Receta Baked Italian Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hamburger 453.59g	colby cheese 132.0g	tomatoes 190.0g	Total Per Serving	Total for Recipe
Protein (g)	90.72	31.36	1.48	123.56	123.56
Total Fat (g)	45.36	42.39	0.25	87.99	87.99
Carbohydrates (g)	0.0	3.39	7.6	10.99	10.99
Ash (g)	4.45	4.44	1.54	10.42	10.42
Calories (kcal)	798.318	520.08	32.3	1350.698	1350.698
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.02	0.02
Glucose (dextrose) (g)	n/a	n/a	2.09	2.09	2.09
Fructose (g)	n/a	n/a	2.41	2.41	2.41
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	315.25	50.42	179.13	544.8	544.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.69	4.52	5.21	5.21
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.9	1.9	1.9
Calcium (mg)	54.431	904.2	58.9	1017.531	1017.531
Iron (mg)	10.16	1.0	1.84	13.01	13.01
Magnesium (mg)	90.718	34.32	20.9	145.938	145.938
Phosphorus (mg)	834.606	603.24	36.1	1473.946	1473.946
Potassium (mg)	1456.024	167.64	357.2	1980.864	1980.864
Sodium (mg)	299.369	797.28	271.7	1368.349	1368.349
Zinc (mg)	21.73	4.05	0.27	26.05	26.05
Copper (mg)	0.318	0.053	0.133	0.503	0.503
Manganese (mg)	0.045	0.013	0.152	0.211	0.211
Selenium (mcg)	75.3	19.1	0.2	94.6	94.6
Vitamin A, IU (IU)	0.0	1312.08	222.3	1534.38	1534.38
Retinol (mcg)	0.0	339.24	0.0	339.24	339.24
Vitamin A, RAE (mcg_RAE)	0.0	348.48	11.4	359.88	359.88
Beta Carotene (mcg)	0.0	108.24	133.0	241.24	241.24
Vitamin E (mg)	1.45	0.37	1.29	3.11	3.11
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	5257.3	5257.3	5257.3
Lutein + zeaxanthin (mcg)	0.0	0.0	163.4	163.4	163.4
Tocopherol, beta (mg)	n/a	n/a	0.02	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.1	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	17.7	17.7	17.7
Thiamin (mg)	0.181	0.026	0.095	0.303	0.303
Riboflavin (mg)	0.726	0.502	0.114	1.341	1.341
Niacin (mg)	22.997	0.119	1.349	24.465	24.465
Pantothenic acid (mg)	2.722	0.277	0.228	3.227	3.227
Vitamin B-6 (mg)	1.678	0.106	0.209	1.993	1.993
Folate (mcg)	27.215	23.76	15.2	66.175	66.175
Vitamin B-12 (mcg)	10.02	1.1	0.0	11.12	11.12
Choline (mg)	299.8	20.3	13.3	333.5	333.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.363	0.409	0.019	0.791	0.791
Threonine (g)	3.447	1.122	0.076	4.645	4.645
Isoleucine (g)	4.037	1.954	0.038	6.029	6.029
Leucine (g)	7.076	3.01	0.057	10.143	10.143
Lysine (g)	7.484	2.614	0.057	10.155	10.155
Methionine (g)	2.268	0.818	0.019	3.105	3.105
Cystine (g)	0.907	0.158	0.019	1.085	1.085
Phenylalanine (g)	3.629	1.65	0.057	5.336	5.336
Tyrosine (g)	2.722	1.518	0.038	4.278	4.278
Valine (g)	4.491	2.099	0.038	6.627	6.627
Arginine (g)	6.123	1.188	0.038	7.349	7.349
Histidine (g)	2.858	1.096	0.038	3.991	3.991
Alanine (g)	5.897	0.884	0.057	6.838	6.838
Aspartic acid (g)	8.165	2.02	0.304	10.488	10.488
Glutamic acid (g)	13.472	7.669	0.912	22.053	22.053
Glycine (g)	6.94	0.541	0.038	7.519	7.519
Proline (g)	5.126	3.538	0.038	8.701	8.701
Serine (g)	3.719	1.835	0.057	5.611	5.611
Cholesterol (mg)	294.834	125.4	0.0	420.234	420.234
Trans Fat (g)	2.903	n/a	n/a	2.903	2.903
Saturated Fat (g)	18.416	26.69	0.038	45.144	45.144
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.731	12.25	0.038	32.019	32.019
Polyunsaturated (g)	1.542	1.254	0.095	2.891	2.891