Receta Baked Ham With Raisin Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x bone in fully cooked ham (12 lb.)
1 Tbsp. dry mustard Cloves optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bone
0.0g
sugar
220.0g
sugar
110.0g
mustard
5.0g
cornstarch
8.0g
water
355.5g
vinegar
60.0g
raisins
82.5g
butter
14.2g
Total Per Serving Total for Recipe
Protein (g) n/a 0.26 0.13 0.22 0.02 0.0 0.0 2.53 0.12 3.29 3.29
Total Fat (g) n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.38 11.52 12.1 12.1
Carbohydrates (g) n/a 215.8 107.9 0.27 7.3 0.0 0.56 65.32 0.01 397.16 397.16
Ash (g) n/a 0.99 0.5 0.18 0.01 0.36 n/a 1.53 0.3 3.86 3.86
Calories (kcal) n/a 836.0 418.0 3.35 30.48 0.0 12.6 246.675 101.814 1648.919 1648.919
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 2.23 n/a 2.26 2.26
Sucrose (g) n/a 208.03 104.02 0.01 n/a n/a n/a 0.37 n/a 312.43 312.43
Glucose (dextrose) (g) n/a 2.97 1.49 0.02 n/a n/a n/a 22.89 n/a 27.37 27.37
Fructose (g) n/a 2.44 1.22 0.01 n/a n/a n/a 24.49 n/a 28.16 28.16
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.95 1.47 4.13 0.67 355.14 56.29 12.73 2.25 435.63 435.63
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 213.44 106.72 0.04 0.0 0.0 0.24 48.83 0.01 369.29 369.29
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.2 0.1 0.0 0.0 3.1 0.0 3.3 3.3
Calcium (mg) n/a 182.6 91.3 2.9 0.16 10.665 4.2 41.25 3.408 336.483 336.483
Iron (mg) n/a 1.56 0.78 0.08 0.04 0.0 0.12 1.55 0.0 4.13 4.13
Magnesium (mg) n/a 19.8 9.9 2.45 0.24 3.555 3.0 26.4 0.284 65.629 65.629
Phosphorus (mg) n/a 8.8 4.4 5.3 1.04 0.0 4.8 83.325 3.408 111.073 111.073
Potassium (mg) n/a 292.6 146.3 6.9 0.24 0.0 43.8 617.925 3.408 1111.173 1111.173
Sodium (mg) n/a 61.6 30.8 56.75 0.72 14.22 3.0 9.075 81.792 257.957 257.957
Zinc (mg) n/a 0.07 0.03 0.03 0.0 0.04 0.02 0.18 0.01 0.39 0.39
Copper (mg) n/a 0.11 0.055 0.005 0.004 0.036 0.006 0.264 0.0 0.479 0.479
Manganese (mg) n/a 0.132 0.066 0.021 0.004 0.0 n/a 0.248 0.0 0.471 0.471
Selenium (mcg) n/a 2.6 1.3 1.6 0.2 0.0 0.1 0.5 0.1 6.5 6.5
Vitamin A, IU (IU) n/a 0.0 0.0 3.55 0.0 0.0 n/a 0.0 354.858 358.408 358.408
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 97.128 97.328 97.328
Beta Carotene (mcg) n/a 0.0 0.0 1.45 0.0 0.0 0.0 0.0 22.436 23.886 23.886
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.1 0.33 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 7.952 7.952 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.1 0.0 n/a n/a 0.03 0.0 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.9 0.0 2.0 2.0
Thiamin (mg) n/a 0.0 0.0 0.017 0.0 0.0 0.0 0.091 0.001 0.109 0.109
Riboflavin (mg) n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.107 0.004 0.113 0.113
Niacin (mg) n/a 0.242 0.121 0.026 0.0 0.0 0.0 0.635 0.006 1.03 1.03
Pantothenic acid (mg) n/a 0.286 0.143 0.015 0.0 0.0 n/a 0.083 0.016 0.542 0.542
Vitamin B-6 (mg) n/a 0.088 0.044 0.003 0.0 0.0 0.0 0.14 0.0 0.275 0.275
Folate (mcg) n/a 2.2 1.1 0.35 0.0 0.0 0.0 4.125 0.426 8.201 8.201
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) n/a 5.1 2.5 1.1 0.0 0.0 0.0 9.2 2.7 20.6 20.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 n/a n/a 0.041 0.001 0.043 0.043
Threonine (g) n/a n/a n/a 0.009 0.001 n/a n/a 0.066 0.006 0.081 0.081
Isoleucine (g) n/a n/a n/a 0.008 0.001 n/a n/a 0.05 0.007 0.065 0.065
Leucine (g) n/a n/a n/a 0.015 0.003 n/a n/a 0.083 0.011 0.112 0.112
Lysine (g) n/a n/a n/a 0.014 0.001 n/a n/a 0.066 0.01 0.09 0.09
Methionine (g) n/a n/a n/a 0.004 0.001 n/a n/a 0.017 0.003 0.024 0.024
Cystine (g) n/a n/a n/a 0.004 0.001 n/a n/a 0.017 0.001 0.023 0.023
Phenylalanine (g) n/a n/a n/a 0.009 0.001 n/a n/a 0.116 0.006 0.13 0.13
Tyrosine (g) n/a n/a n/a 0.007 0.001 n/a n/a 0.008 0.006 0.022 0.022
Valine (g) n/a n/a n/a 0.01 0.001 n/a n/a 0.066 0.009 0.085 0.085
Arginine (g) n/a n/a n/a 0.013 0.001 n/a n/a 0.338 0.004 0.356 0.356
Histidine (g) n/a n/a n/a 0.006 0.001 n/a n/a 0.058 0.003 0.067 0.067
Alanine (g) n/a n/a n/a 0.009 0.002 n/a n/a 0.091 0.004 0.105 0.105
Aspartic acid (g) n/a n/a n/a 0.02 0.002 n/a n/a 0.091 0.009 0.121 0.121
Glutamic acid (g) n/a n/a n/a 0.038 0.004 n/a n/a 0.132 0.026 0.199 0.199
Glycine (g) n/a n/a n/a 0.012 0.001 n/a n/a 0.066 0.003 0.082 0.082
Proline (g) n/a n/a n/a 0.019 0.002 n/a n/a 0.206 0.011 0.238 0.238
Serine (g) n/a n/a n/a 0.011 0.001 n/a n/a 0.058 0.007 0.076 0.076
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) n/a 0.0 0.0 0.013 0.001 0.0 0.0 0.05 7.295 7.357 7.357
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.132 0.002 0.0 0.0 0.041 2.985 3.159 3.159
Polyunsaturated (g) n/a 0.0 0.0 0.048 0.002 0.0 0.0 0.033 0.432 0.515 0.515