CookEatShare is also available in English
Cerrar

Receta Baked Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm No pre-cook lasagne verdi, (8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
0.65g 		onion
24.75g 		olive oil
6.75g 		beef
125.0g 		classic
87.5g 		tomatoes puree
18.75g 		water
43.79g 		oregano
0.13g 		basil
0.04g 		provolone cheese
12.5g 		ricotta cheese
62.5g 		mozzarella cheese
31.25g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.27 0.0 25.24 17.24 0.31 0.0 0.01 0.0 3.2 7.08 8.11 2.4 63.9 255.6
Total Fat (g) 0.0 0.02 6.75 5.53 0.44 0.04 0.0 0.01 0.0 3.33 6.53 6.26 1.79 30.69 122.76
Carbohydrates (g) 0.22 2.31 0.0 2.33 3.24 1.68 0.0 0.08 0.0 0.27 2.56 1.2 0.25 14.13 56.52
Ash (g) 0.01 0.09 0.0 5.75 2.89 0.24 0.04 0.01 0.0 0.59 n/a n/a 0.5 10.12 40.48
Calories (kcal) 0.972 9.9 59.67 166.25 85.75 7.125 0.0 0.383 0.008 43.875 97.5 94.375 26.938 592.745 2370.98
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.26 1.04
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.46 n/a 0.0 0.0 n/a n/a n/a 0.01 0.96 3.84
Fructose (g) n/a 0.32 n/a n/a n/a 0.45 n/a 0.0 0.0 n/a n/a n/a 0.01 0.78 3.12
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 22.05 0.0 86.16 63.79 16.48 43.75 0.01 0.03 5.12 45.66 14.52 1.3 299.25 1197.0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.05 0.0 n/a 0.61 0.91 0.0 0.01 0.0 0.07 0.18 0.19 0.06 3.07 12.28
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 1.181 5.693 0.068 10.0 7.0 3.375 1.314 1.97 0.062 94.5 150.0 228.438 69.313 572.912 2291.648
Iron (mg) 0.01 0.05 0.04 3.56 1.12 0.33 0.0 0.06 0.0 0.07 0.26 0.08 0.06 5.63 22.52
Magnesium (mg) 0.163 2.475 0.0 26.25 28.0 4.313 0.438 0.338 0.023 3.5 8.125 8.125 2.375 84.124 336.496
Phosphorus (mg) 0.998 7.178 0.0 226.25 246.75 7.5 0.0 0.25 0.02 62.0 106.25 163.75 45.563 866.508 3466.032
Potassium (mg) 2.617 36.135 0.068 471.25 254.625 82.313 0.0 2.086 0.104 17.25 71.875 29.688 7.813 975.822 3903.288
Sodium (mg) 0.111 0.99 0.135 1572.5 999.25 74.813 1.752 0.019 0.001 109.5 65.0 165.0 95.563 3084.633 12338.532
Zinc (mg) 0.01 0.04 0.0 4.91 0.77 0.07 0.0 0.01 0.0 0.4 0.78 0.98 0.24 8.21 32.84
Copper (mg) 0.002 0.01 0.0 0.038 0.21 0.054 0.004 0.001 0.0 0.004 0.019 0.009 0.015 0.366 1.464
Manganese (mg) 0.011 0.032 0.0 0.038 n/a 0.032 0.0 0.006 0.0 0.001 n/a n/a 0.006 0.126 0.504
Selenium (mcg) 0.1 0.1 0.0 24.6 n/a 0.1 0.0 0.0 0.0 1.8 9.8 5.1 1.1 42.7 170.8
Vitamin A, IU (IU) 0.059 0.495 0.0 0.0 0.0 95.625 0.0 8.629 1.857 110.0 n/a n/a 27.625 244.289 977.156
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 28.75 69.375 48.75 7.313 154.188 616.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 4.875 0.0 0.431 0.093 29.5 71.25 50.0 7.5 163.649 654.596
Beta Carotene (mcg) 0.033 0.248 0.0 n/a n/a 57.375 0.0 5.14 1.106 8.5 16.25 15.938 1.938 106.526 426.104
Vitamin E (mg) 0.0 0.0 0.97 n/a n/a 0.37 0.0 0.02 0.0 0.03 0.06 0.12 0.02 1.58 6.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 4078.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4078.875 16315.5
Lutein + zeaxanthin (mcg) 0.104 0.99 0.0 n/a n/a 0.0 0.0 1.078 1.989 0.0 0.0 0.0 0.0 4.161 16.644
