Receta Baked Leeks In Mustard Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Dijon-style mustard Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
leeks
21.12g
chicken stock
118.29g
whipping cream
60.0g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.32 1.18 1.23 0.11 2.84 2.84
Total Fat (g) 0.06 0.12 22.2 0.03 22.41 22.41
Carbohydrates (g) 2.99 0.47 1.67 0.23 5.36 5.36
Ash (g) 0.22 0.83 0.27 0.08 1.4 1.4
Calories (kcal) 12.883 8.28 207.0 1.3 229.463 229.463
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.53 115.69 34.63 3.17 171.01 171.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.0 0.07 0.03 0.92 0.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.1 1.0 1.0
Calcium (mg) 12.461 7.097 39.0 4.982 63.54 63.54
Iron (mg) 0.44 0.24 0.02 0.22 0.92 0.92
Magnesium (mg) 5.914 1.183 4.2 1.805 13.102 13.102
Phosphorus (mg) 7.392 15.378 37.2 2.094 62.064 62.064
Potassium (mg) 38.016 94.632 45.0 19.999 197.647 197.647
Sodium (mg) 4.224 186.898 22.8 2.022 215.944 215.944
Zinc (mg) 0.03 0.08 0.14 0.04 0.28 0.28
Copper (mg) 0.025 0.035 0.006 0.005 0.072 0.072
Manganese (mg) 0.101 0.059 0.0 0.006 0.166 0.166
Selenium (mcg) 0.2 0.0 0.3 0.0 0.5 0.5
Vitamin A, IU (IU) 352.07 0.0 882.0 304.106 1538.177 1538.177
Retinol (mcg) 0.0 0.0 243.0 0.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) 17.53 0.0 246.6 15.198 279.328 279.328
Beta Carotene (mcg) 211.2 0.0 43.2 182.449 436.849 436.849
Vitamin E (mg) 0.19 0.0 0.64 0.03 0.86 0.86
Vitamin D (IU) n/a n/a 31.2 n/a 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 401.28 0.0 0.0 200.752 602.032 602.032
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 8.3 0.4 4.8 16.0 16.0
Thiamin (mg) 0.013 0.0 0.012 0.003 0.028 0.028
Riboflavin (mg) 0.006 0.012 0.066 0.004 0.088 0.088
Niacin (mg) 0.084 0.603 0.024 0.047 0.759 0.759
Pantothenic acid (mg) 0.03 0.012 0.156 0.014 0.212 0.212
Vitamin B-6 (mg) 0.049 0.012 0.018 0.003 0.082 0.082
Folate (mcg) 13.517 0.0 2.4 5.487 21.404 21.404
Vitamin B-12 (mcg) 0.0 0.05 0.11 0.0 0.16 0.16
Choline (mg) 2.0 n/a 10.1 0.5 12.5 12.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.018 0.002 0.022 0.022
Threonine (g) 0.013 n/a 0.054 0.004 0.071 0.071
Isoleucine (g) 0.011 n/a 0.072 0.004 0.087 0.087
Leucine (g) 0.021 n/a 0.12 0.007 0.148 0.148
Lysine (g) 0.017 n/a 0.096 0.006 0.119 0.119
Methionine (g) 0.004 n/a 0.03 0.001 0.036 0.036
Cystine (g) 0.006 n/a 0.012 0.0 0.019 0.019
Phenylalanine (g) 0.013 n/a 0.06 0.005 0.078 0.078
Tyrosine (g) 0.008 n/a 0.06 0.003 0.071 0.071
Valine (g) 0.013 n/a 0.084 0.006 0.103 0.103
Arginine (g) 0.017 n/a 0.042 0.004 0.063 0.063
Histidine (g) 0.006 n/a 0.036 0.002 0.045 0.045
Alanine (g) 0.015 n/a 0.042 0.007 0.064 0.064
Aspartic acid (g) 0.03 n/a 0.096 0.01 0.136 0.136
Glutamic acid (g) 0.049 n/a 0.258 0.009 0.316 0.316
Glycine (g) 0.015 n/a 0.024 0.005 0.044 0.044
Proline (g) 0.015 n/a 0.12 0.008 0.142 0.142
Serine (g) 0.019 n/a 0.066 0.005 0.09 0.09
Cholesterol (mg) 0.0 0.0 82.2 0.0 82.2 82.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.035 13.818 0.005 13.867 13.867
Phytosterols (mg) n/a n/a n/a 0.181 0.181 0.181
Monounsaturated Fat (g) 0.0 0.059 6.414 0.011 6.484 6.484
Polyunsaturated (g) 0.036 0.024 0.822 0.004 0.886 0.886