Receta Baked Ham with Mojo Sauce - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
cloves
0.27g |
mustard
1.0g |
sugar
1.83g |
wine
11.8g |
garlic --
1.39g |
onion
4.8g |
cumin
0.07g |
olive oil
7.2g |
orange juice
16.53g |
lime juice
4.03g |
wine vinegar
0.99g |
pepper --
0.0g |
salt
0.0g |
papayas
13.58g |
tomatoes --
8.98g |
dice
0.0g |
onion
2.21g |
cilantro
0.11g |
parsley
0.03g |
lime juice
2.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.04 | 0.0 | 0.01 | 0.09 | 0.05 | 0.01 | 0.0 | 0.12 | 0.02 | 0.0 | n/a | n/a | 0.08 | 0.08 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 0.55 | 16.5 |
Total Fat (g) | 0.05 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 7.2 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 222.0 |
Carbohydrates (g) | 0.16 | 0.05 | 1.8 | 0.32 | 0.46 | 0.45 | 0.03 | 0.0 | 1.72 | 0.34 | 0.0 | n/a | n/a | 1.33 | 0.35 | n/a | 0.17 | 0.0 | 0.0 | 0.23 | 7.42 | 222.6 |
Ash (g) | 0.02 | 0.04 | 0.01 | 0.03 | 0.02 | 0.02 | 0.01 | 0.0 | 0.07 | 0.01 | 0.0 | n/a | n/a | 0.08 | 0.04 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.36 | 10.8 |
Calories (kcal) | 0.861 | 0.67 | 6.967 | 9.794 | 2.074 | 1.92 | 0.263 | 63.648 | 7.44 | 1.008 | 0.189 | n/a | n/a | 5.296 | 1.616 | n/a | 0.707 | 0.026 | 0.011 | 0.672 | 103.162 | 3094.86 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.3 |
Sucrose (g) | 0.0 | 0.0 | 1.73 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.01 | 1.83 | 54.9 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.05 | n/a | n/a | 0.02 | 0.33 | 9.9 |
Fructose (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.04 | n/a | n/a | 0.02 | 0.3 | 9.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 36.0 |
Water (g) | 0.02 | 0.83 | 0.02 | 10.22 | 0.82 | 4.28 | 0.01 | 0.0 | 14.6 | 3.66 | 0.94 | n/a | n/a | 12.06 | 8.48 | n/a | 2.01 | 0.1 | 0.03 | 2.44 | 60.52 | 1815.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 1.78 | 0.09 | 0.01 | 0.2 | 0.0 | 0.0 | 1.39 | 0.07 | 0.0 | n/a | n/a | 0.8 | 0.24 | n/a | 0.11 | 0.0 | 0.0 | 0.05 | 4.76 | 142.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 21.0 |
Calcium (mg) | 1.723 | 0.58 | 1.522 | 0.944 | 2.52 | 1.104 | 0.652 | 0.072 | 1.819 | 0.565 | 0.06 | n/a | n/a | 3.259 | 0.898 | n/a | 0.442 | 0.076 | 0.044 | 0.376 | 16.653 | 499.59 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.04 | 0.02 | 0.01 | 0.05 | 0.04 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 9.3 |
Magnesium (mg) | 0.704 | 0.49 | 0.165 | 1.298 | 0.348 | 0.48 | 0.256 | 0.0 | 1.819 | 0.323 | 0.04 | n/a | n/a | 1.358 | 0.988 | n/a | 0.199 | 0.029 | 0.016 | 0.215 | 8.727 | 261.81 |
Phosphorus (mg) | 0.28 | 1.06 | 0.073 | 2.36 | 2.13 | 1.392 | 0.349 | 0.0 | 2.811 | 0.565 | 0.079 | n/a | n/a | 0.679 | 2.155 | n/a | 0.596 | 0.054 | 0.018 | 0.376 | 14.978 | 449.34 |
Potassium (mg) | 2.939 | 1.38 | 2.438 | 11.682 | 5.582 | 7.008 | 1.252 | 0.072 | 33.067 | 4.719 | 0.387 | n/a | n/a | 34.897 | 21.279 | n/a | 2.628 | 0.59 | 0.175 | 3.146 | 133.242 | 3997.26 |
Sodium (mg) | 0.648 | 11.35 | 0.513 | 0.59 | 0.237 | 0.192 | 0.118 | 0.144 | 0.165 | 0.081 | 0.079 | n/a | n/a | 0.407 | 0.449 | n/a | 0.177 | 0.052 | 0.018 | 0.054 | 15.274 | 458.22 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 |
Copper (mg) | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | 0.002 | 0.001 | 0.0 | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.029 | 0.87 |
Manganese (mg) | 0.08 | 0.004 | 0.001 | 0.014 | 0.023 | 0.006 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.01 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.148 | 4.44 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 21.0 |
Vitamin A, IU (IU) | 1.413 | 0.71 | 0.0 | 0.0 | 0.125 | 0.096 | 0.889 | 0.0 | 33.067 | 2.017 | 0.0 | n/a | n/a | 148.551 | 74.792 | n/a | 0.022 | 7.648 | 2.668 | 1.345 | 273.342 | 8200.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.072 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 1.653 | 0.081 | 0.0 | n/a | n/a | 7.468 | 3.771 | n/a | 0.0 | 0.382 | 0.133 | 0.054 | 13.699 | 410.97 |
