Receta Baked Ham With Honey Apricot Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (10- to 14-lb.) spiral-sliced, fully cooked smoked ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
339.0g 		orange juice concentrate
213.0g 		soy sauce
85.0g 		apricot jam
106.67g 		nutmeg
1.1g 		cloves
0.53g 		Total Per Serving Total for Recipe
Protein (g) 1.02 5.09 5.34 0.39 0.06 0.03 11.94 11.94
Total Fat (g) 0.0 0.45 0.03 0.07 0.4 0.11 1.06 1.06
Carbohydrates (g) 279.34 81.3 6.47 73.45 0.54 0.32 441.43 441.43
Ash (g) 0.68 2.94 13.01 0.25 0.03 0.03 16.93 16.93
Calories (kcal) 1030.56 338.67 45.05 296.543 5.775 1.712 1718.31 1718.31
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.02 n/a n/a n/a n/a 0.0 3.02 3.02
Glucose (dextrose) (g) 121.19 n/a n/a n/a n/a 0.01 121.2 121.2
Fructose (g) 138.79 n/a n/a n/a n/a 0.01 138.79 138.79
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 4.88 n/a n/a n/a n/a 0.0 4.88 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.97 123.22 60.15 32.5 0.07 0.04 273.95 273.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 278.39 79.6 1.45 51.73 0.31 0.01 411.49 411.49
Galactose (g) 10.51 n/a n/a n/a n/a 0.0 10.51 10.51
Dietary Fiber (g) 0.7 1.7 0.7 1.2 0.2 0.2 4.6 4.6
Calcium (mg) 20.34 68.16 16.15 21.334 2.024 3.424 131.432 131.432
Iron (mg) 1.42 0.75 1.64 0.52 0.03 0.05 4.41 4.41
Magnesium (mg) 6.78 72.42 36.55 4.267 2.013 1.399 123.429 123.429
Phosphorus (mg) 13.56 121.41 106.25 20.267 2.343 0.557 264.387 264.387
Potassium (mg) 176.28 1435.62 184.45 82.136 3.85 5.841 1888.177 1888.177
Sodium (mg) 13.56 6.39 4791.45 34.134 0.176 1.288 4846.998 4846.998
Zinc (mg) 0.75 0.38 0.44 0.06 0.02 0.01 1.66 1.66
Copper (mg) 0.136 0.341 0.085 0.107 0.011 0.002 0.681 0.681
Manganese (mg) 0.271 0.107 0.357 0.043 0.032 0.159 0.968 0.968
Selenium (mcg) 2.7 0.9 0.4 2.1 0.0 0.0 6.2 6.2
Vitamin A, IU (IU) 0.0 807.27 0.0 0.0 1.122 2.809 811.201 811.201
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 40.47 0.0 0.0 0.055 0.143 40.668 40.668
Beta Carotene (mcg) 0.0 132.06 0.0 0.0 0.176 0.445 132.681 132.681
Vitamin E (mg) 0.0 1.51 0.0 0.13 0.0 0.05 1.69 1.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 866.91 0.0 0.0 0.0 0.0 866.91 866.91
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 293.7 0.0 9.4 0.0 0.4 305.3 305.3
Thiamin (mg) 0.0 0.596 0.026 0.021 0.004 0.001 0.648 0.648
Riboflavin (mg) 0.136 0.128 0.145 0.085 0.001 0.001 0.495 0.495
Niacin (mg) 0.407 1.534 1.87 0.043 0.014 0.008 3.875 3.875
Pantothenic acid (mg) 0.237 1.193 0.255 0.021 n/a n/a 1.706 1.706
Vitamin B-6 (mg) 0.068 0.341 0.128 0.021 0.002 0.003 0.562 0.562
Folate (mcg) 6.78 330.15 11.9 11.734 0.836 0.493 361.893 361.893
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 42.6 15.6 10.9 0.1 0.2 76.8 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 0.077 0.011 n/a n/a 0.108 0.108
Threonine (g) 0.0 0.064 0.213 0.021 n/a n/a 0.298 0.298
Isoleucine (g) 0.034 0.064 0.255 0.021 n/a n/a 0.374 0.374
Leucine (g) 0.034 0.107 0.425 0.043 n/a n/a 0.608 0.608
Lysine (g) 0.034 0.064 0.306 0.032 n/a n/a 0.436 0.436
Methionine (g) 0.0 0.021 0.077 0.0 n/a n/a 0.098 0.098
Cystine (g) 0.0 0.043 0.094 0.011 n/a n/a 0.147 0.147
Phenylalanine (g) 0.034 0.064 0.281 0.021 n/a n/a 0.4 0.4
Tyrosine (g) 0.034 0.021 0.196 0.032 n/a n/a 0.283 0.283
Valine (g) 0.034 0.085 0.264 0.021 n/a n/a 0.404 0.404
Arginine (g) 0.034 0.341 0.366 0.032 n/a n/a 0.772 0.772
Histidine (g) 0.0 0.021 0.136 0.011 n/a n/a 0.168 0.168
Alanine (g) 0.034 0.107 0.238 0.043 n/a n/a 0.421 0.421
Aspartic acid (g) 0.102 0.554 0.57 0.181 n/a n/a 1.406 1.406
Glutamic acid (g) 0.068 0.234 1.258 0.117 n/a n/a 1.677 1.677
Glycine (g) 0.034 0.064 0.238 0.032 n/a n/a 0.368 0.368
Proline (g) 0.305 0.32 0.391 0.021 n/a n/a 1.037 1.037
Serine (g) 0.034 0.107 0.306 0.032 n/a n/a 0.478 0.478
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.043 0.009 0.011 0.285 0.029 0.376 0.376
Phytosterols (mg) n/a n/a n/a 12.8 0.682 1.357 14.839 14.839
Monounsaturated Fat (g) 0.0 0.085 0.009 0.043 0.035 0.008 0.18 0.18
Polyunsaturated (g) 0.0 0.085 0.017 0.0 0.004 0.038 0.144 0.144