Receta Baked Ham With Cumberland Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cloves
2.0g |
onion
99.0g |
bay leaf
4.0g |
carrots
108.58g |
celery
35.6g |
cloves
7.5g |
sugar
12.8g |
orange juice
31.0g |
butter
85.05g |
mustard
60.0g |
currant jelly
84.0g |
ginger
1.8g |
orange
0.0g |
orange
0.0g |
lemon
30.74g |
mustard
5.0g |
port
59.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.09 | 0.3 | 1.01 | 0.25 | 0.45 | 0.02 | 0.22 | 0.72 | 2.62 | 0.13 | 0.16 | n/a | n/a | 0.34 | 0.22 | 0.12 | 7.76 | 7.76 |
Total Fat (g) | 0.4 | 0.1 | 0.33 | 0.26 | 0.06 | 1.51 | 0.0 | 0.06 | 68.98 | 2.41 | 0.02 | 0.11 | n/a | n/a | 0.09 | 0.2 | 0.0 | 74.53 | 74.53 |
Carbohydrates (g) | 1.22 | 9.25 | 3.0 | 10.4 | 1.06 | 4.59 | 12.56 | 3.22 | 0.05 | 3.2 | 58.76 | 1.27 | n/a | n/a | 2.86 | 0.27 | 8.08 | 119.79 | 119.79 |
Ash (g) | 0.12 | 0.35 | 0.14 | 1.05 | 0.27 | 0.44 | 0.06 | 0.12 | 1.79 | 2.18 | 0.1 | 0.09 | n/a | n/a | 0.09 | 0.18 | n/a | 6.99 | 6.99 |
Calories (kcal) | 6.46 | 39.6 | 12.52 | 44.518 | 5.696 | 24.225 | 48.64 | 13.95 | 609.809 | 40.2 | 223.44 | 6.246 | n/a | n/a | 8.915 | 3.35 | 94.4 | 1181.968 | 1181.968 |
Starch (g) | n/a | 0.0 | n/a | 1.55 | 0.0 | n/a | n/a | n/a | n/a | 0.38 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 1.96 | 1.96 |
Sucrose (g) | 0.0 | 0.98 | n/a | 3.9 | 0.04 | 0.0 | 12.1 | n/a | n/a | 0.13 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 17.17 | 17.17 |
Glucose (dextrose) (g) | 0.02 | 1.95 | n/a | 0.64 | 0.2 | 0.09 | 0.17 | n/a | n/a | 0.28 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 3.39 | 3.39 |
Fructose (g) | 0.02 | 1.28 | n/a | 0.6 | 0.18 | 0.08 | 0.14 | n/a | n/a | 0.11 | n/a | 0.03 | n/a | n/a | n/a | 0.01 | n/a | 2.45 | 2.45 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.0 | 9.0 | 9.0 |
Water (g) | 0.14 | 88.22 | 0.22 | 95.87 | 33.97 | 0.51 | 0.17 | 27.37 | 13.5 | 49.59 | 25.01 | 0.17 | n/a | n/a | 27.35 | 4.13 | 41.6 | 407.82 | 407.82 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 4.2 | n/a | 5.15 | 0.65 | 0.18 | 12.42 | 2.6 | 0.05 | 0.52 | 43.02 | 0.06 | n/a | n/a | 0.77 | 0.04 | 4.59 | 74.3 | 74.3 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.23 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 0.25 |
Dietary Fiber (g) | 0.7 | 1.7 | 1.1 | 3.0 | 0.6 | 2.6 | 0.0 | 0.1 | 0.0 | 2.0 | 0.8 | 0.2 | n/a | n/a | 0.9 | 0.2 | 0.0 | 13.7 | 13.7 |
Calcium (mg) | 12.92 | 22.77 | 33.36 | 35.831 | 14.24 | 48.45 | 10.624 | 3.41 | 20.412 | 34.8 | 5.88 | 2.088 | n/a | n/a | 7.992 | 2.9 | 4.72 | 260.398 | 260.398 |
