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Receta Baked Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ice cream
66.0g 		egg whites
0.0g 		cream of tartar
0.09g 		sugar
4.0g 		vanilla extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.31 n/a 0.0 0.0 0.0 2.31 18.48
Total Fat (g) 7.26 n/a 0.0 0.0 0.0 7.26 58.08
Carbohydrates (g) 15.58 n/a 0.06 3.98 0.03 19.65 157.2
Ash (g) 0.59 n/a 0.03 0.0 0.0 0.63 5.04
Calories (kcal) 136.62 n/a 0.242 15.56 0.756 153.178 1225.424
Starch (g) n/a n/a n/a 0.07 n/a 0.07 0.56
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.1 0.1 0.8
Water (g) 40.26 n/a 0.0 0.01 0.14 40.41 323.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 n/a 0.0 3.92 0.03 17.95 143.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 n/a 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 84.48 n/a 0.008 0.04 0.029 84.556 676.448
Iron (mg) 0.06 n/a 0.0 0.0 0.0 0.06 0.48
Magnesium (mg) 9.24 n/a 0.002 0.0 0.032 9.273 74.184
Phosphorus (mg) 69.3 n/a 0.005 0.0 0.016 69.32 554.56
Potassium (mg) 131.34 n/a 15.469 0.08 0.389 147.277 1178.216
Sodium (mg) 52.8 n/a 0.049 0.04 0.024 52.912 423.296
Zinc (mg) 0.46 n/a 0.0 0.0 0.0 0.46 3.68
Copper (mg) 0.013 n/a 0.0 0.0 0.0 0.014 0.112
Manganese (mg) 0.007 n/a 0.0 0.0 0.001 0.007 0.056
Selenium (mcg) 1.2 n/a 0.0 0.0 0.0 1.2 9.6
Vitamin A, IU (IU) 277.86 n/a 0.0 0.0 0.0 277.86 2222.88
Retinol (mcg) 76.56 n/a 0.0 0.0 0.0 76.56 612.48
Vitamin A, RAE (mcg_RAE) 77.88 n/a 0.0 0.0 0.0 77.88 623.04
Beta Carotene (mcg) 12.54 n/a 0.0 0.0 0.0 12.54 100.32
Vitamin E (mg) 0.2 n/a 0.0 0.0 0.0 0.2 1.6
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 n/a 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.026 n/a 0.0 0.0 0.0 0.026 0.208
Riboflavin (mg) 0.158 n/a 0.0 0.001 0.0 0.159 1.272
Niacin (mg) 0.079 n/a 0.0 0.0 0.001 0.08 0.64
Pantothenic acid (mg) 0.383 n/a 0.0 0.0 0.0 0.383 3.064
Vitamin B-6 (mg) 0.033 n/a 0.0 0.0 0.0 0.033 0.264
Folate (mcg) 3.3 n/a 0.0 0.0 0.0 3.3 26.4
Vitamin B-12 (mcg) 0.26 n/a 0.0 0.0 0.0 0.26 2.08
Choline (mg) 17.2 n/a 0.0 0.0 n/a 17.2 137.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a n/a n/a n/a 0.033 0.264
Threonine (g) 0.099 n/a n/a n/a n/a 0.099 0.792
Isoleucine (g) 0.132 n/a n/a n/a n/a 0.132 1.056
Leucine (g) 0.211 n/a n/a n/a n/a 0.211 1.688
Lysine (g) 0.172 n/a n/a n/a n/a 0.172 1.376
Methionine (g) 0.053 n/a n/a n/a n/a 0.053 0.424
Cystine (g) 0.02 n/a n/a n/a n/a 0.02 0.16
Phenylalanine (g) 0.106 n/a n/a n/a n/a 0.106 0.848
Tyrosine (g) 0.106 n/a n/a n/a n/a 0.106 0.848
Valine (g) 0.145 n/a n/a n/a n/a 0.145 1.16
Arginine (g) 0.086 n/a n/a n/a n/a 0.086 0.688
Histidine (g) 0.059 n/a n/a n/a n/a 0.059 0.472
Alanine (g) 0.079 n/a n/a n/a n/a 0.079 0.632
Aspartic acid (g) 0.165 n/a n/a n/a n/a 0.165 1.32
Glutamic acid (g) 0.449 n/a n/a n/a n/a 0.449 3.592
Glycine (g) 0.059 n/a n/a n/a n/a 0.059 0.472
Proline (g) 0.218 n/a n/a n/a n/a 0.218 1.744
Serine (g) 0.119 n/a n/a n/a n/a 0.119 0.952
Cholesterol (mg) 29.04 n/a 0.0 0.0 0.0 29.04 232.32
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.481 n/a 0.0 0.001 0.0 4.482 35.856
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.96 n/a 0.0 0.001 0.0 1.961 15.688
Polyunsaturated (g) 0.297 n/a 0.0 0.002 0.0 0.299 2.392