Receta Baked Lasagna 1 - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
16.5g |
beef
75.6g |
shortening
1.42g |
tomatoes
31.67g |
tomatoes sauce
76.56g |
oregano
0.17g |
pepper
0.09g |
lasagna noodles
37.8g |
water
394.67g |
mozzarella cheese
37.8g |
cream cottage cheese
37.67g |
cheddar cheese
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 13.13 | 0.0 | 0.25 | 1.01 | 0.02 | 0.01 | 4.93 | 0.0 | 9.81 | 4.03 | 2.74 | 36.11 | 216.66 |
Total Fat (g) | 0.02 | 12.9 | 1.42 | 0.04 | 0.14 | 0.02 | 0.0 | 0.57 | 0.0 | 7.57 | 1.45 | 3.65 | 27.78 | 166.68 |
Carbohydrates (g) | 1.54 | 0.0 | 0.0 | 1.27 | 4.12 | 0.11 | 0.06 | 28.23 | 0.0 | 1.45 | 1.74 | 0.14 | 38.64 | 231.84 |
Ash (g) | 0.06 | 0.65 | 0.0 | 0.26 | 1.53 | 0.01 | 0.0 | 0.33 | 0.39 | n/a | 0.45 | 0.43 | 4.12 | 24.72 |
Calories (kcal) | 6.6 | 172.364 | 12.582 | 5.383 | 18.375 | 0.51 | 0.225 | 140.238 | 0.0 | 114.156 | 36.537 | 44.33 | 551.301 | 3307.806 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | n/a | n/a | n/a | n/a | 23.61 | 141.66 |
Sucrose (g) | 0.16 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.18 | n/a | n/a | n/a | 0.03 | 0.57 | 3.42 |
Glucose (dextrose) (g) | 0.33 | n/a | n/a | 0.35 | 1.78 | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | 2.51 | 15.06 |
Fructose (g) | 0.21 | n/a | n/a | 0.4 | 1.27 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | 1.93 | 11.58 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.74 | n/a | n/a | n/a | 0.02 | 0.76 | 4.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 49.75 | 0.0 | 29.86 | 69.76 | 0.01 | 0.01 | 3.74 | 394.27 | 17.56 | 30.0 | 4.04 | 613.71 | 3682.26 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | n/a | 0.0 | 0.75 | 3.25 | 0.01 | 0.0 | 1.01 | 0.0 | 0.23 | 0.9 | 0.06 | 6.9 | 41.4 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.3 | 1.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 3.795 | 5.292 | 0.0 | 9.817 | 9.953 | 2.627 | 0.386 | 7.938 | 11.84 | 276.318 | 19.963 | 79.31 | 427.239 | 2563.434 |
Iron (mg) | 0.03 | 1.28 | 0.0 | 0.31 | 0.78 | 0.07 | 0.03 | 1.25 | 0.0 | 0.09 | 0.06 | 0.07 | 3.98 | 23.88 |
Magnesium (mg) | 1.65 | 12.852 | 0.0 | 3.483 | 12.25 | 0.45 | 0.171 | 20.034 | 3.947 | 9.828 | 2.637 | 3.08 | 70.382 | 422.292 |
Phosphorus (mg) | 4.785 | 92.23 | 0.0 | 6.017 | 19.906 | 0.333 | 0.153 | 71.442 | 0.0 | 198.072 | 42.563 | 56.32 | 491.822 | 2950.932 |
Potassium (mg) | 24.09 | 185.972 | 0.0 | 59.533 | 253.425 | 2.782 | 1.112 | 84.294 | 0.0 | 35.91 | 33.9 | 10.78 | 691.798 | 4150.788 |
Sodium (mg) | 0.66 | 43.091 | 0.0 | 45.283 | 401.192 | 0.025 | 0.039 | 2.268 | 15.787 | 199.584 | 129.573 | 68.31 | 905.812 | 5434.872 |
Zinc (mg) | 0.03 | 2.71 | 0.0 | 0.04 | 0.15 | 0.01 | 0.0 | 0.53 | 0.04 | 1.18 | 0.12 | 0.34 | 5.17 | 31.02 |