Iron (mg) | 0.17 | 0.21 | 1.72 | 0.33 | 0.07 | 0.65 | 0.09 | 0.06 | 0.02 | 0.91 | 0.16 | 0.21 | n/a | n/a | 0.18 | 0.08 | 0.14 | 4.99 | 4.99 |
Magnesium (mg) | 5.28 | 9.9 | 4.8 | 13.03 | 3.916 | 19.8 | 1.152 | 3.41 | 1.701 | 29.4 | 5.04 | 3.312 | n/a | n/a | 2.459 | 2.45 | 5.31 | 110.96 | 110.96 |
Phosphorus (mg) | 2.1 | 28.71 | 4.52 | 38.003 | 8.544 | 7.875 | 0.512 | 5.27 | 20.412 | 63.6 | 5.04 | 2.664 | n/a | n/a | 4.918 | 5.3 | 5.31 | 202.778 | 202.778 |
Potassium (mg) | 22.04 | 144.54 | 21.16 | 347.456 | 92.56 | 82.65 | 17.024 | 62.0 | 20.412 | 82.8 | 45.36 | 24.174 | n/a | n/a | 42.421 | 6.9 | 54.28 | 1065.777 | 1065.777 |
Sodium (mg) | 4.86 | 3.96 | 0.92 | 74.92 | 28.48 | 18.225 | 3.584 | 0.31 | 489.888 | 681.0 | 25.2 | 0.576 | n/a | n/a | 0.615 | 56.75 | 5.31 | 1394.598 | 1394.598 |
Zinc (mg) | 0.02 | 0.17 | 0.15 | 0.26 | 0.05 | 0.08 | 0.0 | 0.02 | 0.08 | 0.38 | 0.03 | 0.08 | n/a | n/a | 0.02 | 0.03 | 0.04 | 1.41 | 1.41 |
Copper (mg) | 0.007 | 0.04 | 0.017 | 0.054 | 0.014 | 0.026 | 0.006 | 0.012 | 0.0 | 0.054 | 0.008 | 0.009 | n/a | n/a | 0.012 | 0.005 | 0.03 | 0.294 | 0.294 |
Manganese (mg) | 0.601 | 0.129 | 0.327 | 0.152 | 0.036 | 2.252 | 0.008 | 0.003 | 0.0 | 0.252 | 0.109 | 0.477 | n/a | n/a | 0.009 | 0.021 | n/a | 4.375 | 4.375 |
Selenium (mcg) | 0.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.9 | 19.7 | 0.3 | 0.7 | n/a | n/a | 0.1 | 1.6 | 0.3 | 25.3 | 25.3 |
Vitamin A, IU (IU) | 10.6 | 1.98 | 247.4 | 18139.375 | 159.844 | 39.75 | 0.0 | 62.0 | 2125.4 | 42.6 | 4.2 | 2.646 | n/a | n/a | 6.763 | 3.55 | n/a | 20846.107 | 20846.107 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 570.686 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 570.686 | 570.686 |
Vitamin A, RAE (mcg_RAE) | 0.54 | 0.0 | 12.36 | 906.643 | 7.832 | 2.025 | 0.0 | 3.1 | 581.742 | 2.4 | 0.0 | 0.126 | n/a | n/a | 0.307 | 0.2 | 0.0 | 1517.275 | 1517.275 |
Beta Carotene (mcg) | 1.68 | 0.99 | n/a | 8995.853 | 96.12 | 6.3 | 0.0 | 10.23 | 134.379 | 17.4 | 2.52 | 1.584 | n/a | n/a | 0.922 | 1.45 | 0.0 | 9269.428 | 9269.428 |
Vitamin E (mg) | 0.17 | 0.02 | n/a | 0.72 | 0.1 | 0.64 | 0.0 | 0.01 | 1.97 | 0.22 | 0.0 | 0.32 | n/a | n/a | 0.05 | 0.02 | 0.0 | 4.23 | 4.23 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47.628 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 47.628 | 47.628 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | n/a | 277.965 | 100.748 | 0.0 | 0.0 | 35.65 | 0.0 | 10.8 | 18.48 | 0.0 | n/a | n/a | 3.381 | 0.9 | 0.0 | 451.884 | 451.884 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.23 | 0.0 | 0.05 | n/a | n/a | n/a | 0.1 | n/a | 1.38 | 1.38 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 1.6 | 7.3 | 1.9 | 6.4 | 1.1 | 6.1 | 0.0 | 15.5 | 0.0 | 0.9 | 0.8 | 0.1 | n/a | n/a | 16.3 | 0.1 | 0.0 | 58.0 | 58.0 |
