127 1.016
Proline (g) 0.003 0.094 0.415 n/a n/a n/a 0.511 4.088
Serine (g) 0.002 0.041 0.134 n/a n/a n/a 0.177 1.416
Cholesterol (mg) 7.633 0.0 12.2 15.255 20.129 n/a 55.216 441.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.013 2.281 3.074 0.473 n/a 7.665 61.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.007 0.988 1.37 0.754 n/a 3.866 30.928
Polyunsaturated (g) 0.108 0.032 0.244 0.144 0.221 n/a 0.749 5.992