Beta Carotene (mcg) | 0.224 | 0.29 | 0.0 | 0.0 | 0.07 | 0.048 | 0.533 | 0.0 | 5.456 | 1.21 | n/a | n/a | n/a | 37.477 | 40.314 | n/a | 0.022 | 4.454 | 1.6 | 0.807 | 92.506 | 2775.18 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.01 | 0.01 | n/a | n/a | n/a | 0.1 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 1.24 | 37.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 231.021 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 231.021 | 6930.63 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.223 | 0.192 | 0.314 | 0.0 | 19.013 | 0.0 | n/a | n/a | n/a | 10.184 | 11.044 | n/a | 0.132 | 0.98 | 1.761 | 0.0 | 44.023 | 1320.69 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.3 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 2.7 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 8.3 | 1.2 | 0.0 | n/a | n/a | 8.4 | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.8 | 21.0 | 630.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.015 | 0.001 | n/a | n/a | n/a | 0.004 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.036 | 1.08 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.005 | 0.001 | n/a | n/a | n/a | 0.004 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.019 | 0.57 |
Niacin (mg) | 0.004 | 0.005 | 0.002 | 0.02 | 0.01 | 0.006 | 0.003 | 0.0 | 0.066 | 0.006 | n/a | n/a | n/a | 0.046 | 0.053 | n/a | 0.003 | 0.001 | 0.0 | 0.004 | 0.229 | 6.87 |
Pantothenic acid (mg) | n/a | 0.003 | 0.002 | 0.005 | 0.008 | 0.006 | n/a | 0.0 | 0.031 | 0.005 | n/a | n/a | n/a | 0.03 | 0.008 | n/a | 0.002 | 0.001 | 0.0 | 0.003 | 0.105 | 3.15 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.001 | 0.006 | 0.017 | 0.006 | 0.0 | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | 0.003 | 0.007 | n/a | 0.003 | 0.0 | 0.0 | 0.001 | 0.054 | 1.62 |
Folate (mcg) | 0.248 | 0.07 | 0.018 | 0.118 | 0.042 | 0.912 | 0.007 | 0.0 | 4.96 | 0.403 | n/a | n/a | n/a | 5.16 | 1.347 | n/a | 0.508 | 0.07 | 0.048 | 0.269 | 14.18 | 425.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.2 | 0.0 | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | n/a | n/a | 0.8 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 4.5 | 135.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.12 |
Threonine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.011 | 0.33 |
Isoleucine (g) | n/a | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.3 |
Leucine (g) | n/a | 0.003 | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | 0.003 | 0.003 | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.018 | 0.54 |
Lysine (g) | n/a | 0.003 | n/a | n/a | 0.004 | 0.002 | n/a | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | 0.004 | 0.003 | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.019 | 0.57 |
Methionine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.09 |
Cystine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.15 |
Phenylalanine (g) | n/a | 0.002 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.48 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.15 |
Valine (g) | n/a | 0.002 | n/a | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.39 |
Arginine (g) | n/a | 0.003 | n/a | n/a | 0.009 | 0.005 | n/a | 0.0 | 0.008 | 0.001 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.002 | n/a | 0.0 | 0.001 | 0.031 | 0.93 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.18 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.003 | 0.001 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.014 | 0.42 |
Aspartic acid (g) | n/a | 0.004 | n/a | n/a | 0.007 | 0.004 | n/a | 0.0 | 0.013 | 0.004 | n/a | n/a | n/a | 0.007 | 0.013 | n/a | 0.002 | n/a | 0.0 | 0.003 | 0.057 | 1.71 |
Glutamic acid (g) | n/a | 0.008 | n/a | n/a | 0.011 | 0.012 | n/a | 0.0 | 0.005 | 0.003 | n/a | n/a | n/a | 0.004 | 0.039 | n/a | 0.004 | n/a | 0.0 | 0.002 | 0.088 | 2.64 |
Glycine (g) | n/a | 0.002 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.002 | 0.0 | n/a | n/a | n/a | 0.003 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.014 | 0.42 |
Proline (g) | n/a | 0.004 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.007 | 0.001 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.018 | 0.54 |
Serine (g) | n/a | 0.002 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.002 | 0.002 | n/a | n/a | n/a | 0.003 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.016 | 0.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.003 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.994 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.028 | 30.84 |
Phytosterols (mg) | 0.683 | n/a | n/a | n/a | n/a | 0.72 | 0.048 | 15.912 | n/a | n/a | n/a | n/a | n/a | n/a | 0.629 | n/a | n/a | 0.006 | 0.002 | n/a | 17.998 | 539.94 |
Monounsaturated Fat (g) | 0.004 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 5.253 | 0.007 | 0.0 | n/a | n/a | n/a | 0.005 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.31 | 159.3 |
Polyunsaturated (g) | 0.019 | 0.01 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.757 | 0.007 | 0.001 | n/a | n/a | n/a | 0.004 | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.812 | 24.36 |