Thiamin (mg) | 0.002 | 0.05 | 0.0 | 0.076 | 0.007 | 0.009 | 0.0 | 0.028 | 0.009 | 0.204 | 0.0 | 0.001 | n/a | n/a | 0.012 | 0.017 | 0.012 | 0.427 | 0.427 |
Riboflavin (mg) | 0.005 | 0.03 | 0.017 | 0.065 | 0.021 | 0.02 | 0.0 | 0.009 | 0.026 | 0.018 | 0.025 | 0.003 | n/a | n/a | 0.006 | 0.002 | 0.012 | 0.26 | 0.26 |
Niacin (mg) | 0.029 | 0.119 | 0.08 | 1.064 | 0.114 | 0.11 | 0.014 | 0.124 | 0.034 | 0.312 | 0.034 | 0.093 | n/a | n/a | 0.031 | 0.026 | 0.124 | 2.307 | 2.307 |
Pantothenic acid (mg) | n/a | 0.119 | n/a | 0.293 | 0.089 | n/a | 0.017 | 0.059 | 0.094 | 0.18 | 0.168 | n/a | n/a | n/a | 0.058 | 0.015 | n/a | 1.091 | 1.091 |
Vitamin B-6 (mg) | 0.012 | 0.119 | 0.07 | 0.152 | 0.025 | 0.044 | 0.005 | 0.012 | 0.0 | 0.036 | 0.017 | 0.015 | n/a | n/a | 0.025 | 0.003 | 0.0 | 0.534 | 0.534 |
Folate (mcg) | 1.86 | 18.81 | 7.2 | 20.63 | 12.816 | 6.975 | 0.128 | 9.3 | 2.552 | 4.2 | 1.68 | 0.702 | n/a | n/a | 3.381 | 0.35 | 0.0 | 90.584 | 90.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 |
Choline (mg) | 0.7 | 6.0 | n/a | 9.6 | 2.2 | 2.8 | 0.3 | 1.9 | 16.0 | 13.4 | 8.7 | 0.7 | n/a | n/a | 1.6 | 1.1 | 3.0 | 68.0 | 68.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | n/a | 0.011 | 0.004 | n/a | n/a | 0.0 | 0.009 | 0.006 | n/a | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.04 | 0.04 |
Threonine (g) | n/a | 0.02 | n/a | 0.206 | 0.007 | n/a | n/a | 0.003 | 0.034 | 0.102 | n/a | 0.003 | n/a | n/a | n/a | 0.009 | n/a | 0.384 | 0.384 |
Isoleucine (g) | n/a | 0.01 | n/a | 0.087 | 0.007 | n/a | n/a | 0.003 | 0.043 | 0.09 | n/a | 0.005 | n/a | n/a | n/a | 0.008 | n/a | 0.252 | 0.252 |
Leucine (g) | n/a | 0.03 | n/a | 0.109 | 0.011 | n/a | n/a | 0.003 | 0.068 | 0.18 | n/a | 0.007 | n/a | n/a | n/a | 0.015 | n/a | 0.422 | 0.422 |
Lysine (g) | n/a | 0.04 | n/a | 0.109 | 0.011 | n/a | n/a | 0.003 | 0.06 | 0.162 | n/a | 0.005 | n/a | n/a | n/a | 0.014 | n/a | 0.402 | 0.402 |
Methionine (g) | n/a | 0.0 | n/a | 0.022 | 0.004 | n/a | n/a | 0.0 | 0.017 | 0.048 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.096 | 0.096 |
Cystine (g) | n/a | 0.0 | n/a | 0.087 | 0.0 | n/a | n/a | 0.003 | 0.009 | 0.048 | n/a | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.151 | 0.151 |
