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6 x Lamb shanks (3/4 lb each, Trimmed of fat) Olive or possibly corn oil
1 x Teapoon salt
Ingredients Per Recipe Qty Common Price Price per Recipe
2 med Onions (cut in 1/4" slices) 2 onions
$0.79 per pound
$0.38
1 tsp Allspice 1 tsp
$18.00 per pound
$0.08
1/2 tsp Nutmeg 1/2 tsp
n/a
 
1/2 tsp Pepper 1/2 tsp
$7.99 per 16 ounces
$0.02
3 c. Minced canned tomatoes 3 cup
$2.19 per 28 ounces
$1.99
Total Recipe $2.46
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