Receta Baked Ham With Bourbon Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x smoked ham half - (6 to 8 lbs)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	honey 28.25g	molasses 14.04g	bourbon 9.33g	orange juice 5.17g	mustard 2.5g	ham half 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.0	0.0	0.04	0.11	n/a	0.23	2.76
Total Fat (g)	0.0	0.01	0.0	0.01	0.1	n/a	0.12	1.44
Carbohydrates (g)	23.28	10.49	0.01	0.54	0.13	n/a	34.45	413.4
Ash (g)	0.06	0.46	n/a	0.02	0.09	n/a	0.63	7.56
Calories (kcal)	85.88	40.721	23.333	2.325	1.675	n/a	153.934	1847.208
Starch (g)	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.24
Sucrose (g)	0.25	4.13	n/a	n/a	0.01	n/a	4.39	52.68
Glucose (dextrose) (g)	10.1	1.67	n/a	n/a	0.01	n/a	11.78	141.36
Fructose (g)	11.57	1.8	n/a	n/a	0.0	n/a	13.37	160.44
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.41	n/a	n/a	n/a	0.0	n/a	0.41	4.92
Alcohol (g)	0.0	0.0	3.4	0.0	0.0	n/a	3.4	40.8
Water (g)	4.83	3.07	5.96	4.56	2.07	n/a	20.49	245.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	23.2	7.79	0.0	0.43	0.02	n/a	31.45	377.4
Galactose (g)	0.88	n/a	n/a	n/a	0.0	n/a	0.88	10.56
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	n/a	0.1	1.2
Calcium (mg)	1.695	28.785	0.0	0.568	1.45	n/a	32.499	389.988
Iron (mg)	0.12	0.66	0.0	0.01	0.04	n/a	0.83	9.96
Magnesium (mg)	0.565	33.981	0.0	0.568	1.225	n/a	36.339	436.068
Phosphorus (mg)	1.13	4.353	0.373	0.878	2.65	n/a	9.385	112.62
Potassium (mg)	14.69	205.57	0.187	10.333	3.45	n/a	234.23	2810.76
Sodium (mg)	1.13	5.195	0.093	0.052	28.375	n/a	34.845	418.14
Zinc (mg)	0.06	0.04	0.0	0.0	0.02	n/a	0.13	1.56
Copper (mg)	0.011	0.069	0.002	0.002	0.002	n/a	0.086	1.032
Manganese (mg)	0.023	0.215	n/a	0.001	0.011	n/a	0.248	2.976
Selenium (mcg)	0.2	2.5	0.0	0.0	0.8	n/a	3.6	43.2
Vitamin A, IU (IU)	0.0	0.0	n/a	10.333	1.775	n/a	12.108	145.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.517	0.1	n/a	0.617	7.404
Beta Carotene (mcg)	0.0	0.0	0.0	1.705	0.725	n/a	2.43	29.16
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.01	n/a	0.01	0.12
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	5.942	0.45	n/a	6.392	76.704
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.6
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	2.6	0.0	n/a	2.8	33.6
Thiamin (mg)	0.0	0.006	0.001	0.005	0.009	n/a	0.02	0.24
Riboflavin (mg)	0.011	0.0	0.0	0.002	0.001	n/a	0.014	0.168
Niacin (mg)	0.034	0.131	0.001	0.021	0.013	n/a	0.199	2.388
Pantothenic acid (mg)	0.02	0.112	n/a	0.01	0.008	n/a	0.149	1.788
Vitamin B-6 (mg)	0.006	0.094	0.0	0.002	0.002	n/a	0.103	1.236
Folate (mcg)	0.565	0.0	0.0	1.55	0.175	n/a	2.29	27.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.6	1.9	0.0	0.3	0.6	n/a	3.4	40.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Threonine (g)	0.0	n/a	n/a	0.001	0.004	n/a	0.005	0.06
Isoleucine (g)	0.003	n/a	n/a	0.001	0.004	n/a	0.007	0.084
Leucine (g)	0.003	n/a	n/a	0.001	0.008	n/a	0.011	0.132
Lysine (g)	0.003	n/a	n/a	0.001	0.007	n/a	0.01	0.12
Methionine (g)	0.0	n/a	n/a	0.0	0.002	n/a	0.002	0.024
Cystine (g)	0.0	n/a	n/a	0.001	0.002	n/a	0.003	0.036
Phenylalanine (g)	0.003	n/a	n/a	0.001	0.004	n/a	0.008	0.096
Tyrosine (g)	0.003	n/a	n/a	0.0	0.004	n/a	0.006	0.072
Valine (g)	0.003	n/a	n/a	0.001	0.005	n/a	0.008	0.096
Arginine (g)	0.003	n/a	n/a	0.003	0.007	n/a	0.012	0.144
Histidine (g)	0.0	n/a	n/a	0.0	0.003	n/a	0.003	0.036
Alanine (g)	0.003	n/a	n/a	0.001	0.004	n/a	0.008	0.096
Aspartic acid (g)	0.008	n/a	n/a	0.004	0.01	n/a	0.023	0.276
Glutamic acid (g)	0.006	n/a	n/a	0.002	0.019	n/a	0.026	0.312
Glycine (g)	0.003	n/a	n/a	0.001	0.006	n/a	0.009	0.108
Proline (g)	0.025	n/a	n/a	0.002	0.009	n/a	0.037	0.444
Serine (g)	0.003	n/a	n/a	0.001	0.005	n/a	0.009	0.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.0	0.001	0.006	n/a	0.01	0.12
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.004	0.0	0.002	0.066	n/a	0.072	0.864
Polyunsaturated (g)	0.0	0.007	0.0	0.002	0.024	n/a	0.033	0.396