Phenylalanine (g) | n/a | 0.03 | n/a | 0.065 | 0.007 | n/a | n/a | 0.003 | 0.034 | 0.102 | n/a | 0.004 | n/a | n/a | n/a | 0.009 | n/a | 0.254 | 0.254 |
Tyrosine (g) | n/a | 0.01 | n/a | 0.043 | 0.004 | n/a | n/a | 0.0 | 0.034 | 0.084 | n/a | 0.002 | n/a | n/a | n/a | 0.007 | n/a | 0.184 | 0.184 |
Valine (g) | n/a | 0.02 | n/a | 0.076 | 0.011 | n/a | n/a | 0.003 | 0.051 | 0.12 | n/a | 0.007 | n/a | n/a | n/a | 0.01 | n/a | 0.297 | 0.297 |
Arginine (g) | n/a | 0.099 | n/a | 0.098 | 0.007 | n/a | n/a | 0.016 | 0.026 | 0.156 | n/a | 0.004 | n/a | n/a | n/a | 0.013 | n/a | 0.418 | 0.418 |
Histidine (g) | n/a | 0.01 | n/a | 0.043 | 0.004 | n/a | n/a | 0.0 | 0.017 | 0.072 | n/a | 0.003 | n/a | n/a | n/a | 0.006 | n/a | 0.155 | 0.155 |
Alanine (g) | n/a | 0.02 | n/a | 0.119 | 0.007 | n/a | n/a | 0.006 | 0.026 | 0.102 | n/a | 0.003 | n/a | n/a | n/a | 0.009 | n/a | 0.291 | 0.291 |
Aspartic acid (g) | n/a | 0.089 | n/a | 0.206 | 0.043 | n/a | n/a | 0.025 | 0.051 | 0.24 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.694 | 0.694 |
Glutamic acid (g) | n/a | 0.257 | n/a | 0.402 | 0.032 | n/a | n/a | 0.009 | 0.153 | 0.45 | n/a | 0.015 | n/a | n/a | n/a | 0.038 | n/a | 1.356 | 1.356 |
Glycine (g) | n/a | 0.03 | n/a | 0.054 | 0.007 | n/a | n/a | 0.003 | 0.017 | 0.144 | n/a | 0.004 | n/a | n/a | n/a | 0.012 | n/a | 0.271 | 0.271 |
Proline (g) | n/a | 0.01 | n/a | 0.054 | 0.007 | n/a | n/a | 0.012 | 0.068 | 0.222 | n/a | 0.004 | n/a | n/a | n/a | 0.019 | n/a | 0.396 | 0.396 |
Serine (g) | n/a | 0.02 | n/a | 0.054 | 0.007 | n/a | n/a | 0.003 | 0.043 | 0.126 | n/a | 0.004 | n/a | n/a | n/a | 0.011 | n/a | 0.268 | 0.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.858 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 182.858 | 182.858 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.007 | 0.007 |
Saturated Fat (g) | 0.109 | 0.04 | 0.091 | 0.043 | 0.014 | 0.408 | 0.0 | 0.006 | 43.69 | 0.15 | 0.008 | 0.035 | n/a | n/a | 0.012 | 0.013 | 0.0 | 44.62 | 44.62 |
Phytosterols (mg) | 5.12 | 14.85 | n/a | n/a | 2.136 | 19.2 | n/a | n/a | n/a | n/a | n/a | 1.494 | n/a | n/a | n/a | n/a | n/a | 42.8 | 42.8 |
Monounsaturated Fat (g) | 0.029 | 0.01 | 0.066 | 0.011 | 0.011 | 0.11 | 0.0 | 0.012 | 17.878 | 1.578 | 0.0 | 0.018 | n/a | n/a | 0.003 | 0.132 | 0.0 | 19.857 | 19.857 |
Polyunsaturated (g) | 0.142 | 0.02 | 0.092 | 0.13 | 0.028 | 0.532 | 0.0 | 0.012 | 2.586 | 0.57 | 0.0 | 0.024 | n/a | n/a | 0.028 | 0.048 | 0.0 | 4.21 | 4.21 |