Receta Baked Ham With Bourbon Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x smoked ham half - (6 to 8 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
28.25g 		molasses
14.04g 		bourbon
9.33g 		orange juice
5.17g 		mustard
2.5g 		ham half
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.04 0.11 n/a 0.23 2.76
Total Fat (g) 0.0 0.01 0.0 0.01 0.1 n/a 0.12 1.44
Carbohydrates (g) 23.28 10.49 0.01 0.54 0.13 n/a 34.45 413.4
Ash (g) 0.06 0.46 n/a 0.02 0.09 n/a 0.63 7.56
Calories (kcal) 85.88 40.721 23.333 2.325 1.675 n/a 153.934 1847.208
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) 0.25 4.13 n/a n/a 0.01 n/a 4.39 52.68
Glucose (dextrose) (g) 10.1 1.67 n/a n/a 0.01 n/a 11.78 141.36
Fructose (g) 11.57 1.8 n/a n/a 0.0 n/a 13.37 160.44
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.41 n/a n/a n/a 0.0 n/a 0.41 4.92
Alcohol (g) 0.0 0.0 3.4 0.0 0.0 n/a 3.4 40.8
Water (g) 4.83 3.07 5.96 4.56 2.07 n/a 20.49 245.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 23.2 7.79 0.0 0.43 0.02 n/a 31.45 377.4
Galactose (g) 0.88 n/a n/a n/a 0.0 n/a 0.88 10.56
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Calcium (mg) 1.695 28.785 0.0 0.568 1.45 n/a 32.499 389.988
Iron (mg) 0.12 0.66 0.0 0.01 0.04 n/a 0.83 9.96
Magnesium (mg) 0.565 33.981 0.0 0.568 1.225 n/a 36.339 436.068
Phosphorus (mg) 1.13 4.353 0.373 0.878 2.65 n/a 9.385 112.62
Potassium (mg) 14.69 205.57 0.187 10.333 3.45 n/a 234.23 2810.76
Sodium (mg) 1.13 5.195 0.093 0.052 28.375 n/a 34.845 418.14
Zinc (mg) 0.06 0.04 0.0 0.0 0.02 n/a 0.13 1.56
Copper (mg) 0.011 0.069 0.002 0.002 0.002 n/a 0.086 1.032
Manganese (mg) 0.023 0.215 n/a 0.001 0.011 n/a 0.248 2.976
Selenium (mcg) 0.2 2.5 0.0 0.0 0.8 n/a 3.6 43.2
Vitamin A, IU (IU) 0.0 0.0 n/a 10.333 1.775 n/a 12.108 145.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.517 0.1 n/a 0.617 7.404
Beta Carotene (mcg) 0.0 0.0 0.0 1.705 0.725 n/a 2.43 29.16
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.942 0.45 n/a 6.392 76.704
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 2.6 0.0 n/a 2.8 33.6
Thiamin (mg) 0.0 0.006 0.001 0.005 0.009 n/a 0.02 0.24
Riboflavin (mg) 0.011 0.0 0.0 0.002 0.001 n/a 0.014 0.168
Niacin (mg) 0.034 0.131 0.001 0.021 0.013 n/a 0.199 2.388
Pantothenic acid (mg) 0.02 0.112 n/a 0.01 0.008 n/a 0.149 1.788
Vitamin B-6 (mg) 0.006 0.094 0.0 0.002 0.002 n/a 0.103 1.236
Folate (mcg) 0.565 0.0 0.0 1.55 0.175 n/a 2.29 27.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.6 1.9 0.0 0.3 0.6 n/a 3.4 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.001 0.004 n/a 0.005 0.06
Isoleucine (g) 0.003 n/a n/a 0.001 0.004 n/a 0.007 0.084
Leucine (g) 0.003 n/a n/a 0.001 0.008 n/a 0.011 0.132
Lysine (g) 0.003 n/a n/a 0.001 0.007 n/a 0.01 0.12
Methionine (g) 0.0 n/a n/a 0.0 0.002 n/a 0.002 0.024
Cystine (g) 0.0 n/a n/a 0.001 0.002 n/a 0.003 0.036
Phenylalanine (g) 0.003 n/a n/a 0.001 0.004 n/a 0.008 0.096
Tyrosine (g) 0.003 n/a n/a 0.0 0.004 n/a 0.006 0.072
Valine (g) 0.003 n/a n/a 0.001 0.005 n/a 0.008 0.096
Arginine (g) 0.003 n/a n/a 0.003 0.007 n/a 0.012 0.144
Histidine (g) 0.0 n/a n/a 0.0 0.003 n/a 0.003 0.036
Alanine (g) 0.003 n/a n/a 0.001 0.004 n/a 0.008 0.096
Aspartic acid (g) 0.008 n/a n/a 0.004 0.01 n/a 0.023 0.276
Glutamic acid (g) 0.006 n/a n/a 0.002 0.019 n/a 0.026 0.312
Glycine (g) 0.003 n/a n/a 0.001 0.006 n/a 0.009 0.108
Proline (g) 0.025 n/a n/a 0.002 0.009 n/a 0.037 0.444
Serine (g) 0.003 n/a n/a 0.001 0.005 n/a 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.001 0.006 n/a 0.01 0.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.0 0.002 0.066 n/a 0.072 0.864
Polyunsaturated (g) 0.0 0.007 0.0 0.002 0.024 n/a 0.033 0.396