Copper (mg) | 0.007 | 0.045 | 0.0 | 0.022 | 0.092 | 0.002 | 0.001 | 0.11 | 0.039 | 0.011 | 0.015 | 0.003 | 0.347 | 2.082 |
Manganese (mg) | 0.021 | 0.015 | n/a | 0.025 | 0.084 | 0.008 | 0.005 | 0.348 | 0.0 | n/a | 0.0 | 0.001 | 0.508 | 3.048 |
Selenium (mcg) | 0.1 | 9.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 6.2 | 2.9 | 1.5 | 43.9 | 263.4 |
Vitamin A, IU (IU) | 0.33 | 0.0 | 0.0 | 37.05 | 331.519 | 11.505 | 0.264 | 0.0 | 0.0 | n/a | 54.993 | 110.22 | 545.882 | 3275.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.968 | 13.937 | 28.38 | 101.285 | 607.71 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.9 | 16.844 | 0.575 | 0.013 | 0.0 | 0.0 | 60.48 | 14.313 | 29.15 | 123.276 | 739.656 |
Beta Carotene (mcg) | 0.165 | n/a | 0.0 | 22.167 | 198.299 | 6.853 | 0.138 | 0.0 | 0.0 | 19.278 | 5.273 | 9.35 | 261.523 | 1569.138 |
Vitamin E (mg) | 0.0 | n/a | 0.01 | 0.22 | 1.09 | 0.03 | 0.0 | 0.04 | 0.0 | 0.14 | 0.02 | 0.03 | 1.58 | 9.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.32 | 1.32 | 7.92 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 876.217 | 10702.788 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11579.01 | 69474.06 |
Lutein + zeaxanthin (mcg) | 0.66 | n/a | 0.0 | 27.233 | 17.61 | 1.437 | 0.181 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 53.925 | 323.55 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.42 | 0.02 | 0.08 | 0.03 | 0.0 | 0.33 | n/a | n/a | n/a | 0.0 | 0.88 | 5.28 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.24 | 1.44 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 2.9 | 5.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 10.2 | 61.2 |
Thiamin (mg) | 0.008 | 0.045 | 0.0 | 0.016 | 0.015 | 0.001 | 0.0 | 0.336 | 0.0 | 0.038 | 0.011 | 0.003 | 0.474 | 2.844 |
Riboflavin (mg) | 0.005 | 0.174 | 0.0 | 0.019 | 0.054 | 0.001 | 0.0 | 0.151 | 0.0 | 0.125 | 0.053 | 0.042 | 0.623 | 3.738 |
Niacin (mg) | 0.02 | 3.183 | 0.0 | 0.225 | 0.75 | 0.01 | 0.001 | 2.714 | 0.0 | 0.045 | 0.057 | 0.009 | 7.014 | 42.084 |
Pantothenic acid (mg) | 0.02 | 0.272 | 0.0 | 0.038 | 0.237 | n/a | n/a | 0.163 | 0.0 | n/a | 0.068 | 0.045 | 0.843 | 5.058 |
Vitamin B-6 (mg) | 0.02 | 0.181 | 0.0 | 0.035 | 0.077 | 0.002 | 0.0 | 0.053 | 0.0 | 0.03 | 0.026 | 0.008 | 0.432 | 2.592 |
Folate (mcg) | 3.135 | 5.292 | 0.0 | 2.533 | 8.422 | 0.457 | 0.009 | 89.586 | 0.0 | 3.78 | 4.143 | 1.98 | 119.337 | 716.022 |
Vitamin B-12 (mcg) | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 0.2 | 0.09 | 2.61 | 15.66 |
Choline (mg) | 1.0 | n/a | n/a | 2.2 | 7.6 | 0.1 | 0.0 | 5.7 | 0.0 | 5.4 | 6.6 | 1.8 | 30.3 | 181.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 496.692 |