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a n/a 0.05 n/a 0.02 0.0 n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.2 1.8 0.0 0.0 0.0 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.1 16.4
Thiamin (mg) 0.001 0.012 0.0 0.1 n/a 0.006 0.0 0.0 0.0 0.003 0.013 0.031 0.002 0.168 0.672
Riboflavin (mg) 0.001 0.007 0.0 0.225 n/a 0.015 0.0 0.0 0.0 0.04 0.119 0.103 0.031 0.541 2.164
Niacin (mg) 0.005 0.03 0.0 5.725 n/a 0.276 0.0 0.008 0.0 0.02 0.056 0.038 0.007 6.164 24.656
Pantothenic acid (mg) 0.004 0.03 0.0 0.738 n/a 0.083 0.0 n/a 0.0 0.06 n/a n/a 0.021 0.934 3.736
Vitamin B-6 (mg) 0.008 0.03 0.0 0.438 n/a 0.024 0.0 0.002 0.0 0.009 0.019 0.025 0.003 0.557 2.228
Folate (mcg) 0.02 4.703 0.0 10.0 n/a 2.063 0.0 0.343 0.024 1.25 7.5 3.125 0.625 29.651 118.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.16 n/a 0.0 0.0 0.0 0.0 0.18 0.2 0.72 0.14 3.41 13.64
Choline (mg) 0.2 1.5 0.0 n/a n/a 3.3 0.0 0.0 0.0 1.9 10.6 4.4 1.0 22.9 91.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.213 n/a 0.002 n/a n/a 0.0 0.044 n/a n/a 0.033 0.294 1.176
Threonine (g) 0.001 0.005 0.0 1.063 n/a 0.008 n/a n/a 0.0 0.123 n/a n/a 0.091 1.29 5.16
Isoleucine (g) 0.001 0.002 0.0 1.038 n/a 0.006 n/a n/a 0.0 0.136 n/a n/a 0.123 1.306 5.224
Leucine (g) 0.002 0.007 0.0 1.888 n/a 0.009 n/a n/a 0.0 0.288 n/a n/a 0.233 2.426 9.704
Lysine (g) 0.002 0.01 0.0 2.063 n/a 0.009 n/a n/a 0.0 0.331 n/a n/a 0.186 2.601 10.404
Methionine (g) 0.001 0.0 0.0 0.613 n/a 0.002 n/a n/a 0.0 0.086 n/a n/a 0.064 0.765 3.06
Cystine (g) 0.0 0.0 0.0 0.3 n/a 0.002 n/a n/a 0.0 0.015 n/a n/a 0.008 0.325 1.3
Phenylalanine (g) 0.001 0.007 0.0 0.95 n/a 0.008 n/a n/a 0.0 0.161 n/a n/a 0.13 1.257 5.028
Tyrosine (g) 0.001 0.002 0.0 0.763 n/a 0.004 n/a n/a 0.0 0.19 n/a n/a 0.146 1.105 4.42
Valine (g) 0.002 0.005 0.0 1.163 n/a 0.006 n/a n/a 0.0 0.205 n/a n/a 0.158 1.538 6.152
Arginine (g) 0.004 0.025 0.0 1.7 n/a 0.006 n/a n/a 0.0 0.128 n/a n/a 0.098 1.96 7.84
Histidine (g) 0.001 0.002 0.0 0.738 n/a 0.006 n/a n/a 0.0 0.14 n/a n/a 0.068 0.954 3.816
Alanine (g) 0.001 0.005 0.0 1.663 n/a 0.009 n/a n/a 0.0 0.089 n/a n/a 0.073 1.839 7.356
Aspartic acid (g) 0.003 0.022 0.0 2.238 n/a 0.053 n/a n/a 0.0 0.218 n/a n/a 0.167 2.7 10.8
Glutamic acid (g) 0.005 0.064 0.0 3.638 n/a 0.152 n/a n/a 0.0 0.78 n/a n/a 0.544 5.183 20.732
Glycine (g) 0.001 0.007 0.0 1.875 n/a 0.006 n/a n/a 0.0 0.054 n/a n/a 0.048 1.991 7.964
Proline (g) 0.001 0.002 0.0 1.375 n/a 0.008 n/a n/a 0.0 0.346 n/a n/a 0.289 2.021 8.084
Serine (g) 0.001 0.005 0.0 1.025 n/a 0.008 n/a n/a 0.0 0.184 n/a n/a 0.143 1.366 5.464
Cholesterol (mg) 0.0 0.0 0.0 57.5 45.5 0.0 0.0 0.0 0.0 8.625 25.625 16.875 5.5 159.625 638.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.01 0.932 2.263 0.14 0.006 0.0 0.003 0.0 2.135 4.131 3.4 1.081 14.102 56.408
Phytosterols (mg) n/a 3.713 14.918 0.0 n/a n/a n/a 0.254 n/a n/a n/a n/a n/a 18.884 75.536
Monounsaturated Fat (g) 0.0 0.002 4.925 2.288 0.158 0.006 0.0 0.001 0.0 0.924 1.856 1.516 0.524 12.198 48.792
Polyunsaturated (g) 0.002 0.005 0.71 0.288 0.07 0.017 0.0 0.007 0.0 0.096 0.2 0.159 0.073 1.626 6.504