Tryptophan (g) | 0.002 | n/a | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.072 | n/a | n/a | 0.045 | 0.035 | 0.165 | 0.99 |
Threonine (g) | 0.003 | n/a | 0.0 | 0.013 | 0.031 | n/a | n/a | 0.174 | n/a | n/a | 0.177 | 0.098 | 0.495 | 2.97 |
Isoleucine (g) | 0.002 | n/a | 0.0 | 0.006 | 0.023 | n/a | n/a | 0.193 | n/a | n/a | 0.234 | 0.171 | 0.628 | 3.768 |
Leucine (g) | 0.005 | n/a | 0.0 | 0.01 | 0.031 | n/a | n/a | 0.374 | n/a | n/a | 0.411 | 0.263 | 1.093 | 6.558 |
Lysine (g) | 0.007 | n/a | 0.0 | 0.01 | 0.031 | n/a | n/a | 0.113 | n/a | n/a | 0.324 | 0.228 | 0.712 | 4.272 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.057 | n/a | n/a | 0.121 | 0.072 | 0.26 | 1.56 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.098 | n/a | n/a | 0.038 | 0.014 | 0.161 | 0.966 |
Phenylalanine (g) | 0.005 | n/a | 0.0 | 0.01 | 0.077 | n/a | n/a | 0.253 | n/a | n/a | 0.215 | 0.144 | 0.703 | 4.218 |
Tyrosine (g) | 0.002 | n/a | 0.0 | 0.006 | 0.015 | n/a | n/a | 0.091 | n/a | n/a | 0.215 | 0.132 | 0.461 | 2.766 |
Valine (g) | 0.003 | n/a | 0.0 | 0.006 | 0.023 | n/a | n/a | 0.223 | n/a | n/a | 0.249 | 0.183 | 0.687 | 4.122 |
Arginine (g) | 0.017 | n/a | 0.0 | 0.006 | 0.023 | n/a | n/a | 0.178 | n/a | n/a | 0.185 | 0.103 | 0.511 | 3.066 |
Histidine (g) | 0.002 | n/a | 0.0 | 0.006 | 0.015 | n/a | n/a | 0.113 | n/a | n/a | 0.132 | 0.096 | 0.364 | 2.184 |
Alanine (g) | 0.003 | n/a | 0.0 | 0.01 | 0.031 | n/a | n/a | 0.166 | n/a | n/a | 0.207 | 0.077 | 0.494 | 2.964 |
Aspartic acid (g) | 0.015 | n/a | 0.0 | 0.051 | 0.153 | n/a | n/a | 0.234 | n/a | n/a | 0.271 | 0.176 | 0.9 | 5.4 |
Glutamic acid (g) | 0.043 | n/a | 0.0 | 0.152 | 0.498 | n/a | n/a | 1.739 | n/a | n/a | 0.866 | 0.67 | 3.968 | 23.808 |
Glycine (g) | 0.005 | n/a | 0.0 | 0.006 | 0.023 | n/a | n/a | 0.166 | n/a | n/a | 0.087 | 0.047 | 0.335 | 2.01 |
Proline (g) | 0.002 | n/a | 0.0 | 0.006 | 0.015 | n/a | n/a | 0.593 | n/a | n/a | 0.463 | 0.309 | 1.389 | 8.334 |
Serine (g) | 0.003 | n/a | 0.0 | 0.01 | 0.031 | n/a | n/a | 0.234 | n/a | n/a | 0.226 | 0.161 | 0.664 | 3.984 |
Cholesterol (mg) | 0.0 | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 4.897 | 11.55 | 89.022 | 534.132 |
Trans Fat (g) | n/a | n/a | 0.476 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.476 | 2.856 |
Saturated Fat (g) | 0.007 | 5.148 | 0.331 | 0.006 | 0.023 | 0.004 | 0.001 | 0.106 | 0.0 | 4.113 | 0.87 | 2.32 | 12.929 | 77.574 |
Phytosterols (mg) | 2.475 | n/a | n/a | n/a | n/a | 0.338 | 0.081 | n/a | n/a | n/a | n/a | n/a | 2.895 | 17.37 |
Monounsaturated Fat (g) | 0.002 | 5.602 | 0.917 | 0.006 | 0.023 | 0.001 | 0.001 | 0.064 | 0.0 | 1.833 | 0.392 | 1.033 | 9.874 | 59.244 |
Polyunsaturated (g) | 0.003 | 0.537 | 0.099 | 0.016 | 0.054 | 0.009 | 0.001 | 0.212 | 0.0 | 0.193 | 0.045 | 0.103 | 1.271 | 